Ponza is one of Italy’s most exciting boat destinations, especially if you love being out on the water. The Pontine Islands offer stunning cliffs, turquoise waters, and secret caves—perfect for boat tours that combine sightseeing, swimming, and a little relaxation. What we really appreciate are tours that balance comfort with adventure, like the Ponza: Palmarola & Ponza Island Cruise with Swimming & Lunch, which blends all three. This particular trip stands out because of its comprehensive approach—visiting both islands, enjoying swimming stops, and savoring local cuisine onboard.
While you can find several options, the key is choosing one that matches your pace and interests. Whether you want a longer day exploring multiple islands or a quick sunset cruise, Ponza offers a variety of memorable experiences. We’ve ranked the best based on reviews, uniqueness, and overall value.
1. Ponza: Palmarola & Ponza Island Cruise with Swimming & Lunch

At number 1, this tour gets a 4.6 out of 5 from 136 reviews, making it our top pick. The 5.5-hour cruise covers both Ponza and Palmarola, two of the most beautiful islands in the region. It includes multiple swimming stops, allowing you to float in crystal-clear waters and see some of the most famous sights like the Faraglioni rock formations and the southern cave accessible only by boat.
The highlight is the visit to the Natural Arch or Spaccapolpi, a dramatic arch-shaped rock formation that’s a favorite photo spot. The crew prepares a delicious lunch on board, giving you time to relax and soak in the scenery. The tour is praised for its well-organized itinerary and friendly staff, with one reviewer noting, “Well done, guys, keep up the good work!” This trip is ideal if you want a balanced mix of sightseeing, swimming, and good food without rushing.
Bottom line: Perfect for travelers who want a full-day experience with plenty of swimming, natural sights, and a laid-back atmosphere. It’s our top recommendation for a well-rounded day in Ponza.
2. Ponza/Palmarola boat tour with lunch on board

Ranking second, this 6-hour tour offers a slightly longer experience to explore the Pontine Islands. Starting from Ponza, it provides the chance to discover both Ponza and Palmarola with a flexible schedule, making it a good choice if you prefer more time on the water. The tour includes swimming in turquoise waters and features an express lunch served directly on the boat.
This trip is notable for its flexibility—able to accommodate groups from 1 to 50—and the opportunity to learn about the region from the crew. Reviewers appreciate the friendly staff and the beautiful scenery, with one saying, “A highly recommended experience, definitely worth repeating!” It’s especially suitable for travelers who want a longer, more relaxed day without the rush.
The itinerary is straightforward: starting in Ponza, visiting key sights around the islands, and returning in the evening, making it a logical choice for those on a tight schedule or seeking a flexible experience.
Bottom line: Great for those wanting a longer day cruise with flexible booking options and a chance to enjoy swimming and scenic views.
3. Ponza: Sunset by boat with aperitif and swim at Chiaia di Luna

Number 3 on our list, this 3-hour sunset cruise is ideal for travelers after a more romantic or relaxed experience. It offers a chance to admire the beautiful bay of Chiaia di Luna as the sun sets, turning the sky a fiery red. The tour includes a first cocktail, a swim at Chiaia di Luna, and music from a DJ onboard, creating a lively yet intimate atmosphere.
This shorter trip is perfect if you’re limited on time or want an evening activity that combines spectacular views with a casual drink and swim. The reviews highlight the beautiful scenery and relaxing atmosphere, making it a favorite for couples or anyone seeking a memorable sunset experience. Because it only lasts about 3 hours, it’s less suitable if you want a full day of activities but excellent for a special evening out.
Bottom line: Best suited for a romantic sunset or a quick, scenic escape—ideal if you’re already exploring Ponza during the day.
How to Choose the Best Cruise or Boat Tour in Ponza
When deciding which tour to book, consider your schedule, budget, and what kind of experience you want. If you’re after a full day of island hopping, swimming, and lunch, the Ponza: Palmarola & Ponza Island Cruise with Swimming & Lunch is a solid choice. For a longer, more flexible trip, the Ponza/Palmarola boat tour with lunch on board offers added comfort. If your main goal is a romantic sunset with a swim, then the Sunset by boat with aperitif is perfect.
Think about whether you prefer a guided tour with detailed commentary or a more casual, social experience. Also, check availability and booking tips early in the season, especially for popular dates in summer.
Final Thoughts
Ponza’s boat tours offer a wonderful way to see the islands from a different perspective. For a comprehensive adventure, the first tour gives you the most sights and comfort. The second offers flexibility and more time on the water, while the sunset cruise provides a memorable evening with stunning views and a relaxed vibe.
If you’re planning ahead, booking early ensures you get your preferred date, especially during peak months. Whether you want a full-day immersion or a quick romantic cruise, Ponza’s boat tours promise plenty of beautiful moments—so pick one that fits your style and get ready to enjoy one of Italy’s most scenic regions from the water.