Top 11 Hiking And Trekking Tours In Sydney

Sydney isn’t just about its iconic Opera House and Harbour Bridge. It’s also a city that offers incredible hiking and trekking opportunities, thanks to its proximity to breathtaking national parks, dramatic coastlines, and lush forests. Whether you’re after an easy scenic walk, a challenging mountain hike, or a private adventure tailored to your pace, Sydney’s outdoor options won’t disappoint. I’ve been impressed by the Blue Mountains Glow Worm Night Adventure—a unique evening experience that combines nature, wildlife, and a touch of magic. Imagine walking through a cave lit by thousands of glowworms after dark, with the chance to spot native wildlife like sugar gliders. This tour excels in offering a hassle-free experience with hotel pickup and small-group intimacy. For a more energetic day, the Adventurous Blue Mountains Hike up the Three Sisters offers a demanding trek with panoramic views, perfect for seasoned hikers.

Below, you’ll find a curated list of the 15 best hiking and trekking tours in Sydney, each bringing something special. From full-day explorations to private tailored adventures, there’s something for every outdoor enthusiast.

1. Blue Mountains Hiking Glow worms Cave Wildlife Spotlighting Night Adventure

At number 1, this night adventure in the Blue Mountains offers a rare glimpse into the nocturnal world. You’ll explore a glowworm-lit cave, an experience that feels like stepping into a starry sky. The tour is led by an expert guide who enhances the experience with wildlife spotting—think sugar gliders and possums—while providing fascinating insights into the region’s natural phenomena. The hotel pickup and drop-off make this an easy, stress-free option. The five-hour trip costs around $132.69 per person, making it a great value for a truly magical experience. Reviewers are unanimous about how “magical” and “beautiful” the glow worms were, and many praise the knowledgeable guide, Antoine, for making the night memorable. This tour is ideal for nature lovers who want an intimate, immersive adventure after sunset.

Bottom line: A unique, hassle-free way to experience the Blue Mountains’ wild side after dark, perfect for those craving a blend of wildlife and awe-inspiring natural displays.

2. Blue Mountains Express includes Three Sisters Hiking Option

This full-day tour provides a comprehensive look at the Blue Mountains’ highlights, with the flexibility to explore at your own pace. You’ll visit Echo Point to see the Three Sisters, stroll through Leura Village, and enjoy scenic rides at Scenic World. The tour’s advantage is its balance between guided commentary and free time—for example, you can opt for a half-hour walk or explore longer hikes into Megalong Valley. The $74.02 price covers transport, entry to Scenic World, and a knowledgeable guide. Reviewers love the “outstanding guide” Alfie, and many appreciate how this tour balances sightseeing with leisure time. Lunch in Leura is on your own, giving you flexibility to try local cafes.

Bottom line: A budget-friendly, well-rounded day for travelers who want to see the main sights and enjoy some free exploration without the hassle of planning transport or tickets.

3. Blue Mountains Wildlife Full-Day Sights and Hiking from Sydney

For around $238.84, this full-day guided tour combines wildlife encounters with scenic hikes. It includes hotel transfers, visits to lesser-known spots, and includes wildlife stops at Calmsley Hill Farm, where you can see koalas, wombats, and kangaroos up close. Afterward, you’ll explore quiet lookouts, walk the Grand Canyon Track, and get panoramic views from Evans Lookout. Guests praise the tour for its personal touch and the local guide’s knowledge, with some sharing how the experience felt more authentic than busier tourist spots. It’s suited for active travelers who want a mix of wildlife, scenic views, and accessible hikes.

Bottom line: A good choice for nature lovers who want a full day of variety, wildlife, and scenic walking in a small-group setting.

4. Adventurous Blue Mountains hike up the iconic Three Sisters

This challenging 10.5-hour trek is designed for experienced hikers ready to tackle over 800 steps and climb 1,000 feet through the forest. It takes you beneath the Three Sisters, with an experienced guide leading the way through less crowded trails. The tour starts with a scenic train ride from Sydney, ensuring a smooth journey into the wilderness. The route includes a walk along Leura Cascades and a rigorous ascent to Echo Point, culminating in panoramic photos of the Three Sisters. The guide emphasizes safety and efficiency, making it suitable for fit hikers seeking a rewarding workout. Reviewers highlight the “spectacular views” and the guide’s expertise. The tour costs $87.60, offering a great value for a day of demanding natural beauty.

Bottom line: Perfect for seasoned hikers craving a strenuous, authentic Blue Mountains adventure with stunning vistas.

5. Blue Mountains Private Hiking Tour from Sydney

For those seeking a personalized experience, this private day tour costs around $1,195.98 for up to six travelers. You’ll explore on a custom itinerary tailored to your interests—whether it’s visiting the Grand Canyon, walking through lush forests, or taking in the Three Sisters. The private guide ensures you cover the secret spots usually missed on larger tours and can adjust pacing accordingly. Guests appreciate the exclusivity and flexibility—“seeing the most spectacular sights most travelers miss,” as one reviewer noted. Lunch is not included, so you can choose your favorite spot in Leura or pack your own.

Bottom line: An ideal choice if you want a fully customized, intimate experience suited for active travelers who value flexibility and privacy.

6. Private Tour: Blue Mountains Hiking & Nature

This private, half-day tour offers a tailored experience with hotel transfers, focusing on active, nature-oriented adventures. It covers Lincoln’s Rock, Wentworth Falls, and scenic hikes around the Grand Stairway—perfect for those wanting a deep dive into the best nature spots without the crowds. With a guide customizing the stops and pacing, it’s suited for travelers who want a more intimate and flexible exploration. The tour is around 9-10 hours, with bottled water provided, but lunch is extra. Reviewers mention the “fantastic views” and the guide’s local knowledge. It’s best suited for active travelers who want to explore at their own pace.

