Lisbon Food Tour with Portuguese Wine: Taste the Best of Portugal

Exploring Lisbon through its food is one of the best ways to understand the city’s soul—and this guided tour promises just that. With a focus on authentic dishes, local wines, and hidden spots away from tourist crowds, it’s a fantastic way to spend a few hours soaking in Lisbon’s vibrant flavors and culture.

What makes this tour stand out? First, the knowledgeable guides who bring the city’s stories alive, making each tasting and stop more meaningful. Second, the variety of delicious Portuguese dishes ranging from seafood to cured meats. Third, the chance to sample nationally loved wines, especially the regional vinho verde.

One consideration? The tour isn’t suited for those with severe food restrictions like vegans or celiacs, as options are limited. But if you’re a foodie eager to explore Lisbon’s culinary scene with a relaxed, friendly group, this experience is a real treat.

This experience made our article of Top 13 Food Tours In Lisbon.

Who Is This Tour Perfect For?

If you love trying new foods, want to explore Lisbon’s vibrant neighborhoods through its cuisine, or are keen to learn about Portuguese culture while sipping local wines, this tour will hit the spot. It’s ideal for first-timers, solo travelers, couples, or small groups who enjoy social dining experiences.

Key Points

• Authentic Experience: Visit neighborhood eateries many travelers never see.
• Diverse Tasting Menu: Sample 8 different Portuguese dishes and 4 local drinks.
• Expert Guides: Learn about Lisbon’s history and culture through engaging storytelling.
• Flexible Options: Vegetarian choices available, though fewer than the main menu.
• Value for Money: Nearly 3 hours of guided culinary exploration for under $100.
• Priority Entry: Skip lines at sought-after eateries, saving time and hassle.

What to Expect from the Lisbon Food & Wine Tour

This guided experience spans approximately three hours and covers some of Lisbon’s most iconic and lesser-known culinary spots. You’ll start in Praça da Figueira, a lively square at the city’s heart, where your guide—say, Margarita or Maia, both praised for their warmth and knowledge—will introduce you to the neighborhood’s vibrant vibe.

The tour’s routes include charming streets, historic sites, and local taverns. As you walk, your guide shares stories about Lisbon’s past and present, making each stop not just about food but also about understanding the city’s culture.

The Itinerary Breakdown

Stop 1: Praça da Figueira & Initial Tasting
Here, you’ll get a taste of a Portuguese elixir from a traditional liquor store. The starter sets the tone—light, refreshing, and packed with local flavor. Reviewers mention how guides like Margarita make the experience personal, calling guests by name and sharing interesting tidbits about the area’s history.

Stop 2: Local Eateries & Authentic Dishes
Next, you’ll visit three different venues, each serving a signature dish. Expect to sample presunto (ham), octopus salad, and grilled sardines—delicacies loved in Portugal but often missed by travelers. Many reviewers emphasize the quality and authenticity of the food, with Maia or Sandra (another praised guide) explaining the significance of each dish and its regional roots.

Stop 3: Seafood & Traditional Portuguese Specialties
One of the highlights is a seafood rice dish, rich in flavor and a true taste of Lisbon’s maritime heritage. Other local favorites like chouriço assado (roasted sausage) and codfish à Brás round out the savory experience. Reviewers have noted how these dishes are well-prepared and generous, often commenting on how they left feeling satisfied yet eager for more.

Stop 4: Sweet Endings & Regional Cheeses
The tour wraps up with a sweet treat—Pastel de Nata—the iconic Portuguese custard tart. Alongside, you’ll enjoy regional cheese from Alentejo, offering a perfect balance to the earlier flavors. Many mention how the guides’ stories about each dessert enhanced the tasting, making the experience more memorable.

The Drinks

Expect to enjoy a variety of local beverages, including Ginjinha (sour cherry liqueur), white sangria, beer, and, for those over 18, green wine (vinho verde). Non-alcoholic options are available, ensuring everyone can partake comfortably. Reviewers highlight the quality of these drinks and appreciate the knowledgeable commentary from guides about each wine’s regional background.

The Experience: What Sets It Apart

Quality of Food & Drinks: The tour offers nine tastings across four venues, covering everything from seafood to cured meats and desserts. Reviewers rave about how tasty and authentic each dish is, often describing the seafood and chorizo as standout favorites.

Guides & Personal Touch: Guides like Margarita, Maia, and Sandra are frequently praised for their friendliness, stories, and attentiveness. Guests feel they go beyond just serving food—they help you understand the cultural context and local customs, which elevates the experience.

Hidden Gems & Authenticity: Many stops are off the typical tourist trail, giving a genuine glimpse into Lisbon’s culinary heart. For example, the liquor store offering a Portuguese elixir is a unique touch, not something you’d find on typical tourist routes.

Pacing & Group Size: Limited to 20 travelers, the tour maintains a relaxed pace, allowing plenty of time to enjoy each tasting without feeling rushed. Reviewers commend the well-balanced itinerary, which avoids long walks between venues but still hits multiple neighborhoods.

Value for Money: At $93.76 per person, this experience delivers excellent value—covering multiple tastings, drinks, guidance, and priority access to sought-after venues. Many reviewers feel they received their money’s worth, especially considering the quality and authenticity of the food.

Accessibility & Considerations: Vegetarian options are offered, though fewer than the standard menu. The tour isn’t suited for those with severe food restrictions like celiac or vegan diets, so plan accordingly.

The Walkthrough of the Itinerary

Starting at Praça da Figueira, you’ll feel the buzz of Lisbon’s city life. The initial tasting of Portuguese liquor is a subtle introduction—something reviewers highlight as a charming start that sets the friendly, approachable tone of the tour. As you stroll through the lively streets, your guide points out historic sites, weaving history into the culinary journey.

The next stops at local eateries provide a cozy, authentic atmosphere—no sterile, touristy spots here. Instead, you’ll meet passionate owners and sample dishes that showcase Portugal’s love for seafood, cured meats, and hearty rice dishes. The seafood rice, in particular, is often described as flavorful and satisfying, with many reviewers noting how it captures Lisbon’s maritime spirit.

The final sweet stop with pastel de nata offers a perfect ending—creamy, flaky, and memorable. The regional cheese pairing is a nice touch, adding a savory contrast to the sweet finale. Throughout, guides like Maia or Sandra share stories behind each dish, making the experience educational as well as delicious.

Why This Tour is a Great Choice

This tour combines delicious food, local wines, and cultural insight into a manageable, well-organized package. The small group size ensures personalized attention, and the focus on authentic, local eateries makes it a standout experience for those wanting genuine tastes of Lisbon.

The knowledge and friendliness of guides are often highlighted as the tour’s real strength. They bring energy, storytelling, and tips that extend beyond the tour itself—perfect for fans of foodie travel who want to enjoy Lisbon like a local.

The inclusion of wine tastings, especially vinho verde, enhances the experience, giving travelers a taste of regional specialties. The pace is relaxed, with plenty of time to enjoy each dish and chat with fellow travelers, making it ideal for social explorers.

Who Should Book This Tour?

This experience is perfect for curious food lovers, first-time visitors eager to get a taste of Lisbon’s culinary scene, and anyone who enjoys informal, engaging tours with local insights. It’s especially suitable for small groups or solo travelers looking for a fun, authentic way to explore the city.

If you’re someone who appreciates quality over quantity—favoring carefully curated tastings, meaningful stories, and friendly guides—this tour will satisfy your appetite for both food and culture.

FAQ

Is this tour suitable for vegetarians? Yes, vegetarian options are available, but the selection is more limited compared to the standard menu. It’s best to notify the tour provider ahead if you have specific dietary restrictions.

Are alcoholic beverages included? Yes, you’ll sample four local drinks, including Ginjinha, white sangria, beer, and vinho verde. Non-alcoholic options are also provided.

How long does the tour last? The tour runs for approximately three hours, offering a relaxed pace with plenty of time at each stop.

Where does the tour start and end? It begins at Praça da Figueira and ends on Rua Augusta in Lisbon’s city center.

Can I cancel if my plans change? Yes, you can cancel for free up to 24 hours before the tour, receiving a full refund.

Is this experience suitable for families? Generally, yes, especially for those interested in food and culture. However, younger children may find the pace or menu less engaging.

To sum it up, the Lisbon Food Tour with Portuguese Wine offers a genuine, flavorful glimpse into the city’s culinary roots. With knowledgeable guides, authentic dishes, and regional wines, it’s a fantastic way to experience Lisbon beyond the usual sights. Whether you’re a dedicated foodie or just looking to add a delicious chapter to your trip, this tour promises a memorable, tasty adventure worth every euro.