If you’re dreaming of a full day spent swimming in crystal-clear waters, exploring colorful reefs, and relaxing on sun-drenched beaches, this Koh Haa & Koh Rok day tour from Khao Lak might just be your ideal escape. While I haven’t personally hopped on this exact tour, reviews and detailed itineraries paint a vivid picture of what to expect—an adventure packed with stunning scenery, top-notch snorkeling, and genuine Thai hospitality.
What makes this experience stand out? First, it offers access to some of Thailand’s most remote and untouched islands—Koh Rok and Koh Haa—places that are usually off-limits to day-trippers due to their secluded locations. Second, the all-inclusive setup means you won’t have to worry about food or drinks; a delicious buffet with sea views keeps you energized. Lastly, the chance to spot dolphins, especially while passing Maiton Island, adds an extra sprinkle of magic.
Of course, the long transfer times—about 2.5 hours each way—are something to consider, especially if you’re prone to seasickness or prefer shorter days. And while the ride can be bumpy in the Andaman Sea, many find the adventure well worth it for the pristine sights. This tour is best suited for adventurous travelers comfortable with a full, active day on the water and eager to see some of the best snorkeling Thailand has to offer.
- Key Points
- An In-Depth Look at the Koh Haa & Koh Rok Experience
- The Journey Begins: Transfers and Expectations
- The Speedboat Adventure: A Bumpy but Beautiful Ride
- Koh Rok: Snorkeling and Relaxing on Pristine Beaches
- Koh Haa: The “Five Islands” and Underwater Wonderland
- Passing Maiton Island: A Dolphin Spotting Chance
- Return and Reflection
- Practical Tips for Making the Most of Your Tour
- Who Will Love This Tour?
- Final Thoughts: Is It Worth It?
- FAQ
- More Lunch Experiences in Phuket City
- More Tour Reviews in Phuket City
- Still browsing? Here are more Phuket City experiences we've covered recently
Key Points

- Remote islands: Koh Rok and Koh Haa are untouched and ideal for snorkeling and relaxing.
- Comfortable setup: All-inclusive with food, snacks, and drinks.
- Wildlife spotting: Possible dolphin sightings en route past Maiton Island.
- Expert guides: Friendly, knowledgeable staff enhance the experience.
- Long transfer: Prepare for a 2.5-hour ride each way, with seas that can be lively.
- Ideal for: Active, water-loving travelers seeking authentic island adventures.
An In-Depth Look at the Koh Haa & Koh Rok Experience

Here are more experiences we've reviewed in Phuket City
The Journey Begins: Transfers and Expectations
Your day kicks off with hotel pickup in Khao Lak, typically between 5:10 AM and 6:20 AM. Although that’s early, many reviews mention the comfort of the shared minivan and appreciate the organized pickup service. The transfer is approximately 2 hours, giving you plenty of time to relax or take in the scenery. Some guests suggest bringing snacks or a light breakfast to stave off hunger during the trip, as the journey can feel long if you’re not prepared.
Once you arrive at the pier—around 8:30 AM—the atmosphere is friendly and bustling. Coffee, tea, and small snacks make for a warm welcome, and the staff’s safety briefing ensures everyone’s prepared for the day ahead. Many travelers note the guides are super attentive, taking time to answer questions or offer seasickness pills if needed.
The Speedboat Adventure: A Bumpy but Beautiful Ride
Departing from the pier, you’ll hop onto a speedboat that can carry up to 60 people, making it a comfortably large but not overcrowded vessel. The 110-minute ride to Koh Rok whips through the waves—some reviews mention it’s quite lively, with a few noting the occasional bumpy moment. If seasickness is a concern, taking motion sickness medication beforehand or sitting near the middle of the boat can help.
The journey itself is part of the adventure. Expect stunning views of the coastline, and if luck is on your side, dolphin sightings while passing Maiton Island add a touch of excitement. Several guests mention how special it is to see these playful creatures in their natural habitat, even if only for a brief moment.
Koh Rok: Snorkeling and Relaxing on Pristine Beaches
Once at Koh Rok, the first stop is Siam Bay in Koh Rok Noi, about 40 minutes of snorkeling. Here, vibrant coral formations and clownfish—famously known as “Nemo”—are easy to spot. Many reviewers highlight the clarity of the water and the abundance of marine life as the highlights of this stop, making it an excellent spot for both beginners and more experienced snorkelers.
Next, you’ll have a break to relax on the white sands of Koh Rok Yai. The beach is described as untouched and peaceful, perfect for sunbathing or just soaking in the scenery. During this time, you’ll enjoy a buffet lunch with a variety of Thai dishes, seasonal fruits, and beverages—all served with a view over the water. Guests consistently praise the deliciousness of the food and the ample selection, often saying it exceeded expectations for a tour lunch.
Following lunch, you’ll have another snorkel opportunity at Pakrong Bay or Laemson Bay, depending on sea conditions. The second snorkeling stop is said to be equally impressive, offering a different reef with colorful fish and intricate coral formations.
More Great Tours NearbyKoh Haa: The “Five Islands” and Underwater Wonderland
After exploring Koh Rok, the tour moves to Koh Haa, which translates as “Five Islands.” This area is famous for its crystal-clear waters and vibrant coral reefs. About 40 minutes of snorkeling here will give you a chance to observe an impressive underwater landscape teeming with marine life. Guides often point out schools of tropical fish, and many guests comment on how easy it is to see everything in the remarkably clear water.
Passing Maiton Island: A Dolphin Spotting Chance
On the way back to Phuket, the boat passes Maiton Island, home to dolphins. Several reviews mention how exciting it is to look out for these intelligent creatures. While sightings are not guaranteed, many travelers report seeing dolphins, which adds a whimsical touch to the journey.
Return and Reflection
The return journey takes approximately 1.5 hours, with the group arriving back at the pier in Khao Lak around 5:00 PM. The minivan transfer back to your hotel is typically smooth, and many guests feel satisfied, if a little tired, after a full day of adventure and relaxation.
Practical Tips for Making the Most of Your Tour