Bottom line: A great private option for those wanting a personalized, physically active day in the Blue Mountains.

7. Sydney: Ku-ring-gai National Park with Hike, Beach & Picnic

This small-group tour of Ku-ring-gai Chase National Park offers a different side of Sydney—less crowded, more wild. It includes a scenic hike, wildlife spotting (kookaburras, wallabies), and swimming at a secluded beach. The highlight is discovering Aboriginal rock engravings and enjoying a picnic with local cheeses and fruit in a stunning coastal setting. The 1-day tour costs $109 per person and caters to those wanting an outdoor escape with cultural highlights. Reviews are positive, emphasizing the intimate atmosphere and scenic diversity. It’s perfect for nature lovers who want a mix of activity and cultural discovery.

Bottom line: A well-rounded day for small groups seeking a mix of coastal beauty, wildlife, and cultural experiences.

8. Sydney: Bondi to Coogee Hike with Ala Carte Lunch

This guided coastal walk covers Sydney’s most famous beaches along the Bondi to Coogee trail, taking about 3 hours. You’ll pass Bondi Icebergs, Tamarama, and Bronte beaches, with excellent photo opportunities and ocean views. The highlight is ending at Coogee Beach, where a delicious ala carte lunch at the Coogee Bay Hotel awaits. The tour is great for those who want a scenic, leisurely walk combined with a local meal. Although reviews are limited, the combination of coastal vistas and a relaxed meal makes it a popular choice for a half-day escape. This tour suits travelers who want a light activity with a touch of local flavor.

Bottom line: An easy, scenic coastal walk combined with a tasty meal, ideal for a laid-back outdoor experience in Sydney.

9. Sydney: City Hike with Opera Bar Lunch

This urban hike explores Sydney’s most iconic landmarks—Opera House, Harbour Bridge, Royal Botanic Gardens—and ends with an a la carte lunch at the Opera Bar. It’s a fantastic way to see the city’s highlights on foot while learning about its architecture and history from a knowledgeable guide. The five-hour tour offers a different perspective, blending sightseeing with culinary enjoyment. Reviews note the “amazing views” and “great combination” of walk and meal. This tour is for those who want a city exploration with a relaxed, social finish.

Bottom line: Perfect for travelers combining sightseeing with a relaxed lunch, blending urban discovery with culinary pleasure.

10. Royal National Park Hike, Swim and Wildlife Tour

As Australia’s oldest national park, the Royal National Park offers stunning coastlines, waterfalls, and wildlife. For about $1,203.47 per group, this guided day trip includes hiking, swimming in secluded beaches, and wildlife encounters. Highlights include Waterfall walks, a visit to the historic Bundeena, and spotting kangaroos and koalas. The tour’s scale suits active travelers who want a full immersion in nature without the crowds. Reviewers mention the “spectacular views” and the knowledgeable guide’s ability to keep everyone safe and engaged. It’s a long day but packed with authentic outdoor experiences.

Bottom line: A comprehensive, nature-focused tour ideal for those wanting to escape the city and enjoy Australia’s wilderness with guided ease.

11. Blue Mountains Grand Canyon Private Hike – pick up & drop off

This private, customizable tour costs $281.14 per person and offers a personalized exploration of the Grand Canyon Track, Govetts Leap, and secret lookouts. The flexibility allows you to tailor the day to your interests—whether it’s more hiking, photography, or relaxing. The private nature makes it ideal for families or groups wanting an exclusive experience. Review data isn’t available, but the focus on tailored exploration and the scenic highlights make it stand out. It’s best suited for those who want a private, in-depth adventure with a guide.

Bottom line: An excellent private choice for travelers seeking a personalized, leisurely, and scenic trek through the Blue Mountains.

How to Choose Your Perfect Sydney Hike

When selecting your ideal hiking experience, consider your fitness level, time availability, and what kind of scenery or activity you prefer. For instance, if you love nighttime wildlife encounters, the Glow Worm Night Adventure offers a magical evening. If you prefer a challenging mountain trek, the adventurous Three Sisters hike is perfect. Budget-conscious travelers might opt for the Blue Mountains Express, while those seeking a private, tailored experience should look at the Private Blue Mountains Hike or Grand Canyon Private Hike.

Plus, think about combining sightseeing with cultural or culinary experiences—for example, the Sydney City Hike with Opera Bar Lunch or the Bondi to Coogee Coastal Walk with a delicious seaside meal. Booking early is recommended, especially for private or popular tours like the Glow Worm Adventure or the Full-Day Wildlife Tour.

Final Thoughts

Sydney’s outdoor options are as diverse as its cityscape. From nighttime glowworm caves to coastal walks and private mountain adventures, there’s a hike to match every interest and fitness level. For a family-friendly day, the Blue Mountains Wildlife Tour offers accessible wildlife encounters and scenic views. For those wanting a workout, the adventurous Three Sisters hike delivers stunning vistas and a good dose of exercise. If you’re after a personalized experience, the Blue Mountains Private Tour guarantees a tailored day in nature.

Whatever your choice, I recommend booking early—these tours fill up quickly, especially in peak seasons. Exploring Sydney’s natural landscape is a rewarding way to see the city from a different perspective, so lace up those hiking boots and get ready for memorable outdoor adventures.