Freediving in Phuket – SSI – AIDA – Molchanovs – PADI

Experience Review: Freediving in Phuket with SSI, AIDA, Molchanovs, and PADI

Taking a course in freediving in Phuket offers a chance to explore Thailand’s crystal-clear waters in a safe, structured way. We haven’t personally tried this particular 2-day beginner program, but based on detailed reviews and the itinerary, it looks like an engaging option for new divers eager to learn the basics and enjoy some of Phuket’s most beautiful spots.

What really draws us in are the comprehensive package, including hotel and boat transfers, the variety of certification options, and the chance to practice in both pools and open water. Plus, the small group size (max 5 travelers) promises personalized attention. That said, potential travelers should consider the weather dependency and the pace—this is a beginner course, so expectations about technical depth should be realistic. It’s ideal for those new to freediving, looking for a fun, safe introduction with plenty of support.

Key Points

• All-Inclusive Experience: Transfers, equipment, and meals included make it simple and hassle-free.
• Certification Flexibility: Choose from PADI, SSI, AIDA, or Molchanovs to suit your future diving goals.
• Two-Day Format: Combines pool practice with real-world ocean sessions, perfect for beginners.
• Stunning Locations: Practice around Racha Yai Island, known for its clear waters and scenic beauty.
• Small Group Size: Max 5 travelers, ensuring attentive instruction and personalized experience.
• Weather Sensitive: Weather can impact the open water sessions, so flexibility is key.

Exploring the 2-Day Freediving Course in Phuket

What to Expect on Day 1: Pool Training and Safety

The first day kicks off bright and early at the SIS Kata pool in the morning, starting around 9 am. Here, you’ll meet your instructor—someone like Ruddy, who’s praised for their clear, patient teaching style— and get a thorough introduction to freediving basics. The focus is on understanding technique and safety, which are critical for anyone new to the sport.

The training involves static freediving, where you learn to hold your breath in a relaxed, stationary position, and dynamic freediving, which entails swimming horizontally underwater for a set distance. These exercises are designed to build confidence and comfort underwater, without the pressure of open water.

Reviewers like Pete mention how Ruddy’s calm, clear instructions made a difference, emphasizing that the course is paced for everyone, regardless of prior experience. Expect about five hours of instruction, with plenty of opportunity for questions and personalized feedback. All necessary equipment is included, so you can focus on learning rather than gear-hunting.

Day 2: Open Water Freediving at Racha Yai Island

Bright and early, around 7:30 am, you’ll be picked up from your Phuket hotel. Breakfast and lunch are provided, giving you energy for the day ahead. The highlight is the open water session around Racha Yai Island—a top spot known for its calm seas and crystal-clear visibility, perfect for beginners.

The boat ride itself offers a scenic prelude to your freediving experience. Once on location, you’ll get two to three sessions, each lasting about 50 minutes. These sessions are designed to gradually help you apply what you learned in the pool to real ocean conditions, with safety always prioritized. Expect to see stunning underwater scenery, with visibility generally excellent, making it easier to focus on technique and enjoy the experience.

Participants have expressed satisfaction with the professional guidance during these ocean sessions, noting that the small group size means individual attention and safety are never compromised. Returning around 3 pm, you’ll have a sense of accomplishment and some fantastic photos to remember your trip.

What’s Included and What’s Not

The package provides everything you need for a smooth experience: complete equipment rental, hotel and boat transfers, breakfast, and lunch. This all-in-one approach makes it easier for travelers who might be unfamiliar with Phuket or hesitant to organize logistics independently.

However, alcohol is not included, and transportation on Day 2 is limited to specific areas like Chalong, Kata, Karon, and Patong. If you’re staying outside these areas, you might need to arrange additional transportation.

The Benefits of This Freediving Course

Certification Options and Why They Matter

One of the standout features is the choice of certification—PADI, SSI, AIDA, or Molchanovs. This flexibility is beneficial for those planning to pursue further freediving or diving endeavors. Each organization has its own recognition and course structure, but all are well-respected in the diving community, ensuring your first step is credible and respected worldwide.

Small Group Sizes and Personalized Instruction

With a cap of just 5 travelers, the instructor can tailor feedback to individual needs. Reviewers consistently mention Ruddy’s calm and clear teaching style, which is especially valuable in a sport that involves understanding your limits and building confidence.

Scenic and Safe Open Water Experience

Practicing around Racha Yai Island isn’t just about the water clarity but also the overall environment. The shallow, calm waters are ideal for beginners, reducing anxiety and making the experience more enjoyable. The scenery adds an extra layer of excitement—expect vibrant coral patches, schools of fish, and the peaceful tranquility that makes Phuket’s waters so alluring.

Value for Money

At $320.32 per person, the package covers all essentials—training, equipment, transfers, and meals—streamlining the often complicated logistics of a water sport. Compared to standalone courses with extra costs, this all-inclusive setup represents great value, especially considering the quality of instruction and equipment.

Authenticity and Support

Participants like Pete highlight how Ruddy’s attentive teaching helped them really improve, and many mention the emphasis on safety and gradual progression. The tour is designed to give you confidence and foundational skills, whether you plan to freedive recreationally or pursue further training.

What Could Be Improved or Considered

While the overall experience appears well-organized, weather can influence the ocean sessions. If conditions are poor, the provider offers the option to reschedule or receive a full refund. So, flexibility and some patience are advised.

Also, since the course is tailored for beginners, those seeking a more technical or advanced experience should consider other offerings. The pace and focus are on basic skills and safety, which is perfect for first-timers but less so for seasoned freedivers.

Who Is This Tour Best Suited For?

This program is ideal for anyone curious about freediving but hesitant to jump straight into open water without guidance. It suits travelers who enjoy small-group experiences, value safety, and want a seamless, all-in-one package. Photographers and nature lovers will appreciate the chance to see Phuket’s underwater beauty with expert supervision.

If you’re looking for a practical, beginner-friendly introduction to freediving, this course offers a great balance of instruction, scenery, and convenience.

Final Thoughts

This Phuket freediving course offers an excellent blend of professional instruction, stunning scenery, and all-included logistics. The focus on safety and personalized attention makes it a trustworthy choice for new freedivers eager to explore underwater without feeling overwhelmed.

The option to earn a recognized certification adds value for those considering future underwater adventures. Plus, the small group size and scenic locations ensure a more intimate and memorable experience.

Whether you’re in Phuket for a quick trip or planning to dive deeper into the sport, this program provides a solid foundation, wrapped in the beauty of Thailand’s waters. It’s a practical, enjoyable way to dip your toes—or rather, your face—into freediving.

Frequently Asked Questions

How long is the entire course?
The course spans approximately two days, with part of the first day dedicated to pool training and the second day focused on open water sessions.

Are meals provided?
Yes, breakfast and lunch are included on the second day, giving you energy for your ocean sessions.

What certification can I get?
You can choose from PADI, SSI, AIDA, or Molchanovs, depending on your future plans or preferences.

Is equipment included?
Complete equipment rental is part of the package, so you don’t need to bring your own gear.

What is the group size?
The tour is limited to a maximum of 5 travelers, ensuring personalized instruction and attention.

Can I cancel if the weather is bad?
Yes, if weather conditions are poor, you can reschedule or get a full refund if the activity is canceled.

In summary, this Phuket freediving course balances safety, scenic beauty, and expert guidance at a reasonable price. It’s perfect for beginners seeking a memorable, well-supported introduction to freediving in some of Thailand’s most gorgeous waters. If you’re ready to explore underwater with confidence, this experience could be your perfect first step.