Interlaken: Canyon Swing in Grindelwald

Imagine standing on a platform 90 meters above a breathtaking glacier canyon, feeling your heart race as you take a leap into the Swiss sky. That’s exactly what you get with the Canyon Swing in Grindelwald, a high-adrenaline experience designed for adrenaline junkies and adventure lovers alike. While we haven’t personally done it, reviews and descriptions paint a picture of a heart-stopping activity with stunning scenery, professional guides, and some of the best views Switzerland has to offer.

What really draws us to this experience are three key points: the impressive height and speed of the jump, the panoramic vistas of the Alps and canyon, and the well-regarded safety and professionalism of the guides. The only potential caveat? It’s not for the faint of heart or those afraid of heights, and weather can impact the schedule. Still, for those who love a good rush, this is one activity that promises unforgettable memories. Perfect for thrill-seekers, adventure travelers, or anyone wanting a story to tell for years, this swing offers an authentic taste of Swiss adventure.

Key Points

• Stunning Views: Enjoy panoramic sights of the Swiss Alps and the glacier canyon below.
• Adrenaline Boost: Experience a 50-meter free fall at 120 km/h that gets your heart pounding.
• Professional Guides & Safety: Well-rated guides ensure a safe, structured experience.
• Flexible Booking & Cancellation: Reserve now, pay later, with free cancellation up to 24 hours beforehand.
• Duration & Location: Expect 2–3 hours, with a meeting point that may vary.
• Age & Health Restrictions: Not suitable for children under 14, pregnant women, or those with certain health issues.

You can check availability for your dates here:

An In-Depth Look at the Experience

The Setting: Grindelwald’s Breathtaking Backdrop

The activity takes place in Grindelwald, a village famed for its jaw-dropping scenery and close proximity to the Eiger and Jungfrau peaks. The swing itself is set against a glacier canyon, a dramatic landscape carved by ice and water over centuries. As you prepare, you’ll be surrounded by towering cliffs and lush forests, making the scenery almost as memorable as the jump itself.

Arrival & Safety Briefing

Your adventure begins with a safety briefing by professional guides who are fluent in English and German — ensuring clear instructions and reassurance. Once suited up with harnesses and gear, you’ll get a detailed overview of what to expect. Many reviews praise the guides for their friendliness and thoroughness, with some even noting the guides’ patience in calming nervous first-timers (a common theme among first-time jumpers).

The Platform & The Jump

Standing 90 meters above the glacier canyon, the platform is both intimidating and exhilarating. Expect to be harnessed securely, with a guide by your side. The jump itself involves a 50-meter free fall that reaches speeds of 120 km/h, a number that gets adrenaline flowing just thinking about it. One reviewer, Jackie, recounted her experience of initially feeling terrified but ending up smiling from ear to ear after her jump, describing the moment as “the biggest smile” she’s ever had.

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The Views & Sensations

As you fall, you’ll hear the rushing Lutschine River below and see sweeping vistas of the surrounding Alps. After the initial drop, you’ll swing through the canyon, feeling a unique mix of relief and exhilaration. Many mention the combination of the height, speed, and scenery creating an experience that’s both terrifying and beautiful. A reviewer named Amy calls it “an experience like no other” and states she’d repeat it if she could.

Post-Jump & Exploring the Canyon

After swinging through the canyon, you’ll have the opportunity to explore more — including the famous net bridges. The experience ends with a free drink — options include coffee, tea, soft drinks, or beer — allowing you to unwind and share your adrenaline high. Some reviewers mention the scenic walk or drive back as a nice way to process the experience.

Additional Details & Practical Info

• Duration: 2–3 hours, perfect for fitting into a day trip or adventure-packed itinerary.
• Price & Value: At $169 per person, many agree it’s a worthwhile investment for the thrill and the views. Several reviewers point out the professionalism of the team, with some noting that safety equipment felt new and well-maintained.
• Booking & Cancellation: You can reserve your spot with flexibility, paying later, and cancel up to 24 hours before for a full refund. This makes it easier to plan without full commitment.

Accessibility & Restrictions

This activity isn’t suitable for children under 14, pregnant women, or anyone with back, heart, or height-related issues. The maximum weight limit is 120 kg (264 lbs). If you have concerns about weather, keep in mind that the activity depends heavily on clear conditions — a common note from reviewers is that the guides prioritize safety, sometimes delaying or canceling if wind speeds pick up.

Additional Tips from Reviewers

Many describe their guides as professional, patient, and friendly. For example, Hudson was praised for making the experience safe and fun, easing initial nerves. Some mention that transport to the meeting point can be a consideration—it’s a bit away from Grindelwald or Interlaken, so plan accordingly. Also, if you want to film the jump, note that GoPros are not allowed, but video packages are available for purchase afterward.

Why This Experience Works for Travelers

If you’re craving an adrenaline rush and want to tick off an iconic Swiss adventure, this canyon swing checks all the boxes. The combination of professional guidance, stunning scenery, and the sheer thrill of the jump makes it a standout activity in the Bernese Oberland region. It’s especially suited for those who appreciate a challenge and are comfortable with heights — many reviewers say the guides do a fantastic job of making nervous first-timers feel secure.

Though the price is on the higher side, most agree it offers good value considering the safety, scenery, and once-in-a-lifetime rush. Plus, the included post-jump drink and opportunity to explore the canyon add extra moments of enjoyment. If you’re not comfortable with heights or have health concerns, this might not be the activity for you, but for thrill-seekers, it’s a must-do.

Final Thoughts: Is It Worth It?

For adrenaline lovers and adventure travelers, the Grindelwald Canyon Swing promises a unique blend of fear, fun, and fantastic views. The experience’s popularity and glowing reviews underscore its quality — from professional guides to the breathtaking setting. While a bit pricey, the genuine thrill and memories created are likely worth the cost.

Travelers should prepare for the physical and mental challenge, and make sure weather conditions are suitable. The activity’s safety measures and high ratings suggest you’re in good hands, making it a safe choice if you’re seeking excitement on your Swiss trip.

In the end, this is a bold, exhilarating activity that will leave you with stories to tell and a newfound respect for Swiss adventure. It’s perfect for those eager to push their limits and enjoy the spectacular scenery of the Bernese Alps.

FAQ (Frequently Asked Questions)

Is this activity suitable for children?
No, it’s not suitable for children under 14 years old.

What should I wear?
Wear comfortable, weather-appropriate clothing with closed-toe shoes. Warm clothing is recommended, especially in cooler seasons.

Can I bring my phone or camera?
You can’t take photos or videos during the jump with your personal device. Video recordings are available for purchase afterward.

Is the activity weather dependent?
Yes, the activity depends on weather conditions. Guides will prioritize safety and might delay or cancel if wind or storms occur.

How long does the experience last?
Expect the entire activity to take about 2 to 3 hours, including prep, safety briefing, the jump, and post-jump exploration.

What is included in the price?
Your fee covers safety equipment, guides, and one free drink after the jump. Extra drinks and food are not included.

How do I book?
Reservations can be made in advance with the option to pay later. You can cancel up to 24 hours before for a full refund.

Is there a weight limit?
Yes, the maximum weight allowed is 264 lbs (120 kg).

This adrenaline-pumping experience in Grindelwald offers a perfect mix of thrill, breathtaking scenery, and professional safety. Whether you’re a seasoned thrill-seeker or a brave first-timer, it’s a Swiss adventure that’s hard to forget.

You can check availability for your dates here: