If you’re dreaming of catching your first wave, reconnecting with nature, or simply escaping the hustle for a few days, this 3-day Surf & Nature Retreat in Santa Cruz, Portugal, might just be your perfect getaway. While we haven’t personally taken the journey, the detailed itinerary and glowing reviews suggest it offers a balanced mix of adventure, relaxation, and authentic local experiences.
What makes this retreat stand out? First, the beautiful, uncrowded beaches promise excellent surf conditions for all skill levels. Second, the variety of activities—from yoga and hiking to SUP and archery—means there’s something for all. Lastly, the cozy, thoughtfully designed accommodation and inclusive transfers create a seamless, hassle-free experience.
One point to consider is that meals beyond breakfast aren’t included, so you’ll want to plan for lunches and dinners, perhaps at local eateries. This retreat suits travelers seeking a relaxed yet active escape, especially those eager to improve their surf skills while soaking in stunning Atlantic views.
Key Points
All levels welcome with professional instructors
Includes 2 surf lessons on uncrowded beaches
Flexible activities like yoga, hiking, or SUP
Private transfers from Lisbon Airport included
Comfortable, eco-friendly lodging just minutes from the beach
Breakfasts are healthy and locally sourced
An Overview of the Experience
This retreat offers a well-rounded package designed to balance surfing, nature, and well-being. Its setting in Santa Cruz, a charming coastal spot, promises a peaceful vibe combined with the thrill of ocean waves. For those who want to step out of the city and into nature, this journey delivers just that, with plenty of chances to unwind and reconnect.
Starting with private transfers from Lisbon Airport, the journey to Santa Cruz takes about an hour, offering a scenic introduction to Portugal’s coastal beauty. Once there, the Santa Cruz Movement & Nature House becomes your base—a cozy yet modern retreat space, just a short walk from the beach. Guests praise the thoughtful design and calming atmosphere, which foster a sense of relaxation from the moment they arrive.
Looking for more options in Ericeira? We've reviewed plenty of other experiences.
Daily Schedule and What to Expect
Morning: You’ll begin each day with a healthy breakfast, sourced locally, to fuel your adventures. Expect options like fresh fruit, bread, yogurt, and perhaps a touch of local honey—simple, nourishing, and tasty.
Mid-Morning: The core activity is the surf lesson, guided by certified instructors who tailor their approach based on your skill level—be it beginner, intermediate, or advanced. The beaches are noted for being uncrowded, ideal for practicing or refining your technique without having to fight for space.
Afternoon: After riding the waves, you’ll choose your extra activity—from yoga sessions in a tranquil garden, scenic hikes along cliffs, stand-up paddleboarding (SUP), or even trying out Zen archery or martial arts. Each is led by experienced professionals committed to safety and fun.
Evening: The retreat encourages a relaxed pace, with options to unwind at the retreat’s communal areas or explore local dining spots for dinner (not included). The environment fosters genuine connection and quiet reflection, perfect after a day on the water or in nature.
Surf Lessons for All Levels
The surf lessons are a standout feature. Whether you’re totally new to surfing or looking to sharpen your skills, the instructors will adapt to your needs. Reviewers mention the “experienced guides,” who are attentive and encouraging, creating a supportive atmosphere that’s perfect for easing nerves or pushing your limits safely.
The beaches chosen are specifically uncrowded, giving each participant ample space to practice. This is a big plus for beginners who may feel self-conscious or for anyone who prefers a more tranquil surf experience. The equipment—wetsuits, boards, leashes—is included, which saves you the hassle of renting locally or worrying about the gear.
The Choice of Extra Activities
The retreat’s flexibility in additional activities is one of its most appealing qualities. Guests can choose from yoga, hiking, SUP, archery, or even playful local traditions like pickleball. A review highlights the peaceful garden space for yoga, which offers a perfect setting for stretching or meditation.
