Chase the Sunrise Cycling on the Appia Antica invites adventurers to experience a captivating blend of history and nature. With a guided 3.5-hour tour, cyclists explore the serene paths of the ancient Roman landscape as dawn breaks. Along the way, they uncover stories of ruins and the beauty of Parco degli Acquedotti. The promise of delicious breakfast treats adds to the allure. What else awaits those who embark on this memorable journey?
Key Points

- Experience serene early morning rides along the UNESCO-listed Via Appia Antica, perfect for chasing the sunrise.
- Enjoy a guided bike tour with expert local guides sharing captivating stories about ancient ruins.
- Ride on electric bikes that ensure a smooth and enjoyable experience for all fitness levels.
- Breakfast includes coffee or cappuccino paired with a delicious croissant to energize your morning.
- Explore scenic spots like Parco degli Acquedotti and enjoy photo opportunities along the route.
Overview of the Tour

As the sun rises over Rome, participants of the "Chase the Sunrise Cycling on the Appia Antica" tour embark on a captivating journey through history.
This 3.5-hour adventure invites up to ten cyclists to explore the ancient Appian Way, a UNESCO World Heritage site. Starting at Via Appia Antica, 175, the tour includes the use of electric bikes, helmets, and expert local guides.
With a focus on small group experiences, participants enjoy personalized attention while navigating the stunning landscapes.
Embrace a personalized journey, exploring breathtaking landscapes with a small group of fellow adventurers.
The tour’s cancellation policy allows for peace of mind, ensuring everyone can embrace this unique opportunity to discover Rome’s rich heritage.
Here are more experiences we've reviewed in Rome
Experience Highlights

Participants on the "Chase the Sunrise Cycling on the Appia Antica" tour can expect an unforgettable experience filled with breathtaking sights and rich history. As they pedal through ancient ruins and the tranquil Parco degli Acquedotti, they’ll feel the magic of early morning in Rome. A local guide shares fascinating stories about the landmarks, enhancing the adventure. Plus, a delightful breakfast of coffee or cappuccino with a croissant awaits them after the ride.
| Experience | Details |
|——————————-|———————————-|
| Guided bike tour | UNESCO-listed Via Appia Antica |
| Ancient ruins exploration | Parco degli Acquedotti |
| Early morning tranquility | Enjoy deserted streets |
Itinerary Details

Starting at Via Appia Antica, 175, the "Chase the Sunrise Cycling on the Appia Antica" tour unfolds with a scenic bike ride that immerses cyclists in the rich history of Rome.
Set out on a scenic bike ride along the historic Appia Antica, where Rome’s rich history awaits.
The itinerary begins with an hour-long guided bike tour, allowing participants to capture stunning photos along the UNESCO-listed route.
Next, they’ll explore the Parco degli Acquedotti for 30 minutes before stopping at Torre Fiscale Park and Caffarella Park, each for 15 minutes.
After this engaging journey through ancient landscapes, cyclists return to the starting point, enriched by the early morning tranquility and the stories shared by their guide.
Inclusions and Requirements

When embarking on the "Chase the Sunrise Cycling on the Appia Antica" tour, guests can expect a range of inclusions designed to enhance their experience.
Participants receive an electric bike, helmet, and local guide, ensuring a safe and enjoyable ride. For convenience, the tour includes a child bike seat for little ones and a 5-liter handlebar bag for personal belongings.
However, it’s important to note that this tour isn’t suitable for those with mobility impairments, heart problems, or those exceeding 220 lbs.
Guests should bring a passport or ID, comfortable shoes, a hat, and a camera to capture the adventure.
More Great Tours NearbyMeeting Point and Transportation

Where do adventurers meet for the "Chase the Sunrise Cycling on the Appia Antica" tour? Participants gather at Via Appia Antica, 175, a picturesque starting point for their journey.
Participants gather at the scenic Via Appia Antica, 175, to kick off their cycling adventure at sunrise.
As public transportation mightn’t be available at dawn, a taxi is the recommended option for reaching the meeting spot.
Once everyone arrives, they can enjoy the early morning ambiance and prepare for their cycling adventure.
The tour accommodates up to 10 participants, ensuring an intimate experience while exploring the ancient wonders along the Appian Way.
Enjoying two wheels? We've reviewed these other cycling options in Rome
- Appian Aqueducts Ebike Tour (Catacombs & Brunch Option)
- Private E-Bike Tour of Appian Way, Aqueduct & Catacombs With Food
- Private Tour in Rome With an Electric Bike and Local Food
- Rome at Night Bike Tour
- Appian Way, Catacombs and Aqueducts Park Tour With Top E-Bike
- Appian Way on E-Bike: Tour With Catacombs, Aqueducts and Food
Health and Safety Considerations

