Ibiza: Sound Bath With Cacao, Relaxation and Singing Bowls

Ibiza’s "Sound Bath with Cacao, Relaxation and Singing Bowls" promises a transformative two-hour experience. For £125.35, participants can enjoy ceremonial cacao, progressive muscle relaxation, and a soothing sound concert. The session takes place in a serene holiday home or natural setting, promoting deep relaxation and emotional balance. Bring a towel and water, and discover the rejuvenating benefits of this holistic practice. What secrets lie within this immersive experience?

Key Points

• This 2-hour sound bath experience in Ibiza includes ceremonial cacao, progressive muscle relaxation, and a concert featuring various sound healing instruments.
• Participants can expect deep relaxation, stress reduction, improved cognitive function, and overall emotional well-being during the sound bath.
• The session is designed to promote theta brain waves and stimulate the parasympathetic nervous system for optimal relaxation and rejuvenation.
• Customers can choose to have the sound bath at a holiday home or in nature, and should bring a towel and water for comfort.
• Advance notice is required to coordinate the location, and proper preparation enhances the overall immersive experience of the sound bath.

You can check availability for your dates here:

Activity Overview

The activity is titled "Ibiza: Sound Bath with Cacao, Relaxation and Singing Bowls," and it lasts for 2 hours.

Priced at £125.35 per person, the private group experience is available in English and Dutch. It’s wheelchair accessible.

Guests can cancel up to 24 hours in advance for a full refund, and they can reserve their spot now and pay later.

The session includes ceremonial cacao, progressive muscle relaxation, and a sound concert with various instruments like singing bowls, tuning forks, and wind chimes.

Participants can expect deep relaxation, stress reduction, and cognitive function improvement.

Booking Information

Guests can cancel up to 24 hours for a full refund, allowing for flexible scheduling.

They can reserve their spot and pay nothing today, making it easy to secure their place. Customers can check availability to see the session’s starting times.

Whether they want to experience the sound bath at their holiday home or in nature, they’ll need to contact Lisanne 24 hours in advance to discuss the location.

Guests can connect with Lisanne on Instagram @Lisanne.vandenHeuvel for more information about this immersive sound healing experience in Ibiza.

Session Details

The sound bath experience in Ibiza incorporates a variety of powerful elements.

It features:

• Ceremonial cacao, which contains theobromine to aid transformation and focus

• Progressive muscle relaxation to induce a deep state of relaxation

• A sound concert with crystal singing bowls, handmade Tibetan singing bowls, tinza/cymbals, tuning forks, and wind chimes

These elements work together to activate theta brain waves, stimulate the parasympathetic nervous system, and release feel-good chemicals while dampening pain signals.

The result is an overall sense of relaxation, rejuvenation, and emotional balance.

Benefits of Sound Bath

By deeply immersing participants in the soothing vibrations and harmonious tones of the singing bowls, the sound bath experience offers a wealth of profound benefits.

It effectively activates theta brain waves, stimulating the parasympathetic nervous system and releasing feel-good chemicals that dampen pain signals. This promotes deep relaxation, stress reduction, and emotional balance.

The improved cognitive function and enhanced sense of rejuvenation also make the sound bath a valuable practice for overall wellness. Participants emerge feeling more centered, grounded, and ready to face the day with renewed clarity and purpose.

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Immersion in Sounds and Vibrations

Participants are immersed in the captivating sounds and vibrations of the singing bowls, which reverberate throughout the space. The soothing tones and pulsing rhythms create a meditative atmosphere, allowing individuals to let go of distractions and focus inward.

Participants are immersed in the captivating sounds and vibrations of the singing bowls, which reverberate throughout the space, creating a meditative atmosphere.

The experience includes:

• Harmonious blending of crystal singing bowls, handmade Tibetan singing bowls, tinza/cymbals, and tuning forks

• Gradual entrainment of brainwaves to the theta frequency, associated with deep relaxation and intuition

• Activation of the parasympathetic nervous system, responsible for "rest and digest" functions

The immersive sonic experience promotes a sense of balance, rejuvenation, and emotional equilibrium.

Brain Wave Activation and Nervous System Stimulation

As participants enjoy the captivating sounds and vibrations, their brainwaves gradually entrain to the theta frequency, which is associated with deep relaxation and enhanced intuition.

This state stimulates the parasympathetic nervous system, responsible for the body’s "rest and digest" functions. The feel-good chemicals serotonin and dopamine are released, dampening pain signals and promoting a sense of calm and well-being.

This holistic experience leaves participants feeling rejuvenated, balanced, and with improved cognitive function.

Release of Feel-Good Chemicals and Pain Relief

When the sound bath experience is in full swing, the release of feel-good chemicals like serotonin and dopamine helps dampen pain signals, promoting a profound sense of calm and well-being.

The combination of the ceremonial cacao, the resonant vibrations of the singing bowls, and the progressive muscle relaxation techniques work in synergy to:

• Elevate mood and induce a state of blissful tranquility

• Alleviate physical discomfort and tension

• Foster an overall sense of rejuvenation and balance

This powerful sensory integration allows participants to deeply unwind, both mentally and physically, leaving them refreshed and revitalized.

Preparation and Location

Before attending the Ibiza sound bath experience, you will want to ensure they’re prepared with the necessary items.

They’ll need to bring a towel and water to stay comfortable during the 2-hour session.

The sound bath can take place at the participant’s holiday home or in nature, whichever they prefer.

To book the experience and discuss the location, they’ll need to contact Lisanne 24 hours in advance.

Those interested can also connect with Lisanne on Instagram @Lisanne.vandenHeuvel.

With the right preparation, participants can fully enjoy the relaxing sounds and vibrations of the Ibiza sound bath.

Frequently Asked Questions

Is the Session Suitable for Beginners or Experienced Participants?

This session is suitable for both beginners and experienced participants. The progressive muscle relaxation and sound concert with singing bowls provide a gentle, accessible experience for those new to sound healing, while offering depth for those familiar with the practice.

Can I Bring My Own Singing Bowls or Meditation Cushions?

Participants can’t bring their own singing bowls or meditation cushions. The session provides all the necessary equipment. However, guests are welcome to bring a towel and water for their comfort and convenience during the 2-hour experience.

How Many People Typically Attend Each Private Group Session?

The private group sessions typically have a small, intimate size, with just a few participants. The exact number can vary, but it’s designed to provide a personalized and focused experience for each guest.

Are There Any Age Restrictions or Requirements for the Activity?

There are no age restrictions or requirements for the activity. It’s open to participants of all ages who are interested in experiencing the benefits of a sound bath, cacao, and relaxation through singing bowls.

Can the Session Be Customized to My Personal Needs or Preferences?

The session can be customized to personal needs and preferences. The facilitator, Lisanne, encourages discussing requirements 24 hours in advance to tailor the experience accordingly, whether it’s held at one’s home or in nature.

The Sum Up

The "Ibiza: Sound Bath with Cacao, Relaxation and Singing Bowls" offers a transformative experience to achieve deep relaxation and emotional balance. Priced at £125.35 per person, this two-hour session combines ceremonial cacao, progressive muscle relaxation, and soothing sounds from crystal and Tibetan singing bowls. Participants can enjoy this holistic practice in a serene environment, whether at a holiday home or in nature, leaving them rejuvenated.

You can check availability for your dates here: