Oak Bluffs’ Paddle Board Fitness class offers a unique way to get fit and enjoy the outdoors. Led by expert instructors, the one-hour session combines gentle stretching, essential paddling techniques, and core strengthening exercises – all set against the serene backdrop of Little Bridge and State Beach. With flexible booking options and accessible pricing, this class is the perfect activity for anyone looking to enhance their fitness while surrounded by the beauty of the water. What makes this class stand out, and why should you consider giving it a try?
Key Points
- Beginner-friendly paddle board fitness class offered in the scenic location of Little Bridge, State Beach in Oak Bluffs.
- 1-hour session includes gentle stretching, paddling techniques, and a full-body workout to target core strength and balance.
- Classes priced at $45 per person with a "reserve now & pay later" option and free cancellation up to 24 hours in advance.
- Expert instructors guide participants through the workout, providing personalized feedback and enhancing confidence on the water.
- Easy online booking and ample parking available near the meeting point at Little Bridge, State Beach.
Overview of Paddle Board Fitness Class
Although the Oak Bluffs Paddle Board Fitness class is designed for beginner participants, it offers an engaging and challenging workout for fitness enthusiasts of all levels.
The 1-hour session starting at 9:00 AM includes gentle stretching exercises on paddle boards, as well as various paddling techniques and fitness routines.
Expert instructors guide each class, ensuring participants feel comfortable and confident throughout the experience.
Experienced instructors lead each session, ensuring participants feel at ease and confident throughout the paddle board fitness experience.
The beginner-friendly class is suitable for all ages and fitness levels, making it an accessible and enjoyable way to try paddle board fitness on the scenic Little Bridge, State Beach in Oak Bluffs.
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Pricing and Booking Details
The Oak Bluffs Paddle Board Fitness class is priced from $45.00 per person. A "Reserve now & pay later" option is available, and participants can enjoy free cancellation up to 24 hours in advance for a full refund.
| | Description | Price |
|—————–|———————————-|——–|
| Class Price | Per person | $45.00 |
| Reservation | Book now, pay later | |
| Cancellation | Free up to 24 hours in advance | 100% |
| Transportation | Not included | |
| Equipment | Provided (boards, PFDs, paddles) | |
Class Structure and Activities
The class includes gentle stretching exercises performed on the paddle boards, engaging participants in various paddling techniques and fitness routines.
Expert instructors guide each session, ensuring comfort and confidence throughout the experience. Participants will learn proper paddling form and techniques to improve their stability and control on the water.
The fitness routines incorporated into the class target core strength, balance, and overall body conditioning.
Whether a beginner or experienced paddler, the paddle board fitness class offers a unique and challenging workout in the serene setting of Little Bridge, State Beach.
Instructor-Led Guidance
Expert instructors guide each session, ensuring comfort and confidence throughout the paddle board fitness experience.
They provide clear, step-by-step instructions on proper paddling techniques and core-strengthening exercises. Participants receive personalized feedback and encouragement, helping them feel safe and supported as they challenge themselves on the water.
The instructors’ expertise and attentive guidance allow even beginners to enjoy a fun, effective workout. With their direction, everyone can feel empowered to explore the sport of stand-up paddleboarding while improving their overall fitness in a scenic, tranquil setting.
More Great Tours NearbyPaddle Board and Equipment Included
Paddle boards, personal flotation devices (PFDs), and paddles are all provided for participants in the Oak Bluffs Paddle Board Fitness class. This ensures a hassle-free experience, allowing attendees to focus on the workout.
The equipment is high-quality and well-maintained, providing a stable and safe platform for the various exercises and paddling techniques. Experienced instructors guide participants through the class, ensuring proper use of the equipment and helping build confidence on the water.
Participants need only bring their personal clothing and a willingness to try something new in the beautiful setting of Little Bridge, State Beach.
Accessibility and Transportation
Checking availability for starting times is easy, as the class details are readily accessible online.
The meeting point is conveniently located and can be found via Google Maps. Though transportation to the meeting point isn’t included, the beach is easily accessible by car or public transportation. Ample parking is available near the meeting location.
The class is suitable for all fitness levels and ages, making it an inclusive and accessible option for those looking to try paddle board fitness in Oak Bluffs.
With flexible booking and cancellation policies, participants can plan their paddle board adventure with confidence.
Location and Meeting Point
The Paddle Board Fitness class is held at the Little Bridge, State Beach in Oak Bluffs.
The meeting point details are available via Google Maps, allowing participants to easily locate the class. Attendees should check availability for the starting times as the class schedule may vary.
Transportation to the meeting point isn’t included, so participants are responsible for their own travel arrangements.
Once at the location, the class will begin promptly at 9:00 AM, with expert instructors guiding the session and ensuring the comfort and confidence of all participants.
Class Suitability and Recommendations
Although the Paddle Board Fitness class at Little Bridge, State Beach in Oak Bluffs is beginner-friendly and suitable for all fitness levels and ages, participants should come prepared.
The class engages paddlers in gentle stretching and various paddling techniques, led by expert instructors. Participants will need to bring their own workout clothing and be comfortable exercising on a paddle board.
While the class is accessible to beginners, some prior experience with paddle boarding is recommended to ensure comfort and confidence throughout the session.
Proper preparation can help ensure an enjoyable and rewarding paddle board fitness experience.
Frequently Asked Questions
Can I Bring My Own Paddle Board?
Yes, participants can bring their own paddle boards. However, the class provides all necessary equipment, including paddle boards, personal flotation devices, and paddles. Instructors will guide the session regardless of whether participants use their own equipment or the provided gear.
Is There a Weight Limit for Participants?
There’s no mention of a weight limit for participants. The class is beginner-friendly and suitable for all fitness levels and ages, so it’s likely that there are no strict weight restrictions. Participants should check with the instructor for any specific requirements.
Are There Any Age Restrictions for the Class?
The class is beginner-friendly and suitable for all ages. There are no age restrictions, and participants of all fitness levels are welcome to join the 1-hour paddle board fitness session.
Can I Store My Belongings During the Class?
Participants can leave their belongings in a designated storage area during the class. The instructors will ensure the safety and security of any personal items brought to the session.
Is There a Changing Area Available at the Location?
There’s no mention of a dedicated changing area at the location. However, participants can likely change discreetly nearby before and after the class if needed. Check with the organizers for any specific details on facilities available at the meeting point.
The Sum Up
With its serene setting, expert instruction, and inclusive approach, Oak Bluffs’ Paddle Board Fitness class offers a unique opportunity to elevate one’s fitness while immersed in the beauty of the waterfront. Whether a seasoned paddler or a beginner, participants can expect a safe and enjoyable experience that combines stretching, technique, and core strengthening on the tranquil waters of Little Bridge, State Beach.
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