Hiking along Atlantic cliffs provides stunning views, and many reviews mention the beautiful scenery that makes each walk memorable. SUP offers a calming, low-impact way to enjoy the water once you’ve got your surf skills, while archery or martial arts add a touch of focus and grounding.
More Great Tours NearbyAccommodation and Amenities
The Santa Cruz Movement & Nature House is described as cozy and thoughtfully designed, with a focus on comfort and connection to nature. The accommodations are shared, but reviews note the warm ambiance and clean, inviting spaces. It’s a good balance between rustic charm and modern amenities, ideal for resting after active days.
Guests have access to shared spaces like a garden and lounge, which are perfect for relaxing or socializing. The retreat’s location just minutes from the beach means you can easily dip your toes in the Atlantic or stroll into the village for a taste of local life.
Practical Details and Value
Priced at $950 per person, the retreat offers considerable value. It includes two nights of accommodation, two surf lessons, one extra activity, breakfast, and private transfers—all essential components for a hassle-free experience.
While meals are not included beyond breakfast, the guidebook or staff can recommend local restaurants, making it easy to explore Portuguese cuisine. The inclusion of all surf equipment ensures no extra costs or logistics on your part.
The private transfer from Lisbon is a big advantage, eliminating the stress of arranging transportation and allowing you to focus on enjoying your trip. Plus, the flexible booking and refund policy add peace of mind for travelers unsure about exact plans.
What Travelers Say
Based on reviews, many appreciate the professionalism of guides and the uncrowded beaches that make learning easier. One reviewer mentioned how they loved the stunning views during hikes, emphasizing how the natural scenery enhances the overall experience.
Some noted that the retreat is ideal for those seeking relaxation, adventure, and genuine connection, rather than luxury or nightlife. The quiet setting is perfect if you want to escape city noise and focus on movement and mindfulness.
Who Is This Retreat For?
This experience is best suited for adventurers of all levels who enjoy being outdoors, whether they’re looking to learn surfing or simply enjoy nature. It’s perfect for solo travelers, couples, or small groups who want a mix of activity and tranquility.
If you’re someone who appreciates authentic, well-organized experiences that combine physical activity with peaceful surroundings, you’ll find plenty to love here. However, those seeking nightlife or luxury amenities may find this retreat a bit understated.
The Sum Up
In essence, this 3-day Santa Cruz surf and nature retreat offers a genuine blend of adventure, relaxation, and local charm. For around $950, you get well-organized logistics, expert guidance, comfortable accommodation, and access to some of Portugal’s most scenic beaches.
It’s a fantastic choice for travelers eager to learn or improve their surfing, explore the coast’s natural beauty, or simply unwind in a peaceful setting. The inclusion of activities like yoga or hiking ensures everyone can tailor their experience to suit their mood.
If you’re after a balanced escape that combines activity with serenity, this retreat delivers. It’s especially suited for those who want to bond with the ocean and nature without the fuss of complicated arrangements or crowded spots.
FAQ
Is transportation from Lisbon Airport included?
Yes, the retreat includes private round-trip transfers from Lisbon Airport, making arrival and departure stress-free.
Can beginners join the surf lessons?
Absolutely. The lessons are designed for all levels, from complete beginners to those looking to refine their skills.
What should I bring?
Bring sun hat, swimwear, towel, sunscreen, water, comfortable clothes, flip-flops, and beachwear to fully enjoy the beach and outdoor activities.
Are meals beyond breakfast included?
No, lunches and dinners are not included, but local restaurant recommendations are available for exploring Portuguese cuisine.
Is the retreat suitable for families or children?
It’s mainly for adults over 18; children under 18 are not allowed, and pregnant women should not participate.
What if the weather is bad?
Activities depend on weather conditions and may be rescheduled if necessary. The retreat staff aim to keep everyone safe and comfortable.
This retreat offers a fantastic opportunity to combine surfing, nature, and wellness in Portugal’s scenic Atlantic coast, all while enjoying a hassle-free, well-supported experience.
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