Bangkok: Muay Thai Training Class by Krudam Gym@Sukhumvit 36

If you’re visiting Bangkok and looking to get a real taste of Thai martial arts, the Muay Thai training class at Krudam Gym on Sukhumvit 36 is worth considering. While we haven’t personally thrown a punch here, reviews and detailed descriptions give us a clear picture of what to expect. This experience promises to be a blend of traditional techniques and modern training in an inclusive, professional environment.

What immediately catches your eye is the private, personalized instruction offered — no crowded group classes here. The cost of $46 per person seems reasonable given the quality of coaching, equipment, and the intimate setting. It might be a highlight for fitness enthusiasts, martial arts fans, or those simply curious about trying something uniquely Thai during their stay.

One potential consideration is that the class lasts 90 minutes, which might feel intense for absolute beginners or those with limited fitness. However, the friendly, professional instructors seem to know how to tailor the experience. This experience is especially suitable for travelers eager to learn a new skill, improve their fitness, or get a taste of Thailand’s national sport in an authentic setting.

Key Points

• Personalized experience: Private classes for 2 people ensure individual attention and tailored guidance.
• Inclusive for all levels: Whether you’re a complete beginner or seasoned fighter, you’ll find value here.
• Comprehensive training: Warm-up, shadowboxing, pad work, and bag work provide a full Muay Thai session.
• High-quality equipment: Top-notch gear like hand wraps and boxing gloves are included.
• Expert instruction: Trainers are experienced and attentive, creating a supportive learning environment.
• Flexible booking options: Book now, pay later, and cancel up to 24 hours in advance for full refunds.

You can check availability for your dates here:

A Closer Look at the Experience

Location and Accessibility

Krudam Gym’s placement on Sukhumvit 36 places it in the bustling heart of Bangkok, making it convenient for travelers staying nearby. The gym’s modern, well-equipped facility ensures you feel comfortable and motivated from the start. The meeting point is straightforward: just head to the ticket counter to redeem your voucher, and the activity finishes back at the same spot, making logistics simple.

What the 90-minute session includes

The training program is designed to give you a rounded Muay Thai experience. It begins with a dynamic warm-up to get your muscles ready and your blood flowing. Expect to move through shadowboxing routines that focus on technique and footwork, followed by pad work with your trainer to practice strikes and combinations.

Bag work then helps to build power and endurance, with the trainer providing feedback and corrections along the way. The session ends with a cool-down, which might include stretching to prevent soreness. The instruction is in English, ensuring clear communication whether you’re a seasoned martial artist or a complete newbie.

The Trainers and Atmosphere

Reviews highlight the professionalism and attentiveness of the trainers, with Esteban praising the instructors for their intensity and listening skills. John emphasizes the gym’s quality and the expertise of its staff, which adds reassurance that you’ll receive top-tier guidance. The small, private setting fosters a friendly environment where questions are encouraged, making it ideal for those new to Muay Thai.

More Great Tours Nearby

Equipment and Inclusions

Your session includes all necessary gear: hand wraps and boxing gloves, so you won’t need to bring your own. This setup ensures you can jump straight into training without worrying about equipment logistics. The focus on quality gear and personal instruction emphasizes the gym’s commitment to a professional experience.

Who is this ideal for?

This class works well for beginners eager to learn Muay Thai fundamentals, experienced fighters looking to refine their technique, or travelers seeking a fun, active day. Since the class is private for two people, it’s also perfect for couples or friends wanting a shared adventure.

Pricing and Value

At $46 per person, the class offers good value considering the personalized coaching and high-quality equipment. For those interested in a more authentic and immersive Thai martial arts experience, it’s a tiny investment for a memorable skill and fitness boost.

Additional Important Details

• Language: The training is conducted in English, making it accessible for international visitors.
• Booking flexibility: You can reserve your spot now and pay later, with cancellation available up to 24 hours before the activity for a full refund.
• Activity duration: 90 minutes, designed to be intense but manageable with proper guidance.
• Availability: Open to participants worldwide, including those from Thailand, with tickets available through GetYourGuide.

Why Choose This Experience?

We appreciate the balanced approach Krudam Gym offers — blending traditional Muay Thai techniques with modern training methods in a safe, supportive environment. The private class format means you get tailored feedback, which is especially helpful if you’re new or aiming to improve specific skills.

The reviews reinforce the gym’s reputation for professionalism and intensity. Esteban’s comment about the “much intensity and attentive, professional teachers” highlights the genuine quality of instruction. Meanwhile, John points out the “lovely gym quality and instructors,” making it clear that this is a reputable place to learn the art or simply get a great workout.

Potential Drawbacks

The main consideration is the 90-minute duration might be physically demanding for some, especially complete beginners or those with limited fitness levels. Plus, being a private class for only two people, it might not suit travelers looking for a larger group setting or a more social experience.

Who Should Book This?

This activity is best suited for travelers wanting an authentic, high-quality Muay Thai experience in Bangkok. It’s ideal for fitness enthusiasts, martial arts aficionados, or anyone curious about Thailand’s national sport. If you’re looking for a private, tailored session with experienced instructors in a modern, well-equipped gym, this tour hits the mark.

Frequently Asked Questions

Is this class suitable for beginners?
Yes, the program is designed to cater to all skill levels, including complete beginners. You’ll learn the fundamentals and get personalized guidance.

What is included in the price?
The fee covers a 90-minute private class for two persons, hand wraps, boxing gloves, and instruction from an experienced trainer.

Can I pay on the day?
Reservations can be made now with the option to pay later. Payment is not required upfront to secure your spot.

How do I find the gym?
You’ll start by heading directly to the ticket counter at Krudam Gym on Sukhumvit 36 to redeem your voucher. The activity ends back at the same spot.

Is the activity suitable for all ages?
While not explicitly stated, the focus on fitness and martial arts suggests it’s appropriate for most adults. Those with health concerns should check with the provider.

What language is the training conducted in?
The classes are offered in English, ensuring clear communication for international visitors.

What should I wear?
Comfortable workout clothes are recommended. All necessary gear, including gloves and wraps, is provided.

Is there a minimum or maximum group size?
The class is private for 2 persons, perfect for couples or friends. Larger groups may need to book multiple sessions.

What if I need to cancel?
You can cancel up to 24 hours in advance for a full refund, offering flexibility if your plans change.

To sum it up, the Muay Thai training class at Krudam Gym on Sukhumvit 36 offers a focused, professional, and authentic experience worth considering for anyone wanting to try Thailand’s martial art in a modern setting. Its personalized approach and high-quality instruction make it suitable for all levels, especially those looking for a memorable fitness or cultural activity during their Bangkok trip.

Whether you’re aiming to learn basic techniques, improve your fitness, or simply experience a piece of Thai culture, this class offers excellent value and genuine instruction in a friendly environment. Book ahead, show up ready to sweat, and you’ll leave with more than just a good workout—you’ll have a new skill and a story to tell.

You can check availability for your dates here: