Ho Chi Minh City – Meditation Retreat – 3 Days 2 Nights

Amidst the bustling streets of Ho Chi Minh City, a serene refuge awaits those seeking a transformative experience. This 3-day, 2-night meditation retreat at Phat Quang Pagoda offers participants a chance to enjoy the practices of Buddhism, from daily meditation sessions to chanting and volunteer work. With vegetarian meals, comfortable accommodations, and expert guidance, the retreat promises to foster a deeper understanding of mindfulness and community living. For those eager to explore the intersection of spirituality and tranquility, this retreat may be the perfect escape.

Key Points

• A 3-day, 2-night meditation retreat in Ho Chi Minh City, Vietnam, offering an immersive experience to deepen understanding of Buddhism.
• Retreat activities include learning meditation techniques, participating in volunteer work, and engaging in Buddhist rituals with monks and nuns.
• Accommodation, vegetarian meals, local guide, transportation, and entrance fees are included in the starting price of Kč 2,283 per person.
• Flexible booking options with free cancellation up to 24 hours in advance.
• Positive traveler reviews highlighting the welcoming atmosphere, extensive learning, and transformative experiences.

You can check availability for your dates here:

Overview and Pricing

The meditation retreat in Ho Chi Minh City offers a 3-day, 2-night program priced from Kč 2,283 per person.

Free cancellation is available up to 24 hours in advance for a full refund. Travelers can reserve their spot now and pay later.

The retreat includes accommodation at the Phat Quang Pagoda, vegetarian meals, a local guide, transportation, and entrance fees.

Retreat Activities

Participants of the meditation retreat in Ho Chi Minh City can expect to learn correct meditation techniques and Buddhist doctrines.

Participants of the Ho Chi Minh City meditation retreat can expect to learn proper meditation techniques and Buddhist teachings.

They’ll also get to participate in volunteer work which brings blessings in life and supports their meditation practice.

The retreat includes solemn Buddhist rituals and the chance to live alongside monks and nuns.

The daily schedule features meditation sessions, chanting, Qigong/martial arts practice, and vegetarian meals.

This immersive experience allows guests to fully embrace the mindful and spiritual aspects of the retreat, providing a chance to deepen their understanding of Buddhism.

Detailed Itinerary

The retreat’s detailed itinerary spans three days and two nights.

On the first day, guests transfer to Phat Quang Pagoda, enjoy a vegetarian lunch, and partake in:

• A meditation session

• Volunteer work

• Chanting

• Reading

• Bedtime meditation

The second day begins with morning meditation and chanting, followed by:

• Breakfast

• Volunteer work

• A meditation session

• Cooking

• Dinner, chanting, and bedtime meditation

On the final day, guests engage in morning meditation, chanting, volunteer work, lunch, and return to Ho Chi Minh City.

Included Services

Along with the meditation retreat’s activities, the included services cover various aspects of the experience. Travelers will have the convenience of a local guide to facilitate the program. All vegetarian meals are provided, and guests will be accommodated within the pagoda itself. Transportation to and from the pagoda is also included, along with entrance fees. Pickup and drop-off services are available upon request.

| Included Services |

|——————|

| Local guide |

| Full board |

| Accommodations |

| Transportation |

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Traveler Experiences and Reviews

Travelers who’ve attended the meditation retreat in Ho Chi Minh City have provided overwhelmingly positive feedback.

The retreat boasts an impressive overall rating of 5/5 based on traveler reviews.

Key highlights from participants include:

• A welcoming atmosphere and extensive learning about meditation and Buddhist teachings

• A desire to return for the immersive experience of living alongside monks and nuns

• Appreciation for the tranquil natural setting, though some wished for more time outdoors

• Gratitude for the opportunity to engage in volunteer work and Buddhist rituals

• An overall transformative experience that deepened their understanding of Buddhism.

Meditation Techniques and Buddhist Doctrines

Although the meditation retreat in Ho Chi Minh City covers a range of Buddhist doctrines, its primary focus is on teaching participants the correct meditation techniques.

Retreat attendees learn about the fundamental principles of mindfulness, breath awareness, and concentration. They also explore Buddhist teachings on the nature of suffering, impermanence, and the path to enlightenment.

Through guided practice sessions, participants develop the skills to cultivate inner peace, clarity, and compassion. The retreat emphasizes learning the proper posture, breathing methods, and mental focus required for effective meditation.

Volunteer Work and Blessings

During the meditation retreat, participants have the opportunity to engage in volunteer work at the Phat Quang Pagoda. This hands-on experience is believed to bring blessings and positive karmic energy.

Volunteer activities may include:

• Gardening and maintaining the temple grounds

• Assisting with preparations for Buddhist ceremonies

• Cleaning and organizing meditation halls

• Helping with food preparation for the resident monks and nuns

• Participating in merit-making rituals to cultivate spiritual growth

Through these acts of service, participants deepen their understanding of Buddhist principles and foster a sense of connection with the monastic community.

Daily Schedule and Vegetarian Meals

The daily schedule of the meditation retreat features a balance of spiritual practices and mindful activities. Participants start each day with morning meditation and chanting, followed by a nourishing vegetarian breakfast. The retreat includes volunteer work, which is believed to bring blessings, as well as dedicated meditation sessions to learn proper techniques. Afternoons are spent engaging in Qigong or martial arts practice, with time for cooking and dining on delicious plant-based meals. The day ends with more chanting and an evening meditation before bedtime.

| Time | Activity |

|————-|——————————–|

| Morning | Meditation, Chanting, Breakfast|

| Late Morning| Volunteer Work |

| Afternoon | Meditation, Qigong, Cooking |

| Evening | Chanting, Meditation, Dinner |

| Night | Bedtime Meditation |

Frequently Asked Questions

Is Prior Meditation Experience Required?

No, prior meditation experience isn’t required. The retreat provides instruction on proper meditation techniques, so participants can learn and practice meditation during the retreat, regardless of their background.

Are the Meditation Sessions Challenging for Beginners?

The meditation sessions cater to both beginners and experienced practitioners. Guidance is provided to ensure a comfortable and enriching experience, even for those new to meditation. Participants can expect to learn proper techniques and deepen their practice.

Can I Opt-Out of the Volunteer Work?

Yes, participants can opt-out of the volunteer work. The retreat program provides flexibility, allowing guests to focus on the meditation sessions and other activities if they prefer not to engage in the service work.

Can I Leave the Retreat During the 3 Days?

Yes, you can leave the retreat during the 3 days. The retreat offers free cancellation up to 24 hours in advance, so you’re free to depart at any time. However, you won’t receive a refund for the unused portion of the retreat.

Will I Have Time for Personal Reflection?

The retreat’s daily schedule includes dedicated meditation sessions, allowing participants time for personal reflection. While the itinerary is structured, there may be opportunities for independent contemplation during free periods or breaks.

The Sum Up

This 3-day, 2-night meditation retreat in Ho Chi Minh City provides an immersive experience in Buddhist practices. Participants engage in daily meditation, chanting, and volunteer work, while enjoying vegetarian meals and accommodation in the serene setting of Phat Quang Pagoda. With a 5/5 rating from travelers, the retreat fosters a deep understanding of mindfulness and community living, making it a transformative getaway.

You can check availability for your dates here: