São Miguel: Sete Cidades Hiking, Picnic & Swim in Mosteiros

Explore São Miguel’s Natural Wonders with the Sete Cidades Hiking, Picnic & Swim Tour

If you’re after a full day of breathtaking scenery, outdoor activity, and authentic local experiences on São Miguel, this tour from Alma Verde Tours offers a well-balanced mix of adventure and relaxation. It’s ideal for those who want to see some of the island’s most iconic sights without rushing, all while enjoying the fresh air, stunning views, and a taste of Azorean hospitality.

What makes this experience stand out? First, the chance to walk through volcanic landscapes and get close to the famous twin lakes of Sete Cidades. Second, the opportunity to enjoy a scenic picnic with local flavors—perfect for recharging after a morning of hiking. Lastly, the visit to Mosteiros, where black sand beaches and natural pools invite summer swims or tranquil coastal strolls.

One potential consideration is the amount of walking involved—around three hours spread across different trails and viewpoints—so it’s best suited for active travelers. If you love being outdoors, exploring volcanic terrain, and snapping postcard-worthy photos, this tour offers a meaningful way to connect with São Miguel’s natural beauty.

This tour is perfect for adventure seekers, nature lovers, and anyone eager to see the island’s stunning landscapes up close—all in one comprehensive day trip.

Key Points

• Stunning Views: The tour features some of the most iconic viewpoints, including Vista do Rei.
• Active Day: Expect around 3 hours of hiking across volcanic and lush terrain.
• Cultural & Natural Highlights: From crater lakes to lava pools, the experience showcases the island’s volcanic origins.
• Authentic Picnic: Replenish with a scenic, locally prepared meal.
• Perfect for Active Travelers: Designed for those comfortable with walking and outdoor exploration.
• Flexible & Private: The private group setting ensures a more personalized experience.

You can check availability for your dates here:

An In-Depth Look at the São Miguel: Sete Cidades Hiking, Picnic & Swim Tour

This tour from Alma Verde Tours offers a compelling blend of physical activity, stunning scenery, and cultural moments. Starting with pick-up at your accommodation—Ribeira Grande, Lagoa, or Ponta Delgada—you’re whisked away in a private vehicle, setting the stage for a relaxed yet adventure-filled day.

The Viewpoint that Takes Your Breath Away

The first stop is the Vista do Rei lookout, arguably the most famous panoramic spot on São Miguel. From here, you’ll see the twin lakes of Sete Cidades split by the crater rim, their vibrant blue and green waters contrasting sharply with the dark volcanic walls. As one reviewer noted, “The views from Vista do Rei are simply postcard-perfect,” and it’s not hard to see why this spot is a must-see.

The viewpoint is comfortably accessible, and the early morning timing means fewer crowds, allowing for a peaceful photo session. You’ll get an instant sense of the island’s volcanic history and natural artistry, making it a perfect introduction to the day.

The Scenic Walks and Hidden Lagoa do Canário

Next, the tour takes you on a one-hour walk to Grota do Inferno, a stunning lookout offering sweeping views over the crater’s rugged landscape. The trail is gentle but has enough variation to make the hike engaging, winding through lush forest and volcanic terrain. As one reviewer shared, “The hike was manageable but felt like a real adventure, and the views kept getting better.”

Further, a visit to Lagoa do Canário offers a quieter spot away from the crowds, where the calm waters and surrounding greenery make for a peaceful pause. Expect to see trails lined with ferns and native flora, giving a sense of untouched nature.

The Heart of the Tour: A Two-Hour Volcano Hike

The highlight is the two-hour hike through Serra Devassa, where volcanic landscapes, rolling hills, and crater lakes unfold around you. This part of the tour is ideal for those who appreciate physical activity combined with striking scenery. The guide, often a certified local, shares insights about the island’s geology and volcanic activity, enriching your understanding.

Guests frequently mention how the volcanic terrain is otherworldly—black lava rocks, green moss, and the scent of fresh earth create a sensory-rich environment. “We loved the way the landscape changed as we hiked—each turn revealing new views,” one reviewer remarked.

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The Picnic with Local Flavors

After the hike, it’s time to relax and refuel with a scenic picnic. The tour provides a well-curated, local-style meal that allows you to taste regional flavors amidst picturesque surroundings. The picnic is often cited as a highlight, offering a break in a beautiful setting where you can chat with your guide and fellow travelers.