While embarking on the "Chase the Sunrise Cycling on the Appia Antica" tour, participants should prioritize their health and safety to ensure a smooth experience.
Wearing a helmet is essential, as it provides crucial protection during the ride. Participants should also be mindful of their physical limitations, especially those with heart issues or lack of biking experience.
Staying hydrated is key, so bringing water is advisable. Comfortable clothing and shoes will enhance the ride’s enjoyment.
Lastly, following the guide’s instructions and staying within the designated areas will help everyone stay safe while exploring the stunning landscapes of the Appia Antica.
Tips for an Enjoyable Ride

To make the most of the "Chase the Sunrise Cycling on the Appia Antica" tour, a few simple tips can enhance the experience.
First, wear comfortable clothing and sturdy shoes to ensure an enjoyable ride. Don’t forget to bring a hat and sunscreen, as the early sun can be bright. A camera is essential for capturing stunning views of ancient ruins.
Arriving early allows for a relaxed start. Hydration matters, so drink water before the ride begins.
Lastly, keep an open mind to learn from the local guide, making the journey both informative and memorable along this historic route.
Booking and Cancellation Policy

Booking the "Chase the Sunrise Cycling on the Appia Antica" tour is straightforward, ensuring a smooth experience from the start.
Travelers can enjoy hassle-free reservations and a clear cancellation policy. Here are three key points to remember:
-
Free Cancellation: Get a full refund if you cancel up to 24 hours in advance.
-
Group Size: The tour accommodates up to 10 participants, perfect for intimate exploration.
-
Meeting Point: Conveniently located at Via Appia Antica, 175, making it easy to find.
With these simple guidelines, participants can plan their adventure with confidence and ease.
Since Your Asked

What Should I Wear for the Cycling Tour?
For the cycling tour, she should wear comfortable clothing and shoes, a hat for sun protection, and consider layers for changing temperatures. A camera’s handy too, capturing beautiful moments along the route.
Are There Restroom Facilities Along the Route?
There aren’t restroom facilities along the route, so participants should plan accordingly. They should consider using restrooms at the meeting point before the tour starts. Staying comfortable ensures an enjoyable cycling experience for everyone involved.
Can I Bring My Own Bike?
He can’t bring his own bike on the tour. The experience includes electric bikes and safety gear, ensuring everyone enjoys a smooth ride while exploring the beautiful sights along the historic route.
Is the Breakfast Included in the Price?
The tour includes a delightful breakfast featuring coffee or cappuccino and a croissant. Participants can savor this treat while enjoying the peaceful surroundings, making the experience even more enjoyable and memorable.
What Happens in Case of Bad Weather?
In case of bad weather, the tour’s cancellation policy applies. Participants can cancel up to 24 hours in advance for a full refund, ensuring they won’t lose their money if conditions aren’t favorable.
The Last Word
Chase the Sunrise Cycling on the Appia Antica offers an unforgettable blend of history and adventure. As participants pedal through ancient landscapes at dawn, they not only enjoy breathtaking views but also enjoy captivating stories from expert guides. With electric bikes making the journey accessible to all, and a delightful breakfast to savor, this tour is perfect for anyone looking to explore Rome’s rich heritage in a unique way. Don’t miss out on this early morning escapade!
You can check availability for your dates here:More 2-Day Experiences in Rome
- Rome: Two Days Private Guided Tour, Chauffeur Service -VIP Entry
- 2 days: Hike the peak, Kayak the lake, visit Castle and best food
- Rome in 2 Days Tour with Forum Colosseum Trevi Fountain Vatican & Sistine Chapel
- Rome: 2-day Intensive Mosaic Making Course
- Rome: Guided 2-Day Private Tour
- Rome: Mid-Week Colosseum and Vatican 2-Day Tour
More Tours in Rome
- Rome: Private Walking Tour with a Local
- Rome: Exclusive Private Tour of St. Peters Basilica
- Rome: Vespa tour When in Rome with Dessert and Photography
- Rome: Small Group Walking Tour in English or Spanish
- Rome: Capuchin Crypts & Ghostly Legends Small Group Tour
- St.Peter’s Basilica & Vatican Grottoes: Guided Tour in Rome
More Tour Reviews in Rome
Still browsing? Here are more Rome experiences we've covered recently
- 13 Fantastic Wine Tours In Rome
- 14 Top Private Driver Services In Rome (With Reviews & Prices)
- Which Rome Shore Excursions To Choose? Our Best 6 Picks
- The 14 Most Popular City Tours In Rome
- Which Rome Tours & Experiences To Choose? We Rank The 14 Best
- 14 Must-Try Cruises And Boat Tours In Rome
- Discover 14 Great Tours In Rome
- 12 Best Walking Tours In Rome (With Reviews & Prices)
- 14 Of The Best Shopping & Market Tours In Rome
- The Top 13 Rome Workshops & Classes
- 14 Must-Try Lunch Experiences In Rome
- Our 14 Favorite Rome Motorbike And Scooter Rentals
