If you’re craving a wild, exhilarating way to see the Pembrokeshire coast, this coasteering tour at Stackpole Quay might just be your next best adventure. While we haven’t personally tackled it, the glowing reviews and detailed descriptions give us plenty of reasons to recommend it. Expect a blend of adrenaline-pumping jumps, cave exploration, and scenic swimming—all led by friendly, knowledgeable guides who keep safety front and center.
What we love most? The stunning coastal views, the variety of activities packed into just 2.5 hours, and the expert guidance that makes even daring jumps feel manageable. On the other hand, a possible consideration is that the activity requires a basic level of comfort in the water; if you’re not a confident swimmer, this might not be your ideal challenge. This tour suits thrill-seekers, nature lovers, and anyone eager to experience Pembrokeshire’s rugged beauty from a truly unique perspective.
Key Points
- Adventure-packed experience combining jumping, swimming, and cave exploration
- Guides are friendly, knowledgeable, and ensure safety throughout
- Suitable for those over 8 years old and in good health
- Includes all necessary safety equipment
- Flexible timings available between 9:00 AM and 4:00 PM
- Not including transportation, swimwear, or towels—participants should come prepared
What to Expect from Your Coasteering Adventure
An Exciting Introduction to Pembrokeshire’s Coastline
The adventure begins at Stackpole Quay, a picturesque starting point with views that are worth the trip alone. You’ll meet your instructor, likely a friendly local with vast knowledge of the coastline and safety protocols. The activity lasts around 2.5 hours, with start times flexible between 9:00 AM and 4:00 PM—so you can choose a slot that fits your schedule comfortably.
The Gear & Safety Measures
All participants are provided with wetsuits, buoyancy aids, helmets, and other safety equipment. This gear is designed to keep you warm and secure, even if you’re taking a leap from as high as 30 feet—a height that actually impresses most first-timers. The equipment feels reassuring, and the guides are excellent at making sure everyone is comfortable before getting into the water.
The Route: From Lydstep to Barafundle
The route covers some of the most scenic spots along Pembrokeshire’s coastline. You’ll start at Lydstep, where the real fun begins with the thrilling jumps into the sea. One reviewer, Josh, highlighted the “fantastic experience” and praised the guide’s professionalism, which makes a big difference when you’re about to leap into the unknown.
The tour includes traversing along the water’s edge, exploring caves, and navigating whirlpools and gullies. Most participants find the caves to be a highlight—these are natural formations that invite exploration and add an element of adventure. The wild swimming to Barafundle is a peaceful yet exhilarating moment that offers a chance to cool off after the more adrenaline-filled parts.
More Great Tours NearbyThe Thrills & Challenges
Expect to jump from heights up to 30 feet, which might seem intimidating at first, but the guides are skilled at encouraging and supporting all skill levels. As one reviewer put it, “Good mix of swimming, caving, and jumping off rocks,” emphasizing the varied nature of the activity. Rock climbing, although brief, is part of the experience, and it’s a great way to test your strength and agility.
Who Will Love This Experience?
This tour is perfect for adventurers aged 8 and above who enjoy outdoor challenges. While not suitable for pregnant women, people with heart problems, or non-swimmers, those in good health and comfortable in water will find this activity both rewarding and fun. Families with older children and groups of friends seeking a memorable experience will particularly enjoy the blend of physical activity and breathtaking scenery.
What’s Not Included & What to Bring
Participants should bring swimwear, towels, water shoes, snacks, and water. Transportation to the meeting point at Stackpole Quay isn’t included, so plan for your own travel arrangements. Parking at the National Trust Car Park requires coins or a Trust membership, and phone signal in the area can be patchy—so download any relevant maps or info beforehand.
The Value of a 2.5-Hour Coasteering Session
Considering the cost, the inclusion of all safety gear and the guidance of experienced instructors makes this a great value for thrill-seekers. The activity strikes a balance between adventure and safety, with guides ensuring everyone feels confident, even when jumping from impressive heights.
Most reviewers, including George, who was praised for being “friendly and knowledgeable,” highlight the quality of the guiding as a key part of the experience. For the price, you get a well-organized, adrenaline-fueled outing that offers a fresh perspective on Pembrokeshire’s stunning coastline.
Authentic Experiences and Tips
Based on feedback, expect stunning views and lots of opportunities for fantastic photos—not just of the coastline but also of your own daring jumps and cave explorations. Participants have described the experience as “fantastic” and “recommendable for anyone feeling adventurous.” The guides are attentive, and safety is clearly prioritized, making it easier to relax and enjoy the thrill.
A word of advice: arrive prepared with water shoes and a towel, and don’t forget to bring snacks for afterwards—your energy will be well used! Also, if you have a preferred time slot, leave a note during booking to help fit your schedule.
The Sum Up
This coasteering tour at Stackpole Quay offers a thrilling and authentic way to experience Pembrokeshire’s stunning coastline. It’s best suited for active, adventure-loving travelers who want to challenge themselves while taking in incredible views. The focus on safety, guidance, and fun makes it accessible to most over the age of 8, provided you’re comfortable in water.
For those looking to combine physical activity with natural beauty, this experience delivers. It’s a fantastic choice for friends, families with older children, or solo travelers eager for a memorable and exhilarating day outdoors.
If you’re ready for jumps, caves, and wild swimming in one of the UK’s most scenic spots, this coasteering adventure is worth considering. Just come prepared, listen to your guides, and enjoy every splash of it.
FAQ
Is this activity suitable for children?
Yes, but only children aged 8 and above who are comfortable in water and in good health.
Do I need to know how to swim?
While swimming ability isn’t explicitly stated as a requirement, being comfortable in water is recommended since the activity involves wild swimming and jumping into the sea.
What should I wear?
Participants are advised to bring swimwear, towels, and water shoes. The activity provides wetsuits, buoyancy aids, and helmets.
Are transportation and parking included?
No, transportation is not included. You should park at the National Trust Car Park, which requires coins or a Trust membership.
Can I choose my start time?
Yes, sessions run from 9:00 AM to 4:00 PM, and you can check availability for your preferred time during booking.
What if I have concerns about safety?
Guides are experienced and prioritize safety, providing all necessary safety equipment and instructions to ensure confidence throughout the tour.
Is cancellation easy?
Yes, you can cancel up to 24 hours in advance for a full refund, offering flexibility if your plans change.