- Pack light but smart: Bring waterproof bags, sunscreen, a hat, sunglasses, and plenty of cash for extras or tips.
- Be prepared for the ride: Seas can be choppy, so consider seasickness remedies if you’re sensitive.
- Arrive hungry: The breakfast snacks are light, so a more substantial breakfast before pickup ensures you’re ready for the day.
- Sun protection: The Thai sun is strong; reapply sunscreen regularly and wear protective clothing.
- Timing: The long transfer means this is a full-day commitment, so be ready for an early start and a late return.
Who Will Love This Tour?

This trip is perfect for those who want more than just lounging on the beach. It’s suited for adventurous travelers eager to snorkel in new locations, appreciate natural beauty, and enjoy a well-organized day with great food and friendly guides. If you’re not fond of long boat rides or have mobility issues, this might be less ideal. However, if you’re looking for an authentic, off-the-beaten-path experience in Thailand’s pristine waters, this tour delivers.
Final Thoughts: Is It Worth It?

In terms of value, this full-day tour offers an impressive itinerary that combines snorkeling, beach relaxation, and delicious Thai cuisine—all from the comfort of a well-rated provider. The remote islands of Koh Rok and Koh Haa are true highlights, offering some of the clearest waters and most colorful reefs in Thailand.
The experience’s success hinges on the quality of guides, the condition of the boat, and weather conditions. Many reviews mention the guides’ friendliness and attentiveness, which can turn a good trip into a memorable one. The included lunch and snacks mean you won’t have to worry about extra costs, making this trip a straightforward and hassle-free way to see some of Thailand’s best underwater scenery.
If you’re a water lover eager for an active, full-day adventure that balances snorkeling, sightseeing, and relaxing in nature, this tour is worth considering. It’s particularly appealing for those who want an authentic experience rather than a crowded tourist trap.
FAQ

How long is the transfer from Khao Lak to the pier?
Approximately 2 hours each way, so be prepared for a total of about 4 hours including the return trip.
What’s included in the tour?
The tour covers transportation, all snorkeling stops, a delicious buffet lunch with drinks, snacks, and a knowledgeable English-speaking guide.
Is the lunch suitable for vegetarians or specific dietary preferences?
The tour offers a variety of Thai dishes and seasonal fruits, but specific dietary requests are not detailed. It’s best to inquire beforehand if you have special needs.
Can I spot dolphins during the trip?
While dolphins are not guaranteed, many travelers have seen them while passing Maiton Island, so keep your eyes peeled.
Is this experience suitable for children?
Children under 4 years are not recommended, and those over 70 or with mobility issues may find the trip challenging. Seas can be rough, so consider your child’s comfort.
What should I bring?
Pack sunscreen, swimwear, sunglasses, waterproof bags for valuables, cash, and snacks for the journey.
How many people are on the boat?
The biggest speedboat can carry up to 60 people, but reviews suggest it never feels overly crowded, thanks to attentive guides.
What happens if the weather is bad?
Tours proceed only if conditions are safe. In case of unsafe weather, the tour may be canceled or rescheduled, with full refunds offered.
In all, this Koh Haa & Koh Rok tour strikes a good balance between adventure and relaxation, making it a fantastic option for those looking to explore Thailand’s underwater gems without sacrificing comfort or convenience.
You can check availability for your dates here:More Lunch Experiences in Phuket City
- Phuket: James Bond, Panyi & Khai Island Hopping w/ Lunch
- Phuket: Phi Phi & Maya Bay Speedboat Day Trip with Lunch
- Phuket: Half-Day Countryside Cycling Tour with Lunch
- From Khao Lak: Racha Islands Day Tour with Snorkel & Lunch
- Phuket: Elephant Experience with Lunch or Dinner and Pickup
- Phuket Private Tour With Lunch and Ticket.
More Tour Reviews in Phuket City
- Phuket: Old Town Private Photography Tour
- Phuket: James Bond, Panyi & Khai Island Hopping w/ Lunch
- Phuket: Sunset, Viewpoints, and Night Market Tour
- Phuket: Full Day Private Luxury Longtail Boat Island Tour
- From Phuket: Elephant & Sea Turtle Conservation Private Tour
- Phuket: Private Customizable Tour with Local Guide Premium
Still browsing? Here are more Phuket City experiences we've covered recently
- Phuket: Old Town Private Photography Tour
- Phuket: Sunset, Viewpoints, and Night Market Tour
- Phuket: Full Day Private Luxury Longtail Boat Island Tour
- From Phuket: Elephant & Sea Turtle Conservation Private Tour
- Phuket: Private Customizable Tour with Local Guide Premium
- Phuket: Half Day Thai Cooking Experience with Market Tour
- Phuket: Big Buddha,Wat Chalong ,Old Town,Private Guided Tour
- Phuket: Similan Island Full-Day Trip by Speedboat with Meals
- Phangnga Bay Tour by Traditional Boat with Andaman Sea Kayak
- Phuket: Phi Phi Islands Premium Catamaran Tour Max 28 pax
- Phuket: Relaxed Phi Phi & Khai Islands Beach Snorkeling Tour
- Phuket City Tour with ATV Adventure and Elephant Feeding
