Marahau’s 8 Best Walking Tours: Which To Choose?

Marahau is a small yet lively gateway to the Abel Tasman National Park, and it’s a perfect base for exploring on foot and by water. Known for its accessible beaches, lush forests, and friendly local operators, Marahau offers a variety of walking tours that suit different interests and fitness levels. We especially like the Kayak & Walk tour, which combines paddle-power with a scenic hike, and the Southern Duo kayak & walk tour for its personalized small-group experience. These tours let you experience the park’s wild beauty from both land and sea, giving a fuller picture of what makes Abel Tasman special. If you prefer sailing, the Sail, Seals, and Walk Tour offers a unique way to see the coastline and wildlife from a boat, followed by a walk through the park.

Quick Overview

This list highlights eight of the top walking tours in Marahau, ranging from single-day adventures to multi-day journeys. Highlights include guided kayaking, self-guided water taxis, small-group experiences, and even multi-day kayak and hike trips. Whether you’re into active pursuits or relaxing scenic views, these tours deliver unique ways to learn about Abel Tasman’s natural beauty. For more details, explore the tours below.

1. Kayak & Walk

At number 1, the Kayak & Walk tour offers a full-day experience that combines a thrilling kayak around Abel Tasman’s islands with a guided hike through the wild landscapes. Starting from the water, you’ll paddle past Adele Island and enjoy spectacular views from a different perspective. The tour then transitions to a scenic hike along the coast track, with a delicious beach lunch included. The tour’s popularity is reflected in its perfect 5.0/5 rating from 161 reviews, with many praising the knowledgeable guides and smooth organization. It’s ideal for travelers seeking an active day that blends water, land, and fantastic scenery, with hassle-free transfers from Nelson or Motueka.

What makes this tour stand out is its seamless combination of two different activities, perfect for those who want variety. The kayak portion lasts about three hours, with opportunities to explore wildlife and coves, while the walk offers a lush forest experience. Reviewers mention that guides like Sam and Emily make everyone feel safe and engaged, even if you’re new to kayaking. Lunch on the beach provides a restful break with ocean views. Bottom line: this is a well-rounded, high-value option for adventure-loving travelers wanting a full-day, immersive Abel Tasman experience.

2. Marahau: Abel Tasman Kayaks Kayak and Walk

Second on our list is the Marahau: Abel Tasman Kayaks Kayak and Walk tour, offering a straightforward yet comprehensive day of paddling and exploring. Paddling past 12 golden beaches, you’ll get a close-up view of seals in their natural habitat, making it a favorite for wildlife enthusiasts. The tour then transitions into a walk at the southern end of the Abel Tasman Coastal Track, allowing you to experience the park’s lush forests and rugged coastline firsthand.

This tour is slightly more affordable at $135 per person and is well-suited for travelers who want a balance of water and land without a complicated schedule. Guests often praise the smooth organization and the chance to see seals up close. The tour’s flexibility and focus on wildlife make it ideal for those who prefer nature-focused outings without the multi-activity pressure. Bottom line: this is a great choice for travelers who want a mix of paddling and walking with a good chance to see marine life.

3. Southern Duo kayak & walk tour

Third, the Southern Duo kayak & walk tour provides a personalized, small-group experience with just up to 8 people. The tour focuses on the southern section of Abel Tasman, starting with a kayak trip from Marahau to Adele Island, where fur seals often lounge. Afterward, you’ll undertake a fairly flat 3-4 hour walk along the coast, making it accessible for moderate fitness levels.

The tour is highly rated with a perfect 5.0/5 from 23 reviews and offers all necessary kayaking gear, making it easy to participate regardless of your experience. This tour’s intimate size means more tailored attention from guides and a relaxed pace—perfect for travelers who enjoy a quieter, more private adventure. For active travelers who want to combine paddling with a manageable walk, this tour hits the sweet spot. Its focus on small-group quality and wildlife sightings make it stand out. Bottom line: a top option for those seeking a personal touch in Abel Tasman’s natural surroundings.

4. Sail, Seals, and Walk Tour in Abel Tasman

Number 4 offers a different perspective—sailing through Abel Tasman’s coves and islands, followed by a self-guided walk. This tour is perfect if you want to see the coastline from the water, with a fully skippered catamaran that cruises past Fisherman Island, Adele Island, and Split Apple Rock. You’ll then be dropped off at Anchorage Bay to explore on your own, walking back to Marahau along the coast track.

Price-wise, it’s budget-friendly at about $83.78, including a shuttle from Marahau to Kaiterteri Beach. The reviews highlight the relaxing sailing experience and the chance to spot NZ fur seals and seabirds. The combination of sailing and walking appeals to those who prefer a less physically demanding day but still want to see the park’s highlights. The guided sail offers informative commentary, and the walk back allows for flexible exploration. Bottom line: an excellent choice for travelers seeking a relaxed, scenic outing with a mix of sailing and independent walking.

5. Kayak & Pitt Head Nature Loop

Number 5 features an 8-hour guided kayak & walk adventure exploring the Pitt Head Nature Loop. Starting from Marahau, you’ll kayak along the Astrolabe coastline for about four hours, then transition to a walk (either guided or unguided depending on your preference) in the park’s southern parts. The tour emphasizes rich natural scenery, with a professional guide sharing insights into the local ecosystem.

This experience is a bit more extensive, ideal for those who want a full day immersed in Abel Tasman’s wilderness. The price reflects the detailed guidance and all-day activity, making it great value if you want a comprehensive experience. Reviewers note the knowledgeable guides and enjoyable pace. This tour suits travelers who enjoy active, full-day outings with a focus on nature. Bottom line: perfect for those wanting an all-encompassing day with expert insights.

6. 3 Day Kayak & Walk North New Zealand

Sixth on the list is the 3 Day Kayak & Walk North tour, a longer, more in-depth adventure taking you from Marahau to Totaranui and back. Over three days, you kayak and hike through the park, with overnight stays included. It’s designed for those who want a more immersive, multi-day experience with options for self-guided exploration.

Pricing starts at $197.96, and the tour is limited to small groups, ensuring personalized attention. This trip is best suited for active travelers with some outdoor experience who want to spend multiple days exploring at a relaxed pace. It includes safety briefings, water taxis, and hotel-style amenities like hot showers and Wi-Fi at the base. Reviewers appreciate the flexibility and the opportunity to really get to know Abel Tasman over several days. Bottom line: ideal for seasoned outdoor enthusiasts wanting a comprehensive multi-day adventure.

7. The Two Gods – Guided Kayak & Unguided Walk

Next is The Two Gods, a tour designed around tide-timed start and end points for maximum marine reserve exploration. You’ll kayak between Awaroa and Bark Bay or Onetahuti and Anchorage, experiencing the park’s marine life and forest. It includes a guided kayak segment, followed by an unguided walk, allowing you to enjoy the scenery at your own pace.

Rated 5.0/5 from 2 reviews, this tour offers flexibility and a focus on the spiritual and natural elements of Abel Tasman. The experience is tailored for those comfortable with outdoor activities and interested in the park’s cultural significance. It’s a good pick for travelers seeking a personalized, tide-aware adventure. Bottom line: best suited for independent-minded adventurers wanting a flexible, memorable day.

8. Abel Tasman Kayaks: 3 Day Kayak and Walk North

Finally, the 3 Day Kayak and Walk North tour provides a self-guided, multi-day exploration with all logistics handled, including accommodations with hot showers and Wi-Fi. Starting at 273 Sandy Bay, travelers can customize their pace, exploring the park’s beaches, forests, and coves over three days. It’s perfect for independent travelers who want to set their schedule while having the security of guided briefings and support.

This tour is ideal if you prefer more control over your adventure and want to experience Abel Tasman at your own pace. It’s limited to groups of 10, ensuring a personal experience. Even though it requires a minimum of two participants, reviews highlight the flexibility and comfort provided. Bottom line: a flexible, self-guided option for confident outdoor explorers.

How to Choose

When selecting your ideal walking or kayaking experience in Marahau, consider your fitness level, budget, and how much of the park you want to see. For a full-day, active adventure with plenty of wildlife, the Kayak & Walk or Southern Duo tours are excellent choices. If you prefer a more relaxed day, the Sail, Seals, and Walk tour offers a scenic boat ride with independent exploration. Multi-day options like the 3-Day Kayak & Walk North give seasoned outdoor lovers a chance to immerse themselves over several days, while the small-group tours are best for travelers wanting personalized attention.

Booking early is recommended, especially in peak summer months, as these tours tend to fill up quickly. Think about your comfort level with kayaking or walking, and choose accordingly—whether you’re after a guided, all-inclusive trip or a flexible self-guided experience. For more details on guided adventures, visit our Kayak & Walk or check out self-guided multi-day tours for an independent exploration.

To sum it up, Marahau offers a diverse array of walking tours that showcase the incredible landscapes of Abel Tasman National Park. Whether you’re after a one-day kayak-and-hike combo like the Kayak & Walk, a scenic sailing adventure, or a multi-day kayak journey, there’s something for every outdoor enthusiast. For those with a limited amount of time, the Marahau: Abel Tasman Kayaks Kayak and Walk provides a great balance of wildlife and scenery, while the multi-day options reward those eager to spend several days immersed in nature.

Whatever your travel style, booking early and choosing the right tour for your fitness and interest level will ensure you make the most of your time in this stunning part of New Zealand. The outdoor adventures in Marahau are not just activities—they’re opportunities to create lasting memories amid some of the most beautiful scenery in the country.