Agios Nikolaos, a picturesque town in Crete, offers a unique opportunity to reconnect with nature through the Forest Yoga and Hiking Experience. This guided adventure promises a serene escape, blending a scenic 2-kilometer hike with a rejuvenating yoga session amidst the tranquil forest. Whether you’re seeking relaxation or a chance to deepen your wellness practice, this limited-participation activity provides a perfect balance of adventure and mindfulness. Discover the secrets that this enchanting location holds, as you learn about the captivating beauty of the natural world.
Key Points
- This 4-hour activity in Agios Nikolaos, Greece, includes a 2-kilometer hike, 1-hour yoga session, and optional 1-hour picnic for up to 8 participants.
- The experience emphasizes relaxation and connection with nature, with a yoga session designed to promote tranquility and an opportunity to unwind in the forest.
- Participants must be 15 years or older, and the activity has a weight limit of 309 lbs (140 kg); closed-toe shoes are required.
- The activity is available in English and French, and cancellations are free up to 24 hours in advance with no upfront payment required.
- The meeting point is opposite the Xatheri tavern, and essential items include warm clothing, water, and insect repellent, with dressing in layers recommended due to changeable weather.
Activity Overview
The "Agios Nikolaos: Forest Yoga and Hiking Experience" offers a unique opportunity to take in the natural beauty of Kroustas. Priced from $76.46 per person, this 4-hour activity is limited to 8 participants and available in English and French.
Guests can enjoy a 2-kilometer hike, a 1-hour yoga session, and an optional 1-hour picnic. Highlights include a breathtaking secret location and savasana with a surprise.
Cancellations are free up to 24 hours in advance, and guests can reserve their spot without paying upfront. This experience emphasizes relaxation, connection with nature, and leaving stress behind.
Looking for more options in Kroustas? We've reviewed plenty of other experiences.
Itinerary and Experience
After being transferred to the starting location in Kroustas, guests embark on a 2-kilometer hike that takes approximately 45 minutes. Upon reaching the secret forest location, they participate in a 1-hour yoga session led by an experienced instructor. Participants are then free to enjoy a 1-hour picnic if desired. The experience concludes with a 10-minute transfer back to Kroustas.
| Activity | Duration | Highlights |
| — | — | — |
| Transfer to Kroustas | 10 minutes | – |
| Hiking | 45 minutes | Breathtaking secret location |
| Yoga Session | 1 hour | Savasana with a surprise, stargazing |
| Picnic (optional) | 1 hour | – |
| Return Transfer | 10 minutes | – |
Wellness Focus
Immersing oneself in the pine forest beauty of Kroustas is central to this wellness-focused experience.
The yoga session is designed to promote relaxation, led by an experienced instructor. Participants can expect a refreshing tea and delicious treat after the class, helping them leave stress behind and connect with nature.
The emphasis is on finding tranquility amidst the forest’s serenity. This experience offers a unique opportunity to unwind, recharge, and appreciate the restorative power of the great outdoors.
Participant Guidelines
Although this experience is designed for most participants, there are certain guidelines to consider.
It isn’t suitable for children under 15, pregnant women, or individuals with back/heart problems, mobility issues, or recent surgeries. Those diving within 24 hours, over 80 with high blood pressure, lactose intolerance, or insect allergies should also avoid this activity.
The weight limit is 309 lbs (140 kg). Participants must wear closed-toe shoes, bring warm clothing, water, and insect repellent.
Sandals, alcohol, drugs, littering, making fire, and touching plants aren’t allowed. Arriving 15 minutes early for orientation is recommended.
More Great Tours NearbyPreparation and Requirements
The meeting point for this experience is opposite the Xatheri tavern, where participants should look for the NatureSoul Adventure car.
To prepare for the adventure, there are a few key requirements:
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Bring warm clothing, a hat, water, comfortable clothes, insect repellent, and closed-toe shoes.
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Sandals, alcohol, drugs, littering, making fire, and touching plants aren’t allowed.
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It’s recommended to wear comfortable hiking shoes, bring a reusable water bottle, dress in layers, and arrive 15 minutes early for orientation.
Participants should be mindful of the weight limit of 309 lbs (140 kg) and ensure they meet the health guidelines to safely enjoy the experience.
Getting to the Location
Where’s the meeting point for this experience? The meeting point is opposite the Xatheri tavern, where you’ll look for the NatureSoul Adventure car.
The exact address isn’t provided, but travelers are expected to arrive 15 minutes early for orientation before the experience starts. Participants should wear comfortable hiking shoes and dress in layers, as the weather in the pine forest can be changeable.
They’re also advised to bring a reusable water bottle. Sandals, alcohol, drugs, littering, making fires, and touching plants aren’t allowed during the activity.
What to Expect During the Experience
After arriving at the meeting point, participants board a 10-minute transfer to the Kroustas forest.
Upon arrival, a 2-kilometer hike through the pine trees leads to a secluded yoga spot.
The instructor guides the group through a 1-hour yoga session focused on relaxation and reconnecting with nature.
Afterward, guests can enjoy an optional 1-hour picnic and savor a refreshing tea and treat.
The experience culminates with a surprise during savasana and stargazing, leaving participants feeling rejuvenated and at peace with the natural world around them.
The highlights of the experience include:
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Immersive yoga session in a serene forest setting
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Refreshing tea and treat to replenish the senses
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Surprise during savasana and stargazing opportunity
Additional Information
Although the experience is suitable for most participants, there are some medical conditions and behaviors that may impact one’s ability to fully engage.
Pregnant women, individuals with back or heart problems, mobility impairments, or recent surgeries are advised against joining. Those with high blood pressure, lactose intolerance, or insect allergies should also exercise caution.
Plus, participants must avoid diving 24 hours prior and be under 80 years old. To ensure safety and comfort, there’s a weight limit of 309 lbs (140 kg).
Participants are responsible for adhering to all guidelines to have an enjoyable and rejuvenating forest yoga and hiking adventure.
Since You Asked
Is the Yoga Class Suitable for Beginners?
The yoga class is suitable for beginners. The experienced instructor designs the session for relaxation, and there’s an emphasis on connecting with nature, leaving stress behind. The class accommodates participants’ varying skill levels.
Can I Bring My Own Yoga Mat?
Yes, participants can bring their own yoga mats for the class. The experience provides yoga equipment, but allows guests to use their own if they prefer. Bringing a personal mat is perfectly acceptable.
Are There Any Restroom Facilities Available?
There are no permanent restroom facilities available at the activity location. Participants are advised to use the restroom before the start of the experience. The nearest public facilities may be located in the town of Kroustas.
Do I Need to Have Prior Hiking Experience?
No prior hiking experience is required. The hike is a moderate 2-kilometer trail that takes about 45 minutes. The activity is suitable for most participants as long as they’re able to walk on uneven terrain.
Can I Extend My Stay in the Area After the Activity?
The activity doesn’t provide any extensions or recommendations for extending one’s stay after the event. Participants are free to explore the area on their own following the 4-hour yoga and hiking experience.
Final Words
Enjoy the tranquil beauty of Agios Nikolaos with the Forest Yoga and Hiking Experience. This guided adventure blends a scenic hike and rejuvenating yoga session, offering a perfect escape for those seeking serenity in nature. With limited participants and refreshments provided, this experience promises a peaceful and restorative connection with the environment.
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