Thinking about trying freediving but feeling unsure if it’s for you? This introduction in Puerto del Carmen offers a great way to dip your toes into the sport without any prior experience. Whether you prefer starting in a controlled pool environment or jumping straight into open water, this activity is designed to introduce you safely to the basics of holding your breath and exploring underwater.
What we love about this experience is how accessible it is for beginners, the emphasis on safety and relaxation, and the chance to discover a new way to enjoy the sea. Plus, with professional instructors guiding you every step of the way, you won’t have to worry about feeling overwhelmed or unsafe.
One possible consideration might be the cost—at $100 per person, some may wonder whether it’s worth it for a single session. But when factoring in the safety, instruction quality, and memorable underwater moments, many find it excellent value for an introductory experience.
This tour suits snorkelers curious to push their underwater limits, those who want an adrenaline boost without a long-term commitment, or anyone keen to learn a new skill while visiting Puerto del Carmen.
Key Points
- Accessible for beginners with no prior freediving experience needed
- Learn safety and breathing techniques from certified instructors
- Choose between pool and open water sessions based on comfort level
- No certification offered but a solid foundation for future skills
- Includes insurance and equipment for a worry-free experience
- Requires a medical certificate confirming no health issues
Introduction to Freediving in Puerto del Carmen
Puerto del Carmen, one of Lanzarote’s most popular resorts, isn’t just about sunbathing and beaches. It offers this well-organized Freediving Try Dive that caters to curious novices eager to see what lies beneath the surface without the pressure of certification. The activity is scheduled over four hours, making it a manageable but thorough introduction.
What makes this experience stand out is the blend of theory, breathing exercises, and practical water training. The program is hosted by Deep Lanza Freedive, a reputable provider known for their professionalism and safety focus. Their instructors, whose names are often mentioned in reviews, are praised for their patience and clear explanations, making even the most nervous participant feel comfortable.
Looking for more options in Puerto Del Carmen? We've reviewed plenty of other experiences.
What to Expect During Your Freediving Try Dive
Meeting Point and Duration
The adventure begins at the Centro deportivo Fartiones, a convenient location for most travelers staying in Puerto del Carmen. The entire experience lasts around 4 hours, giving ample time for instruction, practice, and a short open water or pool session.
The Itinerary Breakdown
1. Breathing and Relaxation Techniques:
Your instructor guides you through essential breathing exercises designed to increase lung capacity and induce relaxation—key elements for safe freediving. One reviewer notes, “They teach you how to relax your body and breathe properly, which makes a big difference during the actual dive.”
2. Theoretical Session:
Here, you’ll learn about safety protocols, pressure equalization techniques, and the fundamentals of freediving. This part is crucial for understanding how to avoid common issues like blackouts or ear pain.
3. Water Training Session:
Depending on your preference and comfort, you’ll practice in either a pool or open water. Expect to learn how to dive with a constant weight on a line, reaching depths of up to 10 meters. Reviewers mention that the pool sessions help build confidence before moving into open water.
What You’ll Learn
- How to relax and breathe correctly before diving, which helps conserve oxygen and prolong breath-hold.
- Techniques for pressure equalization, essential for preventing ear discomfort.
- How to dive with a constant weight on a line, mastering technique and safety.
- How to hold your breath underwater longer, gradually building your confidence.
Equipment and Safety
All apnoea equipment and safety briefings are included in the price, providing a hassle-free experience. Insurance coverage during the activity further reassures beginners about safety concerns.
The Experience in Detail
Many reviewers emphasize the importance of the professional instructors. Names like Carlos and Maria often come up, noted for their patience and ability to tailor instructions to different comfort levels. One reviewer shared, “Carlos explained everything clearly, and I felt safe throughout—something I really appreciated.”
While the cost is €85 per session, many feel it’s reasonable considering the quality of instruction and safety measures. It’s worth noting that this fee covers everything from theory to practical water sessions but does not include certification, which would require further courses.
Participants appreciate the small group sizes, which allow for personalized attention and correction. The group size of around 4-6 people means everyone gets adequate instructor time.
What Travelers Say
Reviewers love the flexibility of choosing between a pool or open water dive. Some mention that starting in the pool helps ease nerves before the open water dive, especially for those new to freediving. Others enjoy the opportunity to see Lanzarote’s underwater environment in a safe, controlled way, feeling excited about exploring further in future courses.
Several highlight that the safety briefing is thorough, covering pressure techniques and emergency procedures, which builds trust. One comment mentions, “The instructors are extremely careful, and I never felt unsafe, even at 10 meters.”
Practical Tips
Travelers recommend bringing swimwear, a towel, and water. Since the program is in a warm climate, staying hydrated and comfortable is key. It’s also advisable to wear light clothing over your swimwear for the classroom parts.
Why This Experience Offers Great Value
For $100, you get more than just a quick dip; you gain foundational skills, confidence in the water, and a new perspective on underwater exploration. The inclusion of safety briefings, equipment, and insurance ensures peace of mind, especially for first-timers.
While the activity doesn’t lead to certification, it’s an ideal starting point for anyone interested in pursuing further freediving training. If you decide to continue, you’ll already be familiar with the basics and have experienced what it’s like to breathe and relax underwater—an invaluable head start.
Who Should Consider This?
This activity is perfect for snorkelers wanting to expand their underwater skills without committing to a full course. It’s also well-suited for adventurous travelers curious about freediving but unsure about diving certifications.
People with medical certificates confirming no health concerns will find it a safe, accessible introduction. However, those with heart, respiratory, or swimming issues should consult their doctor beforehand.
The program is available in English, Spanish, German, and Italian, making it accessible to a diverse range of travelers.
Frequently Asked Questions
Is this experience suitable for beginners?
Yes, it’s designed for those with no prior freediving experience. Instructors focus on teaching safety and basic techniques.
What is included in the price?
The price covers a pool or open water session, breathing techniques introduction, safety briefing, apnoea equipment, and insurance.
Can I get certified after this experience?
No, this is an introductory program. If you want certification, you’ll need to take additional courses.
What should I bring?
Bring swimwear, a towel, and water to stay hydrated. Comfortable clothing over your swimsuit is also recommended.
Is there an age limit?
Minimum age is 18, but minors aged 12 and above can participate with parental consent.
How deep will I dive?
You can dive up to 10 meters with the instructor’s supervision.
What if I have health concerns?
Participants must have a medical certificate (max. 1 year old) confirming no health issues. People with heart or respiratory problems should consult a doctor.
What languages are available?
The program is offered in English, Spanish, German, and Italian.
Can I cancel if my plans change?
Yes, cancellations are accepted up to 24 hours in advance for a full refund.
Final Thoughts
The Puerto del Carmen Freediving Try Dive offers a safe, engaging, and well-organized way to explore the underwater world without the need for certification. It’s a fantastic option for those new to freediving or anyone curious to try something different during their Lanzarote holiday. The combination of expert instruction, controlled environment, and a focus on safety creates a memorable experience that’s both fun and educational.
If you’re looking for a unique way to connect with the sea and challenge yourself just a little, this activity is well worth considering. It’s perfect for curious snorkelers, adventurous spirits, and anyone wanting to add a new skill to their vacation repertoire.
In summary, this experience offers solid value, professional guidance, and a friendly environment to discover freediving’s thrills. It’s best suited for beginners eager to learn safely, those looking for a memorable underwater adventure, and travelers who want a taste of something beyond typical beach activities.
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