Hoi an – Half-Day Mindfulness Meditation Retreat

The Hoi An Half-Day Mindfulness Meditation Retreat offers a unique opportunity if you’re after personal growth and spiritual enrichment. Priced at $60, this four-hour experience combines expert guidance with various meditation practices in a tranquil setting. Participants can expect to enhance their meditation skills while enjoying a delicious vegetarian lunch. Curious about what activities await and how this retreat can transform one’s perspective? There’s much more to explore.

Key Points

• The half-day mindfulness meditation retreat in Hoi An is priced at $60 per person and lasts four hours.
• Participants will enjoy guided meditation, mindful breathing, and walking meditation sessions with experienced instructors.
• The experience includes vegetarian lunch, entrance fees, mineral water, and transportation with a knowledgeable local guide.
• Dress code requires long-sleeved shirts and long pants; no children under 5 or mobility-challenged you can attend.
• Free cancellation is available up to 24 hours in advance, with an option to reserve now and pay later.

You can check availability for your dates here:

Activity Overview and Pricing

If you’re looking to learn about mindfulness and meditation, the Hoi An half-day retreat offers a perfect opportunity at an affordable price.

Priced at just $60.00 per person, this four-hour experience includes a local guide, entrance fees, and a vegetarian lunch.

Participants can enjoy free cancellation up to 24 hours in advance, allowing for flexible planning. Plus, with the option to reserve now and pay later, securing a spot is hassle-free.

Ideal for those seeking tranquility, this retreat caters to adults and isn’t suitable for young children or those with mobility challenges.

Meditation and Spiritual Practices

Participants in the mindfulness meditation retreat engage in a variety of enriching meditation sessions and spiritual practices guided by experienced instructors. They learn correct meditation techniques and explore profound Buddhist doctrines, fostering a deeper understanding of mindfulness.

Mindful breathing and walking meditation help cultivate inner peace, allowing participants to connect with themselves and their surroundings. Plus, they’ve the unique opportunity to consult with a monk, gaining insights on spiritual questions.

This blend of practices not only enhances their meditation skills but also nurtures personal growth, making the retreat a transformative experience for all involved.

Schedule of Activities

The mindfulness meditation retreat features a carefully curated schedule of activities designed to immerse attendees in a profound spiritual experience. Participants will engage in a variety of practices that promote inner peace and mindfulness throughout the four-hour session.

| Time | Activity | Duration |

|————–|———————————————-|———-|

| 08:00 – 08:45| Greetings and pagoda regulations | 45 mins |

| 08:45 – 09:10| Buddhist rituals and sutras | 25 mins |

| 09:15 – 09:30| Walking meditation | 15 mins |

| 09:35 – 12:00| Various meditation practices and meals | 95 mins |

This structured approach ensures a transformative experience for all participants.

Inclusions and Restrictions

While seeing the serenity of the mindfulness meditation retreat, attendees can enjoy a range of inclusions designed to enhance their experience.

The package includes a knowledgeable local guide, entrance fees, spiritual rituals, a vegetarian lunch, mineral water, and transportation.

However, certain restrictions apply; the retreat isn’t suitable for children under five, wheelchair users, or babies under one year.

Participants should bring long-sleeved shirts and long pants, as shorts and short skirts aren’t allowed.

Plus, alcohol, drugs, and fireworks are strictly prohibited to maintain a peaceful environment during the retreat.

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Important Information

Before attending the mindfulness meditation retreat, it’s essential to be aware of a few important details that may affect the experience. Pagodas might have last-minute ceremony obligations, potentially leading to location changes, though an equivalent pagoda will be provided.

| Detail | Description | Notes |

|—————————|————————————————–|——————————–|

| Dress Code | Long-sleeved shirt and long pants required | No shorts or short skirts |

| Age Restrictions | Not suitable for children under 5 | Babies under 1 year not allowed|

| Alcohol & Drugs | Absolutely prohibited | No exceptions |

| Reservation Flexibility | Free cancellation up to 24 hours | Reserve now, pay later |

Customer Feedback

Customer feedback for the mindfulness meditation retreat in Hoi An has been overwhelmingly positive, with an impressive overall rating of 5 out of 5 based on participant reviews.

Attendees praise the well-organized program, the serene environment, and the knowledgeable guide, Hung Nguyen. One participant, Pascal from Belgium, noted, "Program, organization, place, guide Hung Nguyen on top," highlighting the retreat’s effectiveness in fostering inner peace.

Many appreciate the variety of activities, including meditation and the spiritual guidance from the monk.

How to Prepare for Your Retreat

Participants looking to enhance their experience at the mindfulness meditation retreat in Hoi An should take a few simple steps to prepare.

First, they should dress appropriately in long-sleeved shirts and long pants, avoiding shorts and short skirts.

It’s also essential to arrive with an open mind, ready to embrace the teachings and practices.

Bringing a water bottle can help stay hydrated during the retreat.

Participants might consider jotting down any spiritual questions they wish to discuss with the monk.

Lastly, they should remember to reserve their spot ahead of time, ensuring a smooth and enriching experience.

Frequently Asked Questions

What Should I Wear for the Meditation Retreat?

For the meditation retreat, participants should wear long-sleeved shirts and long pants. They’ll feel comfortable and respectful in the serene environment, as shorts, short skirts, and inappropriate attire aren’t allowed during the sessions.

Is Transportation Provided From My Hotel to the Retreat Location?

Transportation’s included, making it easy for participants to reach the retreat location. They won’t have to worry about logistics, allowing them to focus on their mindfulness journey and spiritual growth during the sessions.

Can I Participate if I Have No Prior Meditation Experience?

She can absolutely participate without any prior meditation experience. The retreat offers guidance and teachings for beginners, ensuring everyone feels welcome and supported throughout their journey toward mindfulness and inner peace.

Are There Any Age Restrictions for Participants?

There are age restrictions for participants. Individuals under five years old and those unable to navigate without assistance aren’t permitted. It ensures a peaceful environment for everyone engaged in the mindfulness experience.

What Language Is the Meditation Session Conducted In?

The meditation sessions are conducted in English, ensuring participants understand the teachings and practices. The guides facilitate a welcoming environment, helping attendees engage fully with the content and connect spiritually during the experience.

The Sum Up

To sum it up, the Hoi An Half-Day Mindfulness Meditation Retreat offers a unique opportunity for personal growth and spiritual enrichment. With expert guidance, a variety of meditation practices, and a serene setting, participants can deepen their mindfulness skills while enjoying a nourishing vegetarian lunch. Whether you’re a beginner or experienced practitioner, this retreat promises a transformative experience that fosters tranquility and self-discovery. Don’t miss out on this chance to rejuvenate your mind and spirit in beautiful Hoi An.

You can check availability for your dates here: