Nestled within the lush landscapes of Rio de Janeiro, Telegraph Rock and Prainha Beach offer an easy yet captivating hiking adventure. This scenic trek showcases the city’s natural beauty, leading adventurers through verdant trails and culminating in breathtaking panoramic views. Along the way, hikers may spot playful marmosets, adding to the charm of the experience. After the hike, a refreshing swim at Prainha Beach and local juices await, creating an unforgettable outdoor excursion. Discover why this trail has become a must-visit destination for both locals and visitors.
Key Points
- Scenic morning hike from Avenida Fernando Mattos to Telegraph Rock and Prainha Beach, offering panoramic views of the coastline and distant mountains.
- Opportunities to spot playful marmosets along the well-maintained trail, which requires a moderate fitness level.
- Refreshing swim and local juices at Prainha Beach after the hike, providing a chance to rejuvenate.
- Knowledgeable guides share engaging stories and photography tips throughout the personalized experience.
- Consistently praised for its stunning views and natural beauty, with a 100% recommendation rate across 18 reviews.
Overview of the Hike

The Telegraph Rock & Prainha Beach hike offers travelers a scenic morning adventure in Rio de Janeiro.
Starting at 6:00 AM, this moderate-level hike explores the city’s natural beauty. Lasting from morning through early afternoon, the journey begins at the Avenida Fernando Mattos meeting point and ends back at the same location.
Hikers can enjoy stunning views of the water and mountains, with the possibility of spotting marmosets along the way.
After the hike, the tour includes a stop at a picturesque local beach for swimming and refreshing juices.
With a maximum group size of 4, this guided experience promises an immersive and personalized outing.
Love being outdoors? Check out these other hiking spots we've covered in Rio de Janeiro
Meeting and Pickup Details

Travelers can access the Telegraph Rock & Prainha Beach hike by meeting at Avenida Fernando Mattos, 300 – Barra da Tijuca, near Exit B of the Jardim Oceanico metro station.
The best way to get there‘s by Uber, as the hike’s end point returns to the same meeting point.
Guests will enjoy these benefits:
Air-conditioned vehicle transportation, walking sticks and small backpacks, free cancellation, and friendly, knowledgeable guides to assist throughout the hike.
-
Air-conditioned vehicle transportation
-
Walking sticks and small backpacks available upon request
-
Free cancellation up to 24 hours before the experience
-
Friendly and knowledgeable guides to assist throughout the hike
What to Expect on the Hike
Hikers embark on a scenic trek through the lush forests and rocky terrain of Rio de Janeiro’s Telegraph Rock and Prainha Beach.
The moderate hike rewards adventurers with stunning panoramic views of the coastline and distant mountains. Along the way, they may spot playful marmosets in the trees.
The trail is well-maintained, but hikers should wear proper footwear and bring water. Walking sticks are available upon request to help navigate the steeper sections.
After the hike, guests enjoy a refreshing visit to the picturesque Prainha Beach, where they can swim in the clear waters and savor fresh local juices.
Inclusions and Cancellation Policy
An air-conditioned vehicle transports travelers to the meeting point, and walking sticks and small backpacks are available upon request to enhance the experience.
The hike cancellation policy offers free cancellation up to 24 hours before the start, providing flexibility.
What’s included:
-
Transportation to and from the starting point
-
Use of hiking equipment like walking sticks and backpacks
-
Guided experience with engaging storytelling and photography tips
This hike isn’t suitable for travelers with certain medical conditions or limited mobility.
Participants should have a moderate fitness level to fully enjoy the stunning scenery.
Health and Safety Considerations
The Telegraph Rock & Prainha Beach hike isn’t wheelchair accessible, and infants must sit on laps.
It’s not suitable for travelers with back problems, heart issues, or other serious medical conditions. A moderate level of physical fitness is required, as the hike involves some challenging terrain.
The maximum group size is 4 travelers, ensuring a personalized experience.