A Dive into the Coastal West: Lava Pools & Black Sand Beaches

In the afternoon, the tour heads to Mosteiros, a charming fishing village renowned for its dramatic coastline. Here, you’ll get free time to explore, walk along black sand beaches, or take a dip in the volcanic lava rock pools—especially enjoyable during the summer months if you’re up for a swim. Several reviews praise the natural pools: “The water was cold but invigorating, and the surroundings are simply stunning,” shared one traveler.

On the way, the scenic drive along the coast offers sweeping ocean views, with vistas that are truly postcard material. The visit to Mosteiros combines natural beauty with a touch of local life, making it a genuine experience away from tourist-heavy spots.

The Final Lookout: Ponta do Escalvado

Before returning, a quick stop at Ponta do Escalvado provides another breathtaking view of the rugged coast and cliffs shaped by centuries of volcanic activity. It’s an excellent chance for one last set of photos and to appreciate the raw power of nature.

Practical Details and What to Expect

The tour lasts approximately 8 hours, starting around 9:00 AM with hotel pickup. The group is private, ensuring a personalized experience, and the transportation is comfortable and air-conditioned. The guide is knowledgeable, friendly, and speaks several languages—French, English, Spanish, Portuguese, and Italian—making communication easy.

Included in the price are all entry fees, hiking poles, a picnic lunch, and transportation. You’ll want to bring comfortable shoes, sunglasses, sunscreen, swimwear if you plan to swim, and a camera to capture the scenery. Keep in mind that the tour isn’t suitable for those with mobility issues, given the walking involved.

What the Reviews Say

Reviewers consistently mention the stunning views from viewpoints and the quality of the hikes. One traveler appreciated the flexibility: “The guide was very accommodating, adjusting the stops to suit our pace,” while another loved the “personalized experience in a private group.” Some remarked that the scenic picnic was a lovely touch, giving them a taste of local cuisine amidst nature.

One small caveat noted by a few guests was the amount of walking; if you’re not used to hikes, it’s worth considering. However, most agree that the effort is well rewarded by the breathtaking vistas and peaceful atmosphere.

Who Should Consider This Tour?

This experience suits active travelers eager to explore São Miguel’s volcanic landscapes and natural beauty. It’s ideal for those comfortable with outdoor walks and looking for a full-day, immersive experience. If you’re traveling with family or friends who love nature, this trip balances physical activity with moments of relaxation and scenic photography.

It’s also a great choice for travelers wanting a personalized and flexible itinerary, thanks to the private group setting. However, it might not be suitable for those with limited mobility or those seeking a more relaxed, less active day.

Final Thoughts

The São Miguel: Sete Cidades Hiking, Picnic & Swim tour offers a wonderful way to see some of the island’s most iconic sights and natural features. It’s a well-rounded experience that combines adventure, cultural insight, and stunning views—perfect for travelers wanting more than just a quick glance at São Miguel’s landscape.

The combination of scenic viewpoints, rewarding hikes, and a chance to swim in natural pools makes this tour stand out. While it requires a reasonable level of activity, the payoff is an authentic connection to the island’s volcanic beauty. If you’re visiting São Miguel and craving an immersive outdoor day, it’s a trip worth considering.

Frequently Asked Questions

What is the duration of this tour?
The tour lasts approximately 8 hours, with pickup starting around 9:00 AM.

Are meals included?
Yes, a scenic picnic lunch is included, offering local flavors in a beautiful setting.

Do I need to bring my own water and snacks?
Water is not included, so it’s recommended to bring your own. Snacks are also not provided, but you can purchase or bring your own.

Is the tour suitable for kids or people with mobility issues?
It is not suitable for those with mobility impairments or wheelchair users due to the walking involved.

Can I swim during this tour?
Yes, in the summer months, you can swim in the natural pools at Mosteiros. Bring swimwear and a towel.

What languages does the guide speak?
The guide can speak French, English, Spanish, Portuguese, and Italian.

Is this tour private?
Yes, it is designed for private groups, ensuring a personalized experience.

What should I wear?
Comfortable shoes, sun protection, sunglasses, and a hat are recommended. Don’t forget swimwear if you plan to swim, and bring your camera to capture the views.

In summary, this tour offers a fantastic day of outdoor adventure, stunning scenery, and authentic local experiences. Whether you’re a hiker, photographer, or just someone eager to enjoy São Miguel’s volcanic landscapes, it provides great value and memorable moments in a single day.

You can check availability for your dates here: