Asheville: Yoga on a Mountain Hike

Nestled in the majestic Blue Ridge Mountains, Asheville offers an unparalleled experience that fuses the restorative power of yoga with the breathtaking beauty of nature. This 2.5-hour guided Yoga Hike invites adventurers of all levels to embark on a 2-mile trek, culminating in an invigorating practice amidst panoramic vistas. With an experienced instructor leading the way, participants can expect to emerge from this harmonious journey feeling rejuvenated, centered, and profoundly connected to the serene mountain surroundings. What lies in store for those who accept this invitation to blend physical, mental, and spiritual wellness?

This experience made our article of Which Asheville Hiking And Trekking Tours To Choose? We Rank The 10 Best.

Key Points

• Asheville yoga hike combines a 2-mile round-trip trek in the Blue Ridge Mountains with an hour-long yoga practice for an immersive outdoor experience.
• The activity is suitable for all levels and is led by an English-speaking instructor, with yoga mats provided for participants.
• The hike and yoga session occur rain or shine, with the yoga portion being weather-dependent.
• The activity is priced from $69 per person for a 2.5-hour experience and offers rejuvenating views throughout the trek.
• Participants should wear comfortable clothing, hiking shoes, and bring water for hydration during the hike and yoga session.

You can check availability for your dates here:

Activity Overview

This Asheville yoga hike activity combines a 2-mile round-trip trek in the Blue Ridge Mountains with an hour-long yoga practice offering panoramic views.

Priced from $69 per person, the 2.5-hour experience allows participants to unplug, unwind, and reconnect with nature. The English-speaking instructor leads the yoga session suitable for all levels.

Priced from $69 per person, the 2.5-hour experience allows participants to unplug, unwind, and reconnect with nature.

Yoga mats are provided, but participants should wear comfortable clothing and bring a positive attitude. The activity occurs rain or shine, though the yoga portion is weather-dependent.

Pets and open-toed shoes aren’t allowed. Optional pick-up is available for groups of 6 or more from the same location.

Experience Highlights

What makes this yoga hike experience so compelling are the highlights it offers. Participants can enjoy:

• A 2-mile round-trip hike in the beautiful Blue Ridge Mountains.

• An hour-long yoga practice with panoramic views.

• The opportunity to unplug, unwind, and reconnect with nature.

• Provided yoga mats, allowing participants to focus on their practice.

This combination of hiking and yoga in a serene mountain setting provides a rejuvenating and memorable experience.

Suitable for all levels, the activity allows guests to enjoy the great outdoors while cultivating physical and mental well-being.

Meeting Point and Directions

The yoga hike takes place at the Bearwallow Mountain Trail in Hendersonville, North Carolina. The GPS coordinates are N35.4607, W-82.3681.

Participants can take the gravel route from Asheville, which involves driving on a bumpy gravel road. Alternatively, they can opt for the paved route by taking I-26 E, exiting at 49A, and following the signs to Bearwallow Mountain Road.

The meeting point is at the trailhead, so hikers should plan their travel time accordingly. Participants are advised to wear comfortable shoes and prepare for the weather, as the hike occurs rain or shine, with yoga dependent on the weather conditions.

What to Bring

Participants should bring comfortable shoes suitable for hiking, as the trail can be uneven and rocky at times.

Wear comfortable hiking shoes, as the trail can be uneven and rocky at times.

Along With footwear, the following items are recommended:

• Water: Staying hydrated is crucial during the hike and yoga session.

• Comfortable clothes: Opt for breathable, moisture-wicking fabrics that allow for easy movement.

• Rain gear: Be prepared for any unexpected weather changes by bringing a lightweight jacket or poncho.

• Weather-appropriate clothing: Check the forecast and dress accordingly, as the mountain environment can be cooler and windier than the valley below.

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Important Notes

The hike occurs rain or shine, but the yoga portion is weather-dependent.

Pets and open-toed shoes aren’t allowed on the hike. Groups of 6 or more from the same location can opt for a pickup service.

The yoga mats are provided, so participants only need to bring comfortable clothing and a positive attitude.

The hike and yoga experience take place in the Blue Ridge Mountains, offering panoramic views throughout the 2-mile round-trip trek.

Participants should dress appropriately for the weather and be prepared for a challenging but rewarding outdoor activity.

Customer Reviews

According to 3 reviews, the overall rating for this activity is 5 out of 5.

Reviewers highlighted the following:

• The quality of the guide, who was knowledgeable and engaging.

• The enjoyable experience of the hike and yoga session, which provided a chance to unplug and reconnect with nature.

• The beautiful panoramic views from the mountain top, which enhanced the yoga practice.

• The inclusiveness of the activity, suitable for all fitness levels.

Preparing for the Hike and Yoga

To make the most of the Yoga on a Mountain Hike experience, one should come prepared.

Wear comfortable, weather-appropriate clothing and sturdy shoes for the 2-mile hike. Bring plenty of water to stay hydrated.

Though yoga mats are provided, it’s a good idea to dress in layers as the mountain air can be cool, even on warm days.

Leave pets at home, as they’re not allowed on the trail. Participants should have a positive attitude and be ready to unplug, unwind, and reconnect with nature during the hour-long yoga session and hike in the Blue Ridge Mountains.

Embracing the Outdoor Yoga Experience

Although the hike up Bearwallow Mountain may be moderately challenging, the outdoor yoga experience awaiting hikers promises to be truly rejuvenating.

Upon reaching the panoramic summit, participants can unroll their provided mats and enjoy an hour-long yoga session, guided by an experienced English-speaking instructor.

The combination of breathtaking vistas, fresh mountain air, and mindful movement creates a deeply restorative experience.

Participants can expect to:

1. Increase flexibility and balance through a variety of poses.

2. Reduce stress and anxiety through deep breathing and meditation.

3. Strengthen the mind-body connection in a serene natural setting.

4. Emerge feeling refreshed, energized, and connected to the great outdoors.

Frequently Asked Questions

Is the Hike Suitable for Beginners?

The hike is suitable for beginners. The 2-mile round-trip is described as accessible, and the yoga practice is designed for all levels. Participants should bring comfortable clothing and a positive attitude to fully enjoy the experience.

Can I Bring My Pet on the Hike?

Pets are not allowed on the hike. The activity overview clearly states that "Pets and open-toed shoes are not allowed." Participants should leave their furry friends at home and focus on the yoga and hiking experience.

What Level of Yoga Experience Is Required?

The activity is suitable for all yoga levels, from beginners to experienced practitioners. The instructor provides modifications and guidance to ensure everyone can participate comfortably and safely during the hour-long yoga session on the mountain.

Is There Any Food or Snacks Provided?

The activity does not provide any food or snacks. Participants should bring their own water and any desired snacks to fuel the hike and yoga session. This is not included in the activity package.

How Challenging Is the Mountain Terrain?

The terrain on the 2-mile round-trip hike is moderately challenging, with some steep and rocky sections. However, the guided tour is suitable for all fitness levels, and participants can go at their own pace.

The Sum Up

The Asheville Yoga Hike provides an invigorating blend of mountain scenery and mindful movement. Participants will trek through the Blue Ridge Mountains before engaging in an hour-long yoga session, all led by an experienced English-speaking instructor. At $69 per person, this 2.5-hour adventure offers an unforgettable experience that connects physical activity with the tranquility of the great outdoors.

You can check availability for your dates here: