Shanghai: Vegan and Vegetarian Cooking Class With Market …

Shanghai’s vibrant culinary scene draws in travellers seeking an immersive cultural experience. This vegan and vegetarian cooking class promises just that – an opportunity to learn authentic Chinese dishes from an expert guide while exploring a bustling local market. Participants will craft four mouthwatering recipes, honing essential techniques along the way. With insights into the city’s rich food traditions, this hands-on class sets the stage for a delightful culinary adventure.

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Key Points

An 8-hour immersive and hands-on cooking class focused on creating vegan and vegetarian Chinese dishes, priced at €344.81 per person.
Instruction on essential skills for crafting authentic vegan and vegetarian Chinese dishes, including dough making and pleating dumplings.
Highlights include crafting vegan soup dumplings and preparing four popular Chinese vegetarian dishes like mapo tofu and gongbao ji ding.
Participants receive recipes to take home and essential language skills for navigating a local market.
The class includes a guided visit to a bustling local market to discover fresh produce and learn about local ingredients and bargaining techniques.

You can check availability for your dates here:

Course Overview

Although the cooking class takes place over 8 hours, participants can expect an immersive and hands-on experience in creating vegan and vegetarian Chinese dishes.

At €344.81 per person, the class covers the full journey – from visiting a local market to learning techniques for making dough, pleating dumplings, and cooking four popular plant-based dishes.

For €344.81, the class covers the full experience from market visit to making dough, pleating dumplings, and cooking four vegan/vegetarian dishes.

With free cancellation up to 24 hours in advance and the option to reserve now and pay later, this experience offers flexibility and convenience.

Participants will also receive recipes to take home and essential language skills for navigating the market.

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Cooking Techniques

The cooking techniques taught in this class equip participants with the essential skills to craft authentic vegan and vegetarian Chinese dishes.

Students will learn to make dough from scratch and master the art of pleating dumplings. They’ll also discover techniques for achieving the perfect texture in popular vegetarian dishes.

The instructor covers critical steps like seasoning, balancing flavors, and utilizing local ingredients.

Vegan Soup Dumplings

One of the highlights of the cooking class is learning to make vegan soup dumplings with a plant-based filling.

The instructor teaches participants how to skillfully craft the dough and pleat the dumplings to perfection. Using local ingredients, they learn to create a savory, meat-free filling that’s both nutritious and delicious.

Mastering the technique of steaming the dumplings to achieve the ideal texture is a key focus. Participants leave the class armed with the knowledge and confidence to recreate these mouthwatering vegan soup dumplings at home, expanding their repertoire of plant-based Chinese cuisine.

Popular Chinese Vegetarian Dishes

Along With learning how to craft vegan soup dumplings, the cooking class also covers four popular Chinese vegetarian dishes that showcase the vibrant flavors and textures of plant-based cuisine.

Students will prepare mapo tofu, a spicy, savory Sichuan classic. They’ll also cook gongbao ji ding, a fiery stir-fry with peanuts, bell peppers, and mushrooms.

Explore the fiery flavors of Sichuan mapo tofu and gongbao ji ding, a stir-fry with peanuts, peppers, and mushrooms.

Vegetable-stuffed buns and a seasonal vegetable stir-fry round out the menu, allowing participants to develop a well-rounded repertoire of Chinese vegetarian recipes.

Through hands-on instruction, students master techniques for achieving the perfect taste and texture in each dish.

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Market Exploration

As part of the cooking class, participants visit a bustling local market to discover the fresh produce that will feature prominently in their vegetarian dishes. The English-speaking guide leads the group through the vibrant stalls, introducing local fruits, vegetables, and spices. Participants enjoy Shanghai’s local culture, interacting with friendly vendors and learning essential phrases for navigating the market. This hands-on experience allows them to connect with the ingredients they’ll be using in the kitchen, fostering a deeper appreciation for sustainable, plant-based cooking.

| Produce Discovered | Vendor Interactions | Cultural Immersion |

|——————-|——————–|——————-|

| Fresh leafy greens | Bargaining techniques | Observing local customs |

| Fragrant herbs | Ingredient sourcing | Hearing Shanghainese dialect |

| Vibrant root veggies | Product descriptions | Exploring market layout |

| Seasonal fruits | Communication with vendors | Experiencing market atmosphere |

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Language and Culture

Though immersed in Shanghai’s vibrant local culture, participants also gain valuable language skills during the cooking class.

Led by an English-speaking guide, the market tour provides opportunities to practice essential phrases for interacting with vendors. Learners pick up Mandarin vocabulary related to ingredients, cooking methods, and dining etiquette.

This hands-on experience fosters cultural exchange, as participants learn to navigate the local marketplace. By the end, they feel more confident communicating in a new environment and have a deeper appreciation for Shanghai’s food traditions.

What’s Included

The cooking class includes all the necessary ingredients and utensils for participants to create four popular Chinese vegetarian dishes.

An expert instructor will guide the class through making vegan soup dumplings with a plant-based filling. Recipes to take home are provided, ensuring students can recreate the dishes.

Light refreshments and tea are served throughout the session.

The class also includes a market tour led by an English-speaking guide, allowing participants to experience Shanghai’s local culture and discover fresh produce firsthand.

Practical Information

The cooking class is held at Yin Studio, located on the 2nd floor of building 17 at 190 Guangyuan Lu in Shanghai.

The studio can be accessed via a shared kitchen, and taxis can drop off participants on the opposite side of Guangyuan Road.

The studio can be accessed through a shared kitchen, with taxis dropping off participants on the opposite side of Guangyuan Road.

Comfortable shoes are recommended, as the class includes a market tour.

It’s important to note that the class isn’t suitable for individuals with food allergies.

Directions and meeting point details are provided to ensure a smooth arrival and start to the experience.

Frequently Asked Questions

How Often Are the Cooking Classes Held?

The cooking classes are offered regularly, though the specific schedule is not provided. Participants should contact the organizers to inquire about upcoming class dates and availability.

Are There Any Discounts Available for Groups?

The cooking class offers group discounts, with prices starting at €344.81 per person for individuals. Groups of 2 or more can enjoy reduced rates, making it an affordable experience for friends or families.

Can Participants Take Photos and Videos During the Class?

Participants are welcome to take photos and videos during the class, allowing them to capture their cooking experience and creations. However, they should avoid interfering with the lesson or disturbing other participants.

Is There a Dress Code or Attire Requirement for the Class?

There’s no formal dress code, but participants should wear comfortable, casual clothing and closed-toe shoes suitable for cooking and exploring the local market. The class focuses on the learning experience, not attire.

Are There Any Age Restrictions or Child-Friendly Options?

The class doesn’t have any age restrictions, but it’s not recommended for young children as the activities may be challenging. The class is suitable for participants aged 16 and above.

The Sum Up

This vegan and vegetarian cooking class in Shanghai offers an immersive culinary experience. Participants will learn to craft authentic Chinese dishes, including vegan soup dumplings and mapo tofu, while exploring a local market. With guidance from an English-speaking instructor, they’ll acquire new recipes and cooking techniques to recreate these delightful dishes at home, enriching their understanding of Shanghai’s vibrant food culture.