HANOI: 1 Day Gym Pass: Muay Thai, BJJ, Boxing, Yoga, Fitness

Traveling to Hanoi and looking for a way to keep your fitness routine alive while exploring? This 1-day gym pass from STAR Kickboxing and Fitness might just be the answer. It offers a chance to sample a wide variety of martial arts, fitness classes, and gym facilities all in one go — perfect for those who want an active day or simply want to try something new during their visit.

What makes this experience appealing? First, the flexibility to attend as many classes as you like during the day, second, the welcoming environment with professional, licensed coaches, and third, the convenience of being located in the vibrant Tay Ho area near West Lake. On the flip side, a possible consideration is that class schedules vary daily, so planning ahead is wise to maximize your visit.

This pass is best suited for energetic travelers who crave a blend of fitness, martial arts, and cultural exposure. Whether you’re a seasoned athlete or just curious to try martial arts for the first time, it offers an authentic, value-packed experience.

Key Points

• Flexible access: Join multiple classes in one day, from Muay Thai to yoga.
• All levels welcome: Beginners and seasoned athletes will find suitable classes.
• Professional instruction: Certified coaches teach in English with modern facilities.
• Convenient location: Near West Lake in a lively neighborhood, easily accessible.
• Includes gym access and equipment: Full use of gym facilities during the day.
• Affordable price: Around $30 for a full day of diverse workouts.

A Closer Look at the Experience

We love the idea of being able to try a variety of classes in one day, especially for travelers who want to make the most of their time in Hanoi. The $29.54 price point offers good value considering the unlimited access to classes and gym facilities. Paying for a single class on its own would often be more expensive, so this all-in-one pass is a practical choice.

The Location and Facilities

The gym is situated in Tay Ho, a lively area near West Lake — a favorite spot for both locals and visitors. The central location means you can easily explore the city’s sights afterward, whether it’s grabbing a coffee or enjoying dinner at nearby restaurants. The training center boasts air-conditioned rooms and air purifiers, ensuring comfort even amid Hanoi’s warm climate. You’ll find changing rooms, lockers, and showers, plus a full range of gear, so you don’t need to bring much.

Class Variety and Schedule

The flexibility is a major draw, with classes such as Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Yoga, and general Fitness or Strength & Conditioning. The schedule varies daily, so planning your day around the classes you want to join is essential. For example, if Muay Thai or BJJ are your interests, check the timetable in advance to align your visit on the days these classes are offered.

Quality and Instruction

All classes are taught in English by professionally qualified, licensed coaches. This ensures clarity and safety, especially for beginners. Reviewers highlighted the friendly, professional attitude of the coaches and the welcoming atmosphere, making it a great environment for those new to martial arts or fitness.

Special Classes and Extras

On Wednesday evenings and Saturday afternoons, sparring classes are available, including an ice bath — a bonus for those interested in recovery and pushing their limits. Participants in sparring are asked to purchase a mouthguard (around 200,000 VND), but all the necessary gear like gloves, shinguards, headguards, and body pads are provided at the center.

What Travelers Say

Based on reviews, visitors appreciated the cleanliness of the gym and the good standard of facilities. One reviewer noted, “The gym was clean, and the facilities were on a good standard,” which is reassuring for those concerned about hygiene and comfort.

Commenting on the coaching, one visitor said, “The coaches are wonderful! They are professional and friendly,” adding that the environment is very welcoming even for beginners. Another review mentioned doing Muay Thai with Quan and BJJ with Mickey, both of whom received praise for their teaching skills and approachability.

What to Bring

While the gym provides gear, travelers should bring their own towel, toiletries, and water bottles. For sparring classes, don’t forget to bring or buy a mouthguard. The shower facilities make it easy to freshen up after your workout, which is handy if you plan to continue sightseeing afterward.

How This Experience Fits Into Your Hanoi Adventure

This gym pass is a versatile option for active travelers wanting a break from sightseeing or to maintain their fitness routine. If you enjoy trying new activities or want to get a taste of martial arts in an authentic setting, this experience offers excellent value.

Location-wise, the nearby restaurants, cafes, and spas make it easy to combine your workout with some relaxation or a delicious meal. Plus, the moderate physical fitness level requirement means most travelers should be able to participate comfortably, provided they’re prepared for some physical activity.

Considering the Price

At just over $29, this pass offers great value for a full day of classes and gym access. You could realistically attend several sessions, making it a budget-friendly way to get a full-body workout or learn new skills without committing to a long-term gym membership.

Practical Tips for Your Day

• Check the class schedule beforehand to plan your day around your preferred classes.
• Arrive early to settle in, get gear, and discuss your fitness level with the coaches.
• Bring your own toiletries, towel, and water bottle for convenience.
• If interested in sparring, purchase a mouthguard in advance or upon arrival.
• Wear comfortable athletic clothing suitable for martial arts or fitness classes.

Who Should Consider This Experience?

This gym pass is ideal for fitness enthusiasts visiting Hanoi, especially those curious about martial arts like Muay Thai or Brazilian Jiu Jitsu. It’s also perfect for travelers who want a physical activity break amid sightseeing or looking to try something new without a hefty commitment.

Beginners will appreciate the welcoming environment and professional instruction, while more experienced martial artists can use it as a chance to train in a different setting or meet local coaches. Those traveling with a flexible schedule will find this best, as the classes change daily.

The Sum Up

The Hanoi 1-Day Gym Pass from STAR Kickboxing and Fitness offers a well-rounded, authentic martial arts and fitness experience at a very reasonable price. With access to multiple classes, professional instructors, and excellent facilities, it’s perfect for travelers who want to stay active or learn new skills during their trip.

The location near West Lake adds a scenic touch, making it easy to incorporate a workout into your day without missing out on Hanoi’s vibrant atmosphere. Whether you’re a martial arts novice or a seasoned athlete, you’ll find something rewarding here, especially given the friendly, welcoming vibe that reviewers repeatedly praised.

For those craving a flexible, fun, and culturally immersive fitness experience, this gym pass is a smart choice. It combines practicality, quality instruction, and a chance to connect with Hanoi’s lively sports scene—all within an accessible, central setting.

FAQs

Is this pass suitable for beginners?
Yes, all classes are open to all levels, and the coaches are friendly and professional, making it a welcoming environment for those new to martial arts or fitness.

Can I attend multiple classes in one day?
Absolutely. The pass grants unlimited access to all scheduled classes on your chosen day, so you can try several different techniques or workouts.

What equipment is included?
The gym provides gloves, shinguards, headguards, body pads, and handwraps. You can also bring your own gear if preferred.

What if I want to do sparring?
You will need to purchase a mouthguard at reception for around 200,000 VND. Sparring sessions are available on Wednesday evenings and Saturday afternoons and often feature an ice bath for recovery.

Where is the gym located?
It’s in Tay Ho, near West Lake, a lively neighborhood with lots of restaurants, cafes, and spas, just about 10 minutes from Hanoi’s Old Quarter by motorbike taxi.

What should I bring?
Bring a towel, toiletries, water bottle, and comfortable workout clothes. Arrive prepared to engage in physical activity in a well-equipped, air-conditioned space.

How do I book?
You select your preferred date and purchase the pass online. It’s a mobile ticket, making it easy to use on the day of your choice.

This thoughtfully curated experience offers more than just a workout; it’s a chance to connect with Hanoi’s vibrant fitness scene, learn new skills, and stay active during your trip. Whether you want a spirited Muay Thai session or a relaxing yoga class, this gym pass adapts to your pace and interests.