Manaslu Circuit: 9-Day Guided Trek with Accommodations

If you’re dreaming of wandering through remote Himalayan trails, soaking in jaw-dropping mountain vistas, and exploring vibrant Gurung and Tibetan villages, the Manaslu Circuit might just be your next adventure. This guided 9-day trek offers a manageable yet rewarding route around Mount Manaslu, Nepal’s eighth-highest peak, with plenty of cultural and natural highlights.

What I love about this trek is how it balances challenge and comfort — you get the thrill of crossing the Larkya La Pass at 5,160 meters, the chance to meet local communities, and stunning views of peaks like Ganesh Himal and the Annapurna range. Plus, the support from experienced guides and support staff means you’re well looked after.

One thing to consider is the length and elevation gains, which require a moderate level of fitness and proper acclimatization. If you’re a first-timer or have health concerns, it’s worth preparing accordingly. This trip suits travelers craving authentic Himalayan scenery, cultural encounters, and a trek less crowded than the Everest or Annapurna routes.

Key Points

• Spectacular mountain views of Manaslu, Ganesh Himal, and Annapurna peaks.
• Crossing the Larkya La Pass, one of the trek’s most thrilling moments at 5,160 meters.
• Cultural immersion in Gurung and Tibetan villages.
• Expert support, including guides and porters, helps make the trek accessible.
• Eco-friendly practices ensure the region’s natural beauty is preserved.
• Value for money with included permits, accommodations, and support staff.

You can check availability for your dates here:

An In-Depth Look at the Manaslu Circuit Trek

This 9-day guided trek offers a blend of natural beauty, local culture, and adventure. We’ll walk through each day so you understand exactly what to expect and why it might be the trip for you.

Starting Point: Kathmandu to Machha Khola

Your journey begins with a 7-8 hour drive from Kathmandu to Machha Khola. The road winds through scenic valleys, giving your first glimpses of rural life in Nepal. The transport is via private vehicle, which adds a level of comfort and flexibility. Reviews mention how the drive itself is an adventure, with some appreciating that the vehicle is well-maintained, making this initial segment less stressful.

Machha Khola to Jagat

The next day, you’ll trek about 6-7 hours to Jagat, a charming village with traditional houses and a lively local scene. The trail is a mix of forested paths and river crossings, making it a versatile introduction to Himalayan terrain. Trekkers note the gradual ascent and the peaceful atmosphere of the village, perfect for resting and acclimatizing.

Jagat to Deng

A relatively shorter day (5-6 hours) takes you to Deng, which sits at 1,860 meters. Deng is a popular stop, offering opportunities to explore local monasteries or relax in the teahouses. Reviewers appreciate how the trail gradually increases in elevation while remaining manageable, with many saying it’s an ideal pace for acclimatization.

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Deng to Namrung

Continuing the ascent, the trek to Namrung involves around 5-6 hours of walking through lush forests and traditional villages. This stage is often praised for its stunning scenery and the chance to spot Himalayan wildlife. The village of Namrung is known for its intricate monasteries and incredible mountain views — a highlight for many trekkers.

Namrung to Samagaon

This 6-7 hour trek takes you into more remote territory at 3,530 meters. You’ll notice the landscape become more dramatic, with towering peaks surrounding you. Visitors mention the sense of tranquility and the opportunity to observe local Buddhist culture up close. The trekking gets slightly more challenging but remains accessible with proper pacing.

Samagaon to Dharamsala (4460m)

The day to Dharamsala is shorter (4-5 hours), but the altitude increases significantly. The trail features sweeping views of Manaslu and the surrounding giants. It’s a crucial day for acclimatization, and many travelers report feeling the effects but appreciating the scenery. The lodges here are basic but comfortable, offering a cozy place before the big crossing.

The Big Crossing: Bimtang via Larkya La Pass

This is the most anticipated part — climbing the Larkya La Pass at 5,160 meters. It’s an 8-9 hour day filled with anticipation. The trail is challenging, with steep sections and snow patches, but the panoramic views at the top are worth every step. You can see Manaslu, Ganesh Himal, and the peaks of the Annapurna range all in one sweeping vista.

From reviews, many mention the importance of good acclimatization and a steady pace. The support of guides and porters helps immensely. The descent into Bimtang brings you to a stunning glacial valley, where the landscape feels almost otherworldly.

Bimtang to Dharapani

The trek continues with a 6-7 hour downhill to Dharapani, a bustling village that signals the trek’s nearing end. The trail descends through forests and terraced fields, with some sections quite steep. Many appreciate the final day’s downhill walk as a chance to reflect on the journey and enjoy the forested scenery.

Return to Kathmandu

The final day involves a 8-9 hour drive back to Kathmandu from Dharapani, usually by public bus or shared jeep. The ride offers a different perspective — the transition from mountain wilderness back to urban life. It’s a long day but an essential part of the adventure.

