Phuket: Aida/Ssi/Molchanovs Freediving Level 1 - 2 Days

Phuket’s Freediving Level 1 course is a comprehensive 2-day program that’s certified by AIDA, SSI, and Molchanovs. It’s designed for those eager to learn the fundamentals of this exhilarating sport. With personalized instruction and small group sizes, you will master essential breathing techniques and achieve impressive underwater feats. But the course offers more than just diving – it also includes engaging activities that enhance the overall learning experience.

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Key Points

A 2-day Phuket Freediving Level 1 course certified by AIDA, SSI, and Molchanovs, priced from €240 per person for a small group of up to 4 participants.
Covers fundamental freediving knowledge, breathing techniques, and preparation for a 1 minute 15 second breath-hold and 25-meter underwater swim with fins.
Personalized teaching method adapted to individual needs and goals, with clear step-by-step guidance from multilingual instructors.
Additional activities like marine environment exploration, Open Water Freediving, and participation in local conservation efforts.
Positive customer feedback for the course’s clarity, organization, and personalized approach in a small group setting.

You can check availability for your dates here:

Course Overview

The Phuket Freediving Level 1 course is a 2-day program that’s certified by AIDA, SSI, and Molchanovs.

The Phuket Freediving Level 1 course is a 2-day program certified by AIDA, SSI, and Molchanovs.

Priced from €240 per person, the small group course is limited to 4 participants and led by Thai, English, and French-speaking instructors.

Cancellations up to 24 hours in advance qualify for a full refund, and you can reserve your spot without upfront payment.

The course covers freediving theory, dive preparation, and performance of a 1 minute 15 second breath-hold and 25-meter underwater swim.

Instruction is personalized to adapt to each student’s needs and goals.

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Course Content

The course content focuses on equipping participants with the fundamental knowledge and skills required for freediving.

Learners will cover the basic theory of freediving, including breathing techniques and preparation for breath-hold dives. The goal is for students to perform a 1 minute 15 second breath-hold and swim 25 meters underwater with fins.

The teaching method is personalized, allowing the instructor to adapt the course based on individual needs and goals. This personalized approach ensures each student receives the tailored support they need to progress in their freediving journey.

Teaching Method

Personalized approach to adapt the course according to student needs and goals.

The teaching method emphasizes individualized attention. Instructors assess each student’s abilities and tailor the course accordingly. This ensures students progress at their own pace and achieve their personal freediving targets.

The small group size, limited to 4 participants, facilitates this customized approach. Instructors provide clear, step-by-step guidance on the basic theory, breath-hold techniques, and underwater skills.

The goal is for each student to confidently perform a 1 minute 15 second breath-hold and 25-meter underwater swim by the end of the 2-day program.

Additional Activities

Along With the core freediving instruction, the program offers participants the opportunity to explore nearby marine environments. Divers can venture out to the popular Racha Yai Island for open water freediving. Plus, the course includes a combination activity of stand-up paddleboarding from Kata Beach followed by freediving at Koh Pu Island and Kata Reef. As an eco-friendly initiative, participants can get involved in the Coral Reef Creation project to support local conservation efforts.

| Activity | Location | Duration |

| — | — | — |

| Open Water Freediving | Racha Yai Island | – |

| Stand-up Paddleboarding | Kata Beach | – |

| Freediving | Koh Pu Island, Kata Reef | – |

| Coral Reef Creation | – | – |

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Inclusions

All necessary freediving gear is provided for participants. This includes masks, snorkels, fins, and wetsuits to ensure a comfortable and safe experience.

On the second day of the course, breakfast, lunch, tea, coffee, and water are included.

Boat transfers from locations like Kamala, Patong, Karon, Kata, Chalong, and Rawai are also provided, making it easier for students to access the diving sites.

The course organizers have thought of every detail to create a hassle-free and enjoyable freediving adventure in Phuket.

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Customer Feedback

According to the reviews, the Phuket Freediving Level 1 – 2 Days course has received an impressive overall rating of 5 out of 5 stars based on 1 review.

Reviewers highlighted the instructor’s clarity, organization, and the course’s balance with holiday activities. The personalized approach to adapt the course to student needs and goals was also praised.

The instructor’s clarity, organization, and the course’s balance with holiday activities were praised, along with the personalized approach to adapt the course.

With small group sizes limited to 4 participants, the course offers a tailored learning experience.

Plus, the course includes various inclusions such as equipment, meals, and transfers, contributing to a seamless and enjoyable freediving experience in Phuket.

Booking Information

How does one go about booking the Phuket Freediving Level 1 – 2 Days course?

The process is simple and flexible. First, you can reserve your spot without any upfront payment.

Second, you can cancel up to 24 hours in advance for a full refund.

Finally, the small group size is limited to just 4 participants, ensuring personalized attention from the instructors who speak Thai, English, and French.

Frequently Asked Questions

What if I’m a Complete Beginner in Freediving?

If you’re a complete beginner in freediving, this 2-day course is perfect. You’ll learn the basics, practice breath-hold techniques, and get personalized instruction to build your confidence and skills in a small group setting.

Is There Any Fitness Requirement to Participate?

There are no specific fitness requirements for complete beginners. The course is designed to teach the basics, and the instructor will adapt the training to each student’s needs and goals using a personalized approach.

Can I Bring My Own Personal Freediving Equipment?

Participants are welcome to use their own personal freediving equipment, but the course provides all necessary gear. Using the provided equipment is recommended to ensure proper fit and safety during the program.

Will I Receive a Certification After Completing the Course?

Yes, participants who successfully complete the 2-day freediving course will receive a certification from AIDA, SSI, or Molchanovs, depending on the program. The certification verifies the student’s mastery of the level 1 freediving skills and knowledge.

Are There Any Hidden Costs or Fees Not Mentioned?

There are no hidden costs or fees. The course includes all necessary freediving gear, meals, transfers, and equipment. Participants only need to pay the listed price, with no additional charges or fees.

The Sum Up

The Phuket Freediving Level 1 course is an excellent opportunity for those interested in learning the fundamentals of this thrilling sport. With personalized instruction, hands-on activities, and a focus on safety, participants can expect to develop essential freediving skills and gain a deeper appreciation for the underwater world. Whether you’re a beginner or seeking to expand your freediving knowledge, this course is well-worth considering.