The Upper Central Park Running Tour promises an exhilarating jog through the northern section of New York’s iconic green space. Priced at $40, the guided experience covers around 6 miles, showcasing the park’s natural beauty, lakes, and landmarks. Participants meet at a designated spot, where a knowledgeable guide leads the way in a bright yellow shirt. Whether you’re a casual jogger or an avid runner, this tour offers an opportunity to explore the park’s stunning sights while getting in a great workout. What makes this tour truly unique, however, is…
Key Points

Key points about the Upper Central Park Running Tour:
- The tour offers a scenic jog through the northern section of Central Park, covering approximately 6 miles.
- Participants meet at Central Park West/W 82 St and the tour begins and ends at the same location.
- The tour is priced from $40 per person, with a maximum of 14 travelers per group.
- Bottled water is provided, and free cancellation is available up to 24 hours before the start.
- Proper running attire and strong physical fitness level are required for participation in this tour.
Tour Overview

The Upper Central Park Running Tour is a guided sightseeing experience that takes participants on a scenic jog through the northern section of New York City’s iconic Central Park.
Priced from $40 per person, the tour has a maximum of 14 travelers. The meeting and end point is located at Central Park West/W 82 St, where the guide in a bright yellow shirt will be waiting.
Bottled water is provided, and there’s free cancellation up to 24 hours before the start.
However, the tour isn’t recommended for those with back problems or medical conditions, as it requires a strong fitness level.
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Meeting and End Point

As stated in the tour overview, the meeting and end point for the Upper Central Park Running Tour is located at Central Park West/W 82 St, New York, NY 10024, USA. Participants should look for the guide wearing a bright yellow shirt. The tour begins and ends at this same meeting point.
| Meeting Point | End Point |
| — | — |
| Central Park West/W 82 St, New York, NY 10024, USA | Central Park West/W 82 St, New York, NY 10024, USA |
| Look for guide in bright yellow shirt | Tour ends back at meeting point |
| Tour starts here | Convenient location |
| Easy to find | Familiar ending point |
Inclusions

Bottled water is provided to participants on the Upper Central Park Running Tour. This ensures runners stay hydrated throughout the guided tour.
In addition, the tour offers free cancellation up to 24 hours before the experience starts. This provides flexibility for travelers in case their plans change.
The tour also takes place near public transportation, making it easy for participants to get to and from the meeting point.
Accessibility and Health Guidelines
Although the Upper Central Park Running Tour isn’t wheelchair accessible, it’s stroller accessible and allows service animals.
However, the tour isn’t recommended for travelers with back problems or serious medical conditions. A strong physical fitness level is required to participate.
The tour involves:
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Brisk running through hilly terrain in Central Park.
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Covering a total distance of approximately 5 miles.
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Maintaining a moderate to high intensity pace for the duration of the tour.
Participants should ensure they’re physically capable of completing the tour before booking.
Highlights of the Tour
The Upper Central Park Running Tour provides participants a unique opportunity to experience the stunning natural beauty and iconic landmarks of New York City’s famous urban oasis.
Runners will enjoy panoramic views of the park’s lush greenery, picturesque lakes, and renowned landmarks like Bethesda Fountain and the Bow Bridge.
The tour covers approximately 6 miles, allowing guests to discover hidden gems and learn about the park’s history from their knowledgeable guide.
Whether a casual jogger or avid runner, this tour offers an exhilarating way to explore one of the world’s most iconic urban green spaces.
Preparing for the Tour

To ensure a comfortable and enjoyable experience, runners should prepare appropriately for the Upper Central Park Running Tour. This tour requires a strong physical fitness level, so it’s important to be ready.
To ensure a comfortable and enjoyable experience, runners should prepare appropriately for the Upper Central Park Running Tour, which requires a strong physical fitness level.
Some key preparations include:
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Wear proper running attire and shoes. Opt for lightweight, breathable fabrics and well-cushioned running shoes to handle the distance.
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Hydrate adequately before and during the tour. The provided bottled water will help, but runners may want to bring additional fluids.
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Warm up and stretch beforehand to minimize the risk of injury during the run.
Booking and Cancellation Policy
Booking the Upper Central Park Running Tour is a straightforward process. Travelers can reserve their spot online, with prices starting at $40 per person.
The tour accepts up to 14 participants, so it’s best to book early to secure your place. Cancellations are allowed up to 24 hours before the tour start time, with a full refund provided. This policy offers flexibility for travelers who may need to change their plans.
The tour also accepts payments later, allowing guests to reserve their spot now and pay closer to the tour date. The booking and cancellation process is simple and hassle-free.
Frequently Asked Questions

Is There a Minimum Age Requirement for Participants?
The tour doesn’t specify a minimum age requirement. However, a strong physical fitness level is required, so it’s likely not suitable for very young children. Participants should be able to keep up with the pace of the running tour.
Do I Need to Bring My Own Running Gear?
No, participants don’t need to bring their own running gear. The tour provides bottled water, and runners should wear comfortable athletic clothing and shoes. Participants should have a strong physical fitness level for the running tour.
How Long Is the Total Distance Covered During the Tour?
The total distance covered during the tour is not specified in the provided information. The tour’s details focus on the meeting point, inclusions, and accessibility guidelines rather than the exact distance covered by participants.
Are There Any Restroom Stops During the Tour?
The tour includes restroom stops along the way. Participants can utilize the restrooms located within Central Park during the tour. Breaks are provided to accommodate the needs of the group.
Can I Take Breaks During the Run if Needed?
Participants can take breaks during the run if needed. The tour is designed to accommodate various fitness levels, and guides are happy to accommodate participants who require occasional stops or a slower pace.
The Sum Up
The Upper Central Park Running Tour offers an exhilarating way to explore the park’s natural beauty while getting a great workout. With a knowledgeable guide leading the way, participants can enjoy a scenic 6-mile jog and learn about the park’s history and landmarks. Whether a casual jogger or an avid runner, this tour provides an invigorating and informative experience.
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