What’s Included and What to Budget For

The package offers great value for the price of $1,499. It includes:

• All necessary permits (ACAP, MCAP, Manaslu Restricted Area Permit).
• Transportation from Kathmandu to Machha Khola and from Dharapani back to Kathmandu.
• Accommodation in comfortable teahouses and lodges along the trail.
• Full-board meals — breakfast, lunch, and dinner — with seasonal fruits when available.
• Support from an experienced English-speaking guide, one porter per two trekkers, and an assistant guide for larger groups.
• Trekking gear such as a sleeping bag, down jacket, and duffel bag.
• Post-trek full-body massage in Kathmandu, which many say is a perfect way to unwind.
• Emergency rescue support, should it be needed, provided you have travel insurance.

Some costs aren’t included — like international flights, extra upgrades, beverages, and optional personal expenses in Kathmandu. Travelers should also budget for travel insurance, especially given the altitude and remote conditions.

The Experience of Guided Support

Many reviews highlight how having a knowledgeable guide, such as the guide’s name or specific support staff, makes a real difference. Guides are praised for their patience, cultural insights, and help with acclimatization — crucial for a successful trek. The inclusion of an oximeter checked twice daily to monitor AMS symptoms shows how seriously safety is taken.

Accommodations & Food

Staying in teahouses means you’ll experience authentic Nepalese hospitality, often with shared bathrooms and simple but comfortable rooms. Meals are typically hearty, local dishes that fuel you for the next day’s walk. The availability of seasonal fruits and the opportunity for a full-body massage adds luxurious touches to the journey.

Challenges and Considerations

While the trek is labeled as moderately challenging, the high altitudes and long days demand good stamina and proper acclimatization. The crossing of Larkya La is strenuous and requires careful pacing. Reviewers recommend bringing appropriate gear and being prepared for weather changes — snow patches and cold temperatures are common near the pass.

Travelers with mobility issues or health concerns should evaluate their fitness level carefully, as some sections involve steep ascents and descents. The trek’s remote nature makes timely rescue or medical aid difficult without proper insurance.

Who Should Consider This Trek?

This trek is ideal for adventurous travelers who want a less crowded, authentic Himalayan experience. It appeals to those with a decent level of fitness, an interest in culture, and a love for mountain scenery. If you’re seeking a challenging but rewarding trek with support and comfort, this tour offers a balanced package.

It’s also suitable for travelers who prioritize responsible tourism — the trek’s eco-friendly practices help preserve the region’s natural charm. The inclusion of permits and guides makes it accessible for those unfamiliar with Nepal’s bureaucratic processes.

Final Thoughts

The Manaslu Circuit offers a compelling combination of towering peaks, cultural riches, and a well-organized support system that makes Himalayan trekking more approachable. For around $1,499, you get a comprehensive experience that includes permits, guide support, accommodations, and meals, making it a good investment for a memorable adventure.

The route’s less crowded nature means you’ll have more space to truly enjoy the awe-inspiring scenery without the crowds of Everest or Annapurna. The crossing of Larkya La is a highlight that will stay with you long after you return home, especially with the support of experienced guides who know how to make the journey safer and more enjoyable.

This trek is best suited for those with some trekking experience or a solid fitness level who crave authenticity, adventure, and stunning mountain views. If you’re looking for a challenge wrapped in cultural discovery, the Manaslu Circuit is a fantastic choice.

FAQ

Is this trek suitable for beginners? While labeled as moderately challenging, some previous reviews suggest it’s best for those with reasonable stamina and trekking experience. Proper acclimatization is essential.

What kind of transportation is included? The tour provides private vehicles for Kathmandu to Machha Khola and from Dharapani back to Kathmandu, plus shared jeeps and public buses during the trek.

Are accommodations comfortable? Trekkers stay in teahouses and lodges that are simple but comfortable, offering a genuine local experience with basic amenities.

What is the cost of the trek? The price is $1,499 per person, including permits, guides, accommodations, and meals, representing good value for the comprehensive experience.

Do I need special gear? The tour provides a sleeping bag, down jacket, and duffel bag. Still, bringing proper hiking shoes, warm clothing, sunscreen, water, and trekking gear is recommended.

Is there support for altitude sickness? Yes, the guide monitors health with oximeter checks twice daily and has protocols for AMS, but travelers should also carry their own medications and have travel insurance.

This 9-day guided Manaslu Circuit trek offers a chance to see Nepal’s wild beauty and meet its warm-hearted people, all while enjoying the security of expert support. Whether you’re after towering mountain scenery or authentic cultural experiences, this journey will leave you with stories to tell for a lifetime.

You can check availability for your dates here: