The "Art of Jamu Experience Workshop" invites participants on a captivating 3-day journey into the rich traditions of Indonesian herbal beverages. For just $75.14 per person, this accessible workshop explores the cultural significance and medicinal properties of Jamu and Loloh. Guests will get hands-on with peeling, grinding, and mixing fresh ingredients like turmeric and ginger, learning to craft personalized, holistic drinks that celebrate Indonesia’s wellness heritage. What ancient secrets might this immersive experience uncover?
Key Points

- A 3-day immersive workshop on the traditional Indonesian herbal drink Jamu, exploring its cultural roots, medicinal properties, and hands-on preparation.
- Participants will learn to peel, slice, grate, and extract juices from fresh turmeric, ginger, and other herbs to create their own personalized Jamu.
- The workshop highlights the holistic health and wellness benefits of Jamu ingredients, such as anti-inflammatory, digestive, and immune-boosting properties.
- The workshop is wheelchair accessible and recommended for adults, with a cancellation policy of free cancellation up to 24 hours in advance.
- Participants should wear comfortable clothing and bring recommended items like a hat, camera, and water for the outdoor activities.
Workshop Overview

The workshop, titled "The Art of Jamu Experience," is a 3-day immersion into the traditional Indonesian herbal drink, Jamu. Priced at $75.14 per person, the workshop is wheelchair accessible and offers free cancellation up to 24 hours in advance.
Participants can reserve a spot without upfront payment. Conducted in English and Indonesian, the workshop promises a hands-on experience in preparing Jamu and other traditional Javanese-Balinese drinks.
Led by an expert on Indonesian medicinal plants, the workshop includes a holistic health consultation and provides all necessary ingredients and equipment.
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Exploring the Origins of Jamu and Loloh

Although Jamu is widely recognized as a traditional Indonesian herbal drink, its roots extend far deeper, tracing back to the rich cultural heritage of Java and Bali.
Jamu is closely intertwined with Loloh, a similar traditional Javanese-Balinese beverage. Both drinks are imbued with a philosophy of holistic health, drawing on the medicinal properties of local plants.
Jamu and Loloh are traditional Javanese-Balinese beverages rooted in a holistic philosophy, harnessing the medicinal powers of local plants.
Participants will explore the historical and philosophical origins of these ancient practices, gaining insights into their significance within Indonesian culture and wellness traditions.
This workshop offers a unique opportunity to connect with these time-honored practices and their enduring relevance in modern times.
Getting Hands-On With Jamu Preparation

Participants now explore the hands-on Jamu preparation process, getting the chance to work directly with the raw ingredients. Under the expert guidance, they:
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Peel, slice, and grate fresh turmeric, ginger, and other roots and herbs
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Pound and roast spices to release their aromatic compounds
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Squeeze and extract the vital juices from the plants
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Carefully measure and mix the ingredients to create authentic Jamu concoctions
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Bottle and label their own personalized Jamu creations to take home
This immersive experience allows participants to fully appreciate the art of Jamu-making and the medicinal properties of the traditional Indonesian herbs.
Uncovering the Medicinal Properties of Ingredients

As participants dive deeper into the workshop, the expert guide delves into uncovering the medicinal properties of the Jamu ingredients. Through hands-on exploration, they discover the ancient wisdom behind each component.
| Ingredient | Medicinal Benefits |
| — | — |
| Turmeric | Anti-inflammatory, antioxidant, boosts immunity |
| Ginger | Digestive aid, anti-nausea, pain relief |
| Tamarind | Detoxifying, lowers cholesterol, boosts metabolism |
| Kencur | Respiratory support, improves circulation, skin health |
| Cinnamon | Regulates blood sugar, anti-microbial, anti-aging |
Participants gain a newfound appreciation for the holistic healing power of these traditional Indonesian herbs and spices.
More Great Tours NearbyHarnessing the Power of Traditional Herbal Remedies

Throughout the workshop, participants discover how the time-honored traditions of Jamu and Loloh can harness the powerful medicinal properties of Indonesia’s diverse flora.
They’ll learn:
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The historical origins and cultural significance of these ancient herbal remedies.
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How to identify and prepare key ingredients like turmeric, ginger, and sweet leaf.
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The health benefits of each ingredient and their applications for natural wellness.
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Techniques for blending, fermenting, and extracting the most potent herbal elixirs.
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Ways to incorporate Jamu and Loloh into daily routines for holistic wellbeing.
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Guidance From an Expert on Indonesian Medicinal Plants

The workshop is led by an expert on Indonesian medicinal plants, who imparts their extensive knowledge and passion for these time-honored herbal traditions.
Participants gain insights into the historical and philosophical origins of Jamu and Loloh, traditional Javanese-Balinese drinks.
The expert provides hands-on guidance, teaching participants to properly prepare the medicinal ingredients through peeling, slicing, grating, pounding, roasting, squeezing, and mixing.
Participants also receive a holistic health consultation, ensuring they understand the wellness benefits of these time-tested herbal remedies.
Armed with recipes and newfound knowledge, attendees can continue their journey of natural health maintenance.
Participant Requirements and Logistics

Although the workshop is suitable for most participants, there are a few important requirements to note.
The workshop isn’t recommended for children under 12, pregnant women, or individuals with back problems. Participants should wear comfortable clothing suitable for outdoor activities.
Helpful items to bring include:
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Hat
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Camera
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Sunscreen
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Water
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Insect repellent
Guests should arrive 15 minutes early for registration, and the workshop will proceed rain or shine.
Smoking isn’t allowed on the premises. With these simple preparations, participants can fully enjoy the art of Jamu.
What to Expect From the Jamu Experience Workshop

Participants can look forward to an immersive experience in the art of Jamu, a treasured traditional Indonesian herbal drink. Throughout the workshop, they’ll learn to prepare these time-honored remedies, from peeling and slicing ingredients to mixing and tasting the final concoctions. Beyond the hands-on activities, the workshop delves into the historical and philosophical underpinnings of Jamu and its sibling, Loloh. To further enrich the experience, the expert-led sessions include a holistic health consultation, providing valuable insights for natural wellness maintenance.
| Jamu Highlights | What You’ll Learn |
| — | — |
| Preparation | Peeling, slicing, grating, pounding, roasting, squeezing, mixing |
| Origins | Historical and philosophical perspectives on Jamu and Loloh |
| Wellness | Holistic health consultation for natural health maintenance |
The Sum Up
The "Art of Jamu Experience Workshop" offers participants a unique opportunity to enjoy the rich traditions of Indonesian herbal beverages. By exploring the cultural significance, medicinal properties, and hands-on preparation of Jamu and Loloh, attendees can celebrate Indonesia’s wellness heritage and create personalized, holistic drinks. The accessible workshop, led by an expert, caters to a wide audience and provides a memorable, educational experience.
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