Lisbon: Ayurvedic Massage Therapy by a Physiotherapist

Lisbon, a vibrant city, now offers a unique wellness experience – Ayurvedic massage therapy by a licensed physiotherapist. Grzegorz Krzysztof Gębarzewski, with over 14 years of expertise, provides customized treatments incorporating herbal oils to promote balance between body, mind, and spirit. From deep tissue to relaxation massages, Grzegorz caters to individual needs, ensuring stress reduction and improved circulation in a serene environment. The flexible booking options and free cancellation make this holistic healing retreat an intriguing choice for those seeking… [continue reading]

Contents show

Good To Know

Ayurvedic massage therapy is available in Lisbon, provided by licensed physiotherapist Grzegorz Krzysztof Gębarzewski.
Prices start at €131.35 per person, with free cancellation up to 24 hours in advance.
Grzegorz Gębarzewski has over 14 years of experience and holds a master’s degree in massage techniques.
Ayurvedic massage offers benefits such as stress reduction, improved circulation, and holistic healing.
Clients can choose from a range of massage techniques, including deep tissue, Lomi-Lomi, therapeutic, and relaxation, with varying session durations and prices.

You can check availability for your dates here:

Overview and Booking Information

Travelers visiting Lisbon can experience the restorative benefits of Ayurvedic massage therapy with licensed physiotherapist Grzegorz Krzysztof Gębarzewski.

Prices start at €131.35 per person, and reservations can be made with no upfront payment. There’s free cancellation up to 24 hours in advance for a full refund.

Prices start at €131.35 per person, with no upfront payment and free cancellation up to 24 hours in advance for a full refund.

The 30-day service is valid for various start times, so clients can check availability.

Gębarzewski offers a range of techniques, including deep tissue, Lomi-Lomi, therapeutic, Ayurvedic, and relaxation massage, each with 60, 90, or 120-minute durations and corresponding pricing.

Looking for more options in Lisbon? We've reviewed plenty of other experiences.

Massage Techniques Offered

Grzegorz Gębarzewski, the licensed physiotherapist, offers a range of massage techniques for clients to choose from.

These include:

Deep Tissue Massage: This technique targets the deeper layers of muscle and connective tissue to release tension and alleviate chronic pain.
Lomi-Lomi Massage: A Hawaiian technique that utilizes long, flowing strokes to promote relaxation, harmony, and balance.
Therapeutic Massage: A customized approach that addresses specific musculoskeletal issues or injuries.

Clients can also opt for Ayurvedic Massage, which incorporates herbal oils to balance the body, mind, and spirit.

Alternatively, a Relaxation Massage is available, focused on gentle strokes to induce deep relaxation and relieve stress.

Session Length and Pricing

Massage durations range from 60, 90, to 120 minutes.

Pricing varies by technique and session length. A 60-minute deep tissue massage costs 100€, while a 90-minute session is 150€ and 120 minutes is 200€.

Pricing for deep tissue massages ranges from 100€ for 60 minutes, 150€ for 90 minutes, and 200€ for 120 minutes.

Lomi-Lomi and Ayurvedic massages are priced higher at 120€, 180€, and 240€ for the respective durations.

Therapeutic and relaxation massages fall in the middle at 100€, 150€, and 200€.

Clients can choose the massage type and length that best suits their needs and budget.

All sessions are performed by the licensed physiotherapist Grzegorz Gębarzewski.

Therapist Credentials

The licensed physiotherapist Grzegorz Gębarzewski possesses over 14 years of experience in massage techniques and therapeutic impact.

He holds a master’s degree and a European professional card, ensuring his expertise and qualifications.

Gębarzewski’s extensive background allows him to provide:

Deep understanding of the human body and its needs.
Proficiency in a range of massage techniques, from deep tissue to Ayurvedic.
Customized treatment plans to address specific musculoskeletal issues or injuries.

This wealth of knowledge and experience makes Gębarzewski a trusted and skilled professional in the field of Ayurvedic massage therapy.

More Great Tours Nearby

Arrival and Location

To ensure full comfort and time during the session, clients are advised to arrive punctually for their appointments.

