Pole Dance Class in Nashville

Nashville’s pole dance classes are drawing a growing crowd of enthusiasts. Located at 2416 Music Valley Dr, these supportive sessions teach fundamental techniques in a small-group setting. Led by experienced instructors, the 1.5-hour classes emphasize key vocabulary and basic spins. Beginners can build confidence as they explore this empowering form of movement. Classes start at 7:30 PM and cost $45, making it an accessible fitness option. Those curious to learn more may want to reserve their spot soon, as interest in this unique activity continues to rise.

This experience made our article of Nashville’s 12 Top Workshops & Classes (With Prices).

Key Points

• Beginner-friendly pole dance classes offered in Nashville at Country Fusion studio, with a focus on building fundamentals and confidence.
• Classes limited to 6 participants for personalized attention, with all necessary equipment provided.
• Located in Music Valley Village shopping plaza, easily accessible by public transportation.
• Classes are 1.5 hours long and cost $45 per person, with no refunds for cancellations.
• Classes not recommended for individuals with back problems or who are pregnant, and a moderate level of physical fitness is required.

Class Overview

The pole dance class in Nashville is designed for beginners, with a focus on teaching the fundamentals and building confidence.

Participants will learn key pole dance vocabulary, floor techniques, and basic moves like turns and spins. The small-group sessions are capped at 6 participants, ensuring personalized attention.

Participants learn key pole dance vocabulary, floor techniques, and basic moves like turns and spins in small-group sessions with personalized attention.

All necessary equipment is provided, so there’s no need to bring anything.

The class emphasizes creating a supportive and empowering environment, where students can explore this dynamic form of dance in a judgment-free space.

Location and Meeting Point

The pole dance class takes place at 2416 Music Valley Dr, Nashville, TN 37214, USA, located in the Music Valley Village shopping plaza.

Participants will meet at Suite 142, next to the Nashville Nightlife Theater. The location is easy to spot, with a large pink and white sign that says "Country Fusion" and features a cowgirl.

This is a convenient meeting point, as the studio is situated within a shopping plaza, providing ample parking and accessibility for those traveling by public transportation.

Schedule and Pricing

The pole dance class starts at 7:30 PM. The price for the class is $45.00 per person. This fee is non-refundable, and there are no refunds for cancellations.

The class is designed for beginners and focuses on building confidence through learning key pole dance vocabulary, floor techniques, and basic moves like turns and spins.

Small-group sessions are capped at 6 participants, ensuring personalized attention.

All necessary equipment is provided, so there’s no need to bring anything.

The class isn’t wheelchair accessible, but service animals are allowed.

Accessibility and Recommendations

Although the pole dance class isn’t wheelchair accessible, service animals are allowed.

The location is near public transportation, making it convenient for some travelers.

However, the class isn’t recommended for those with back problems or who are pregnant, as a moderate level of physical fitness is required.

The pole dance class focuses on teaching beginners the basics, so participants should be prepared for a challenging yet rewarding experience.

Those with concerns about their abilities or health conditions should consult with the instructors before booking the class.

Booking Information

Travelers receive a confirmation at the time of booking for the pole dance class in Nashville.

This class has a maximum of 6 participants per session, so it’s important to check availability before booking. The class is likely to sell out, so interested individuals should reserve their spot as soon as possible.

• Confirmation is received instantly at the time of booking

• Maximum of 6 travelers per session

• Bookings are non-refundable, with no refunds for cancellations

• Class is likely to sell out, so check availability before booking

What to Expect in the Class

Participants can expect to get a well-rounded introduction to pole dancing at this beginner-friendly class in Nashville. The focus is on building confidence through learning key vocabulary, floor techniques, and basic moves like turns and spins.

Small groups capped at 6 ensure personalized attention from the instructor. All necessary equipment is provided, so there’s no need to bring anything.

The class covers an hour and a half of instruction, with plenty of time to practice and ask questions. Moderate physical fitness is required, but the class is designed for those new to pole dancing.

Benefits of Pole Dancing

Pole dancing not only provides a unique physical workout but also offers a range of mental and emotional benefits.

Pole dancing offers physical and mental/emotional benefits, making it an empowering and transformative experience.

It helps improve:

• Confidence and self-esteem by challenging oneself and mastering new skills.

• Body awareness and control through the precise movements required.

• Stress relief and mental focus by immersing oneself in the dance.

• Community and social connections by joining a supportive group of fellow pole dancers.

These benefits make pole dancing an empowering and transformative experience for many practitioners, complementing the physical fitness gains.

Explore these rewards firsthand in the Nashville pole dance class.

Frequently Asked Questions

Is Prior Dance Experience Required for This Class?

No prior dance experience is required for this class. It’s designed for beginners, focused on teaching the basics and building confidence. The small group size allows for personalized attention and support.

Can I Take Video or Photos During the Class?

According to the class overview, participants are not allowed to take video or photos during the session. The focus is on learning the basics and building confidence, so the instructor asks that students remain present and engaged throughout the class.

What Should I Wear to the Pole Dance Class?

Participants should wear form-fitting workout clothes that allow for freedom of movement, such as athletic shorts, leggings, and a supportive top. Avoid loose or baggy clothing that could get caught on the pole. Bare feet or grip socks are recommended.

Are There Any Age Restrictions for Participants?

There are no age restrictions for participants. The class is designed for beginners of all ages, though it’s not recommended for those with back problems or pregnant individuals due to the physical nature of pole dancing.

Do I Need to Bring Any Special Equipment or Attire?

No, participants don’t need to bring any special equipment or attire. The class provides all necessary equipment, so attendees can simply wear comfortable, form-fitting clothing that allows easy movement.

The Sum Up

The pole dance class in Nashville offers a supportive and empowering environment for beginners to learn fundamental techniques. With small group sizes, personalized attention, and experienced instruction, participants can build their confidence and enjoy the physical and mental benefits of this dynamic art form. Classes are held weekly at an accessible location, making it an exciting and accessible option for those interested in exploring the world of pole dancing.