Ubud, the cultural heart of Bali, offers a transformative wellness retreat that combines ancient healing practices. The "Bali: Ubud Sound Yoga & Energy Healing" experience guides participants through a personalized 3-hour journey of self-discovery. From pranayama breathing to Tibetan singing bowls, this holistic session aims to release emotional and physical blockages, leaving one feeling balanced and empowered. Whether seeking respite from anxiety or burnout, this retreat provides the tools to continue one’s wellness journey.

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Key Points

A 3-hour personalized journey of self-discovery and rejuvenation in Ubud, Bali, combining pranayama breathing, energy cleansing, and sound therapy.
Priced from $30.02 per person, with pickup from Ubud and South Bali hotels available.
Guided meditation, prana healing, energy cleansing, and sound therapy using Tibetan singing bowls to release emotional traumas and blockages.
Holistic approach tailored for self-healing, depression, anxiety, and burnout, empowering participants to continue their wellness journey.
Ideal if you’re after emotional and physical healing, excluding children under 3 and adults over 95 years old.

You can check availability for your dates here:

Ubud Sound Yoga & Energy Healing Experience Overview

The Ubud Sound Yoga & Energy Healing Experience is a 3-hour personalized journey of self-discovery and rejuvenation. Priced from $30.02 per person, the activity combines pranayama breathing, energy cleansing, and sound therapy in a serene yoga space.

Participants can expect a guided meditation, prana healing, and sound therapy to elevate their energy levels, clarity, and focus. The experience aims to release emotional traumas and blockages, tailored for those seeking deep physical and emotional healing.

Pickup from Ubud and South Bali hotels is available. Participants should wear comfortable clothing and arrive 10-15 minutes early.

Looking for more options in Ubud? We've reviewed plenty of other experiences.

Personalized Healing Journey in a Serene Yoga Space

At the heart of the Ubud Sound Yoga & Energy Healing Experience lies a personalized healing journey within a serene yoga space.

Participants will begin with guided meditation and prana healing to center the mind and body.

Next, an energy cleansing session helps release emotional traumas and blockages.

The highlight is the sound therapy, which uses instruments like Tibetan singing bowls to elevate energy levels, clarity, and focus.

Participants leave this 3-hour experience feeling rejuvenated and balanced, better equipped to manage issues like depression, anxiety, burnout, and emotional inflexibility.

Emotional and Physical Blockages Addressed

While the Ubud Sound Yoga & Energy Healing Experience caters to a wide range of personal needs, its core focus lies on addressing both emotional and physical blockages.

The session utilizes a holistic approach, combining:

A holistic approach combining guided meditation, prana healing, sound therapy, and a personalized journey for self-healing and wellness.

Guided meditation and prana healing to release emotional traumas and energy blockages
Sound therapy to elevate energy levels, clarity, and focus
A personalized journey tailored for self-healing, depression, anxiety, burnout, migraines, and emotional flexibility

Participants leave the experience feeling rejuvenated and balanced, empowered to continue their journey of self-discovery and wellness.

Sound Therapy, Meditation, and Prana Healing

Sound therapy, meditation, and prana healing form the core of the Ubud Sound Yoga & Energy Healing Experience. Participants engage in a guided meditation to cultivate mindfulness and presence. This sets the stage for the energy cleansing session, where prana healing techniques are used to release emotional traumas and blockages. The finale is a captivating sound therapy session, featuring crystal bowls, gongs, and other instruments. This uplifts energy levels, enhances clarity, and restores balance. The combination of these practices leaves participants feeling rejuvenated and centered.

| Healing Modalities | Benefits |

|——————-|———-|

| Sound Therapy | Elevates energy levels, clarity, and focus |

| Meditation | Cultivates mindfulness and presence |

| Prana Healing | Releases emotional traumas and blockages |

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Session Details and Welcome

When participants arrive for the Ubud Sound Yoga & Energy Healing Experience, they’re greeted with a refreshing welcome drink.

The session then begins with a guided meditation and prana healing, helping participants relax and open up.

Next, an energy cleansing session releases emotional traumas and blockages.

Finally, the sound therapy portion elevates energy levels, clarity, and focus.

Participants leave the serene yoga space feeling rejuvenated and balanced.

Guided meditation and prana healing
Energy cleansing to release emotional blockages
Sound therapy to elevate energy and focus

There's plenty more to explore in Ubud

Participant Suitability and Recommendations

Who is this Ubud Sound Yoga & Energy Healing Experience suitable for? It’s ideal if you’re after deep emotional and physical healing. However, it’s not suitable for children under 3 years, those with altitude sickness, or participants over 95 years old. To get the most out of the experience, visitors should wear comfortable clothing and arrive 10-15 minutes early. They should also inform the hosts of any health concerns. While personal yoga mats are optional, bringing one is recommended.

| Suitable For | Not Suitable For |

| — | — |

| Individuals seeking emotional/physical healing | Children under 3 years |

| Adults of all ages | Individuals with altitude sickness |

| | Participants over 95 years old |

Customer Feedback and Ratings

The Ubud Sound Yoga & Energy Healing Experience has garnered overwhelmingly positive reviews from past participants.

With an overall rating of 5/5 based on 27 reviews, the experience is praised for its fantastic value for money, scoring 4.8/5.

Highlights from the reviews include:

"Great experience, very relaxing." – Amanda from Australia
"Surprised in a good way, felt peaceful and calm." – Marine from France
"Learned more about my body, left feeling relaxed." – Elise from France

Participants consistently leave the session feeling rejuvenated and balanced, making it a must-try for anyone seeking deep emotional and physical healing in Ubud.

Frequently Asked Questions

What Is the Maximum Number of People per Hotel Transfer?

The hotel transfer can accommodate a maximum of 4 people per car. This information is provided in the "Experience Overview" section under the "Pickup" details.

Do Participants Need to Bring Their Own Yoga Mats?

Participants can bring their own yoga mats, but they’re optional. The experience provides the necessary equipment. It’s recommended to wear comfortable clothing and arrive 10-15 minutes early to inform the hosts of any health concerns.

Is the Experience Suitable for Children Under 3 Years Old?

The experience is not suitable for children under 3 years old. According to the participant information, the experience is not recommended for individuals under 3 years old.

What Is the Cutoff Age for Participants?

The experience isn’t suitable for children under 3 years old or individuals over 95 years old. The participant age range is between 3-95 years old.

How Long in Advance Can Participants Cancel for a Full Refund?

Participants can cancel their booking for a full refund up to 24 hours in advance. There is free cancellation available if travelers need to change their plans within a day of the scheduled experience.

The Sum Up

The Bali: Ubud Sound Yoga & Energy Healing experience offers a transformative 3-hour journey of self-discovery. Through pranayama, meditation, energy cleansing, and sound therapy, participants can release emotional and physical blockages, leaving feeling balanced and empowered to continue their wellness journey. Priced from $30.02 per person, this holistic retreat is ideal for adults seeking healing from anxiety, depression, or burnout.