If you’re dreaming of a weekend where you can paddle, stretch, challenge yourself, and soak up some Catalan sun, the Empuriabrava: SUP Weekend offers just that. This two-day adventure in Spain’s northeastern coast combines the relaxing art of stand-up paddleboarding (SUP) with energetic activities, tasty food, and a vibrant local atmosphere. Whether you’re a seasoned paddler or a curious beginner, this experience promises plenty of fun, a touch of competition, and opportunities to connect with like-minded water enthusiasts.
What we love about this event is how it balances adventure and relaxation — from paddleboarding through scenic canals to mindful SUP yoga, there’s a genuine focus on enjoying the moment. The inclusion of a market and specialized equipment village also makes it a great chance to try out new gear or pick up some essentials. However, it’s worth noting that the event doesn’t include accommodation or meals outside the scheduled activities, which means you’ll need to plan accordingly if you’re coming from afar. This tour suits active travelers, water lovers, and those keen on experiencing local Catalan life in a lively but laid-back setting.
Key Points
Variety of activities including paddleboarding, yoga, games, and workshops.
Scenic canals of Empuriabrava make for a picturesque paddling experience.
Inclusive meals with pizza on Saturday, plus a market and brand village.
Expert guides with knowledge of the local waters and activities.
Flexible options on Sunday for group paddles or competitive races.
Event logistics include registration, raffle, and equipment trials — all in a well-organized package.
Overview of the Empuriabrava SUP Weekend Experience
This two-day event is designed to appeal to all levels of paddling enthusiasts and active travelers. It kicks off on Saturday morning with registration and a warm welcome that includes a full event pack—a backpack, T-shirt, and access to all scheduled activities. The fun begins with mindful SUP sessions and Sup yoga, offering a calming yet invigorating start, perfect for both beginners and more experienced paddlers. Expect to see guides explaining techniques and guiding gentle stretches on boards, which help to improve balance and connect with the water in a relaxed manner.
The adventure continues with a river escape room on the Muga River, blending mental challenges with outdoor fun. At 1:30 p.m., everyone takes a break for pizza (included in the event price)—a casual moment to share stories and connect with other participants. Post-lunch, the afternoon opens up with options: you can choose a Wingfoil or Windsurf class if you’re craving a bit of wind-powered fun, or attend a Sup technique session to fine-tune your skills. For those looking for a team challenge, there’s a raft building activity, which encourages cooperation and creativity.
The highlight of Saturday is paddling through the canals of Empuriabrava at 5:30 p.m., an iconic experience that offers unique views of the area’s maze of waterways. The canals are calm, scenic, and perfect for practicing your paddling skills while enjoying the peaceful evening ambiance.
Looking for more options in Empuriabrava? We've reviewed plenty of other experiences.
Sunday: A Mix of Relaxation and Competition
Sunday begins with a paddleboard yoga session, a serene way to start the day amid natural surroundings. Afterward, participants can choose to join a group paddle or test their speed in a competition series. This flexibility caters to different energy levels and goals, whether you want a leisurely paddle or a competitive edge.
The day culminates with a SUP Ball match, a lively game that promises laughs and friendly rivalry, followed by an awards ceremony and a snack. For those interested in trying out equipment, the specialized brand village provides opportunities to test and purchase gear, making it a great spot for gear enthusiasts.
What Makes This Tour Stand Out
One of the most praised aspects of the Empuriabrava SUP Weekend is the expertise of the guides. Guests mention that guides are not only friendly but also highly knowledgeable about water safety, paddle techniques, and local waters, which adds a layer of trust and comfort. Several reviews highlight the well-organized schedule and the variety of activities, ensuring there’s never a dull moment.
The scenic canals of Empuriabrava themselves are worth the trip—these waterways are often compared to Venice but with a more relaxed, laid-back vibe. Paddling through them offers unique views of the architecture and tranquil waters that make for memorable photos and a genuine connection with the environment.
The Value of Included Meals and Raffles
Including pizza on Saturday is a thoughtful touch, offering a casual meal without breaking the bank and fostering camaraderie among participants. The equipment raffle adds a fun element, giving everyone a chance to win paddling gear or accessories, which adds value and excitement to the weekend.
More Great Tours NearbyThe Optional Activities
While the core experience revolves around SUP and yoga, the availability of Wingfoil, Windsurf classes, and raft challenges provides opportunities for those wanting to expand their water skills. If you’re someone who enjoys trying new sports or loves team activities, this variety keeps the event fresh and engaging.
Practical Details: What to Expect
Timing and Duration: The event spans two days, starting around 9:00 a.m. on Saturday. Exact starting times may vary, so checking availability when booking is recommended. Each activity is scheduled to maximize daylight and participant engagement.
Group Size: While not explicitly stated, the event seems to cater to a group setting, with multiple activities running simultaneously or sequentially. Expect a friendly, social atmosphere where meeting fellow paddlers and adventurers is encouraged.
Equipment: All necessary paddleboarding gear is provided, and the brand village offers opportunities to test and buy equipment. Participants have praised the guides for their helpfulness in explaining gear options and techniques.
Cost and Inclusions: Registration covers all scheduled activities, a welcome pack, pizza, and entry into the raffle. Not included are accommodation, meals outside the scheduled ones, drinks, or licensing required for competitive events.
Language: Guides speak Spanish, Catalan, and English, making communication accessible for most travelers.
Cancellation Policy: Flexible cancellation allows withdrawals up to 24 hours before, providing peace of mind for spontaneous travelers or changing plans.
Is This Tour Right for You?
If you love being on the water, enjoy a mix of relaxation and active pursuits, and want a weekend that balances fun with skill-building, this tour is a strong choice. It’s particularly well-suited for those who appreciate scenic waterways, like trying new sports, or seeking a social, community-driven experience. The inclusion of yoga and mindful activities also makes it appealing to those looking for a holistic approach to their outdoor adventures.
However, keep in mind that the event does not include accommodation or meals outside the scheduled activities, so plan accordingly. If you’re traveling from afar, you might want to stay nearby or combine this experience with other explorations in Empuriabrava or Catalonia.
Final Thoughts
The Empuriabrava SUP Weekend offers a balanced mix of sport, relaxation, and local flavor, all led by knowledgeable guides who enhance the experience with their expertise. Its scenic canal setting and varied activities ensure that both beginners and seasoned paddlers will find value and enjoyment. Plus, the casual, community vibe makes it a perfect escape for anyone looking to connect with nature and fellow water lovers.
This experience is ideal for active travelers, water sports enthusiasts, or those seeking a playful weekend in a beautiful, relaxed environment. Whether you want to hone your paddling skills, try windsurfing, or simply enjoy the peaceful waters, this tour delivers much more than just a day on the water.
FAQ
What is included in the registration fee?
The fee covers all scheduled activities, a welcome pack (backpack and T-shirt), pizza on Saturday, paddleboarding through the canals, and entry into the equipment raffle.
Are meals and accommodation included?
No, the event does not include accommodation, meals outside of scheduled pizza, or drinks. You’ll need to arrange your own lodging and additional food if desired.
Can I participate if I’m a beginner?
Yes. The event offers activities like mindful SUP and SUP yoga, which are suitable for all levels. Guides are on hand to assist and provide guidance.
What equipment will I need?
All paddleboarding gear is provided. The brand village also allows you to try out and potentially purchase equipment, but personal gear is optional.
Is there an age limit?
The information doesn’t specify age restrictions, but participation in certain activities (like windsurfing or competition series) might require appropriate licenses or skill levels.
How physically demanding is the event?
Activities range from relaxed yoga sessions to active paddling and competitive games. Expect a physically engaging weekend, but plenty of options for different energy levels.
Do I need a license for competitions?
Yes, participation in competitions requires a license, which is not included in the registration fee.
What is the cancellation policy?
You can cancel up to 24 hours in advance for a full refund, giving flexibility for changing plans.
Who are the guides?
Guides are fluent in Spanish, Catalan, and English, and are praised for their friendliness and expertise in water sports and safety.
In summary, the Empuriabrava SUP Weekend offers a well-organized, fun-filled escape into water sports with a taste of local Catalan life. Its combination of scenic paddling, engaging activities, and friendly guides makes it a compelling choice for active souls eager to explore a beautiful corner of Spain.
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