Toulon is a city that offers more than just its busy port and sunny beaches. It’s a place where you can paddle through crystal-clear waters, savor authentic Provençal cuisine, or explore the region’s scenic villages—all in one trip. We’ve picked five standout experiences that showcase the diversity of what Toulon has to offer. Whether you’re more into outdoor adventure, culinary delights, or cultural exploration, there’s something here for you. For example, sea kayaking in the Ramatuelle Nature Reserve is a perfect way to enjoy the coast away from crowds, while the Toulon Food Tour offers a delicious journey through local flavors. And if you want a tailored experience, the private Provence sightseeing tour provides a luxurious way to see beyond Toulon.
Quick Overview
Our list covers a range of tours designed to suit different interests and budgets. You’ll find adventure activities like tree climbing and sea kayaking, as well as culinary experiences such as food tours and wine tastings. For those wanting to explore Provence in style, the private sightseeing tour offers a personalized day out. Each experience highlights what makes Toulon special—whether it’s the natural beauty, the food, or the culture—and all are backed by great reviews. Now, let’s dive into the details.
1. Sea kayaking in the heart of the Ramatuelle Nature Reserve

At number 1, the Sea kayaking in the heart of the Ramatuelle Nature Reserve offers an active way to see Toulon’s stunning coastline. This guided tour lasts around three hours and costs about $69.66 per person. You’ll paddle along the coast of Port-Cros National Park, with plenty of spots to snorkel and enjoy the clear waters. The small group size—limiting to 16—means personalized attention from the certified guides, which is a real plus if you’re new to kayaking or just want reassurance on the water.
What makes this tour stand out is the combination of scenic paddling and snorkeling. Many reviews highlight the friendly guides like Nico, who share safety tips and local insights. The route is carefully chosen to avoid tourist crowds, giving you a more authentic experience of the Provençal coast. The equipment is in excellent condition, and the small group ensures everyone gets enough help if needed. Whether you’re an experienced paddler or a first-timer, this tour delivers a memorable coastal adventure. Bottom line: A fantastic choice for outdoor lovers eager to combine scenery and snorkeling without the crowds.
2. Toulon Food Tour – A Full French Meal Experience by Do Eat Better

For a taste of Provence’s culinary riches, the Toulon Food Tour is hard to beat. Spanning about three and a half hours and costing $101.39 per person, this tour takes you through Toulon’s vibrant markets and eateries, guided by a local Toulonnais friend. It’s perfect for foodies who want more than just a meal — it’s an immersive experience that engages all your senses.
The tour includes five food stops: a savory chickpea flour pancake called “cade” at Port de Toulon, cheese tastings at the old town market, a Provençal main dish, the famous Tarte Tropezienne, and a visit to an artisan biscuit maker. The guide Damien’s enthusiasm and knowledge make the experience special, as he shares stories about local life and cuisine. Reviewers often mention how full they felt at the end and how delicious the food was — especially the market’s tasty offerings and the baking stop. This tour offers great value for those eager to explore authentic local flavors with a friendly guide. Bottom line: Ideal for food lovers seeking a comprehensive and delicious introduction to Toulon’s culinary scene.
3. 5-HOURS PRIVATE Sightseeing Tour of the Provence from La Seyne, Toulon cruisesl

At number 3, the Private Provence sightseeing tour offers a luxurious, flexible way to see some of the most picturesque spots in the region. For about $924.95 per group (up to six people), you get a five-hour journey in a comfortable, air-conditioned vehicle with WiFi and bottled water. The driver-guide customizes the trip, taking you to Le Castellet’s medieval charm, Cassis’s vibrant port, and Marseille’s famous landmarks like Notre Dame de la Garde and the Old Harbour.
This tour is perfect for travelers who want to experience Provence without the hassle of self-driving or rigid schedules. Reviewers rave about the guide’s local knowledge and friendliness. During the trip, you’ll enjoy panoramic views, learn about local wines and cuisine, and have plenty of photo stops. It’s a pricier option but offers the convenience and intimacy of a private tour. If you’re short on time but want a comprehensive taste of Provence, this is a top choice. Bottom line: Best suited for travelers seeking personalized, hassle-free exploration of the region’s highlights.
4. Bandol: family vineyard tour and tasting

For wine lovers, the Bandol vineyard tour is a delightful half-hour drive south of Toulon. Costing just $23 per person and lasting about 1.5 hours, it offers an authentic experience of organic viticulture at Château Canadel, set in the rolling hills of Bandol. The tour is led by passionate family winemakers who guide you through the terraced vineyards and the wine cellar, culminating in a tasting of four organic AOC Bandol wines.
What makes this tour unique is its genuine family atmosphere and commitment to organic farming. It’s perfect for those interested in wine, nature, and sustainability. Reviewers appreciate the relaxed pace and insightful explanations from the winemakers. The setting is beautiful, and the tasting allows you to sample some of the region’s best wines in a friendly environment. It’s an affordable way to deepen your appreciation of Provençal wines while enjoying countryside views. Bottom line: Great option for wine enthusiasts or families wanting a relaxed, informative experience.
5. Toulon: Tree climbing course

Finally, for families or adventure seekers, the Tree climbing course offers a fun, active outing in a forest of ancient plane trees. For about $27, you get three hours of excitement, with 200 workshops and 30 zip lines—including two over a river. Suitable for children from 1m10 tall, the course features 12 levels of difficulty, from 1 to 30 meters high, guaranteeing plenty of thrills.
What makes this experience stand out is the variety of obstacles, from nets to tree houses, combined with the safety measures and friendly staff. Younger kids can enjoy dedicated areas while more adventurous types can tackle the higher courses. Reviewers mention the park’s well-maintained facilities and the fun atmosphere. On-site food options like fries, paninis, and waffles make it easy to stay energized. It’s a perfect family day out that combines nature with adrenaline. Bottom line: Ideal for families or groups looking for a lively outdoor challenge.
How to Choose Your Perfect Toulon Experience
Picking the right tour depends on your interests and your time constraints. If outdoor adventure is your priority, the Sea kayaking tour is an excellent choice, especially during warm months. Foodies should consider the Toulon Food Tour for a full taste of local flavors. For a tailored, luxurious day, the private Provence tour offers comfort and flexibility. Wine lovers will enjoy the organic vineyard visit in Bandol, while families with children should look into the tree climbing course for active fun.
Booking early is recommended, especially for popular tours like the private sightseeing and kayaking trips. Consider the season; the kayaking and outdoor activities are best in summer, while food and wine tours can be enjoyed year-round. Think about your fitness level, interests, and how much time you want to dedicate—each experience offers something unique.
Final Thoughts
Toulon’s variety of tours ensures there’s something for every traveler. Adventurous types will love paddling or climbing, while food and wine enthusiasts will find plenty to savor. If you prefer a relaxed, personalized experience, the private tour offers a luxurious way to explore Provence’s highlights. For families, active outdoor options like the tree climbing course provide a fun, memorable day.
No matter which you choose, booking early guarantees you won’t miss out—these tours tend to fill up quickly. With a mix of natural beauty, culinary delights, and cultural insights, Toulon is a fantastic place to spend your time exploring. Happy planning!