The massage therapy sessions take place at Travessa do Sequeiro 2, 1200-441 Lisboa. Clients can easily locate the address, which is provided along with the therapist’s contact information – +351920068931.

With timely arrival, guests can fully enjoy the relaxing experience and receive the complete duration of their chosen massage therapy, whether it be deep tissue, Lomi-Lomi, therapeutic, Ayurvedic, or a soothing relaxation massage.

There's plenty more to explore in Lisbon

The Benefits of Ayurvedic Massage

Ayurvedic massage therapy offers a holistic approach to well-being, integrating ancient Indian healing practices with the therapeutic power of touch.

This unique modality aims to balance the body, mind, and spirit through the use of specialized techniques and aromatic oils.

The key benefits of Ayurvedic massage include:

Stress Reduction: The gentle, rhythmic movements and soothing aromas help to induce a deep state of relaxation, alleviating the effects of chronic stress.
Improved Circulation: The massage techniques stimulate the flow of blood and lymph, promoting the delivery of oxygen and nutrients to the body’s tissues.
Holistic Healing: Ayurvedic massage addresses the individual’s unique constitution, treating the root cause of imbalances and facilitating a sense of overall well-being.

Customizing Your Massage Experience

How can you tailor your Ayurvedic massage experience to your specific needs?

Grzegorz Gębarzewski, the licensed physiotherapist, offers a range of massage techniques to choose from. Select from deep tissue, lomi-lomi, therapeutic, Ayurvedic, or relaxation massages. Each option targets different concerns, from releasing tension to inducing deep relaxation.

A range of massage techniques to target your needs, from deep tissue to Ayurvedic relaxation, personalized by an experienced physiotherapist.

Customize the session duration, too – 60, 90, or 120 minutes. Grzegorz’s expertise allows him to personalize the massage, blending techniques to address your unique needs.

With over 14 years of experience, he’ll craft the perfect massage to balance your body, mind, and spirit.

Preparing for Your Massage Session

Arriving punctually for your appointment ensures you can fully relax and make the most of your massage session.

Before your visit, confirm your reservation by contacting the therapist via WhatsApp to schedule the date and time.

When you arrive, the therapist will:

Greet you and guide you to the private and comfortable treatment room.
Discuss your massage preferences, any areas of concern, and any health conditions.
Provide you with time to undress and get comfortable on the massage table, ensuring your privacy.

The therapist’s expertise and your preparation will create the ideal conditions for an exceptional Ayurvedic massage experience.

Frequently Asked Questions

What Are the Hygiene Practices Followed During the Massage Sessions?

The therapist adheres to strict hygiene protocols, including sanitizing the massage area, using fresh linens for each client, and following proper hand-washing procedures before and after each session to ensure a clean and safe environment.

Can the Therapist Accommodate Specific Requirements or Preferences?

The therapist can accommodate specific requirements or preferences. They work with clients to customize the massage experience, addressing any individual needs or concerns to ensure maximum comfort and effectiveness during the session.

Are There Any Restrictions on the Type of Massage for Certain Medical Conditions?

The therapist can accommodate any medical conditions or preferences. They’ll customize the massage accordingly and advise on suitable techniques. Clients should consult the therapist about any concerns before booking to ensure the massage is safe and effective.

How Should Clients Prepare Their Body and Mind for the Massage?

Clients should hydrate well and avoid heavy meals before the massage. They should also set their mind at ease, clear any distractions, and communicate any concerns or preferences to the therapist for a truly relaxing experience.

Are There Any Additional Services or Products Available for Purchase?

Clients can purchase essential oils and herbal supplements to enhance the benefits of the massage therapy. Additional services like yoga sessions or Ayurvedic consultations may also be available upon request.

The Sum Up

Grzegorz Krzysztof Gębarzewski, a licensed physiotherapist, offers holistic Ayurvedic massage therapy in Lisbon. With over 14 years of expertise, he provides customized treatments using herbal oils to promote balance between body, mind, and spirit. Clients can choose from various massage techniques and session lengths, while enjoying the benefits of stress reduction and improved circulation in a serene environment with flexible booking options.