While the breathtaking views and wildlife spotting opportunities make this hike a highlight, it’s crucial to consider your health and ability before booking.
Safety is paramount, so hikers should follow the guide’s instructions closely throughout the journey.
- Petropolis the Imperial City With Beer Tour and Lunch
- Petropolis the Imperial City With Beer Tour and Lunch
- Full Day: Christ Redeemer, Sugarloaf, City Tour & Barbecue Lunch
- Hang Gliding Hang Gliding Experience Rotorfly
- The Best Half Day in Rio With Christ Redeemer and Sugar Loaf Hill
- A Day in Rio – Full City Tour
Highlights of the Experience
The scenic views of water and mountains offer stunning backdrops for photography enthusiasts.
During the hike, you’ll have the chance to spot marmosets, playful New World monkeys native to the region.
After the trek, you’ll visit a picturesque local beach where you can cool off with a refreshing swim and savor fresh tropical juices.
Throughout the experience, the knowledgeable guides will provide engaging stories, photography tips, and support to enhance your enjoyment of the hike.
Key highlights include:
-
Breathtaking vistas perfect for capturing memorable photos
-
Opportunities to observe local wildlife in their natural habitat
-
Rejuvenating swim and refreshments at a charming Prainha Beach
-
Informative and personalized guidance from experienced hiking leaders
Traveler Feedback and Recommendations
Guests have consistently praised the Telegraph Rock & Prainha Beach hike, with 100% of travelers recommending the experience across 18 reviews.
Reviewers highlighted the stunning scenery, from dramatic rock formations to picturesque beaches. Many noted the knowledgeable guides, who provided engaging stories and photography tips throughout the hike.
The early start time to avoid crowds was also praised, allowing travelers to fully enjoy the natural beauty.
The Sum Up
The Telegraph Rock and Prainha Beach hike offers an unforgettable adventure. Trekking through lush landscapes, you’ll be rewarded with breathtaking panoramic views of Rio’s coastline and mountains. After the hike, a refreshing swim and local juices at Prainha Beach make for a perfect end to the day. This easy yet rewarding experience is not to be missed for those seeking to explore Rio’s natural beauty.
More Private Drivers in Rio de Janeiro
- Grumari, Prainha & Pontal Beach Day Tour in Rio De Janeiro With Transfer
- Visit to Madureira Park in Rio De Janeiro With Transfer
- Transfer In Van RJ Airport Copacabana Barra Ipanema Leblon Centro
- Rio De Janeiro to Rio De Janeiro Airport GIG Private Transfer
- Transfer GIG SDU X Copacabana Ipanema Leblon Barra
- Private Transfer From Rio De Janeiro Port to Rio De Janeiro City
More Tour Reviews in Rio de Janeiro
- Rio De Janeiro: Wake up and Sail
- Boat Tours in Búzios
- From Rio De Janeiro: Arraial Do Cabo Island Day Trip
- Telegraph Stone – Trail With Tour Guide and Transportation From the Hotel
- Private Hiking Tour to Telegrafo Stone + Grumari Beach – by OIR Aventura
- Grumari, Prainha & Pontal Beach Day Tour in Rio De Janeiro With Transfer
Still browsing? Here are more Rio de Janeiro experiences we've covered recently
- Rio De Janeiro: Wake up and Sail
- Boat Tours in Búzios
- From Rio De Janeiro: Arraial Do Cabo Island Day Trip
- Telegraph Stone – Trail With Tour Guide and Transportation From the Hotel
- Private Hiking Tour to Telegrafo Stone + Grumari Beach – by OIR Aventura
- Grumari, Prainha & Pontal Beach Day Tour in Rio De Janeiro With Transfer
- 3-Day Customizable Tour of Rio De Janeiro
- Half-day Swim & Fun Boat Tour in Rio
- Visit to Madureira Park in Rio De Janeiro With Transfer
- In Favela All Day Long
- Transfer In Van RJ Airport Copacabana Barra Ipanema Leblon Centro
- Samba Class
