Nice is a city that makes your taste buds sing. With its combination of French sophistication, Mediterranean flair, and Italian influences, Nice offers a wide variety of culinary delights waiting to be explored. What makes the city particularly appealing for food tours is the abundance of local markets, seaside eateries, and classic Provençal dishes that reflect its diverse history. We love how some tours focus on walking through historic streets and sampling street food like socca and pissaladière, while others take you behind the scenes of artisanal producers or into local wine cellars. For example, the Nice: Provencal Food Walking Tour with Tastings offers an engaging introduction to Nice’s food scene while strolling through its beautiful Old Town.
Overall, Nice’s food tours provide a wonderful way to connect with the city beyond the beaches and museums. Whether you want an intimate small-group experience, a sunset culinary adventure, or a market-hopping exploration, there’s something to suit every palate and schedule.
1. Nice: Provencal Food Walking Tour with Tastings
At number 1, this Provencal Food Walking Tour has earned an impressive 4.9 out of 5 stars based on 420 reviews. Over three hours, you’ll meander through the streets of Nice with a guide who shares insights into local food traditions while you sample some of the city’s best bites. This tour is a feast for the senses, with tastings including pan bagnat, sweet chard pie, and homemade ice cream. You’ll also get to try iconic dishes like socca and pissaladière, both staples of Niçoise cuisine.
What sets this tour apart is the personal touch. Guests rave about guides like Lilith and Heloise, who not only share their knowledge but also connect you with local shop owners, like Nico from Olio Donato, who explains the artisanal process behind oils and spreads. The tour offers a perfect mix of food, culture, and local stories, making it ideal for those who want a thorough introduction to Nice’s culinary scene. The insider recommendations also mean you’ll have plenty of suggestions for where to eat after your tour.
Bottom line: This tour offers a friendly, authentic experience with delicious tastings and local stories packed into three hours—great for first-timers who want to taste their way through Old Town Nice.
2. Nice Food Tour – A Full Taste of French Riviera by Do Eat Better
Holding a perfect 5.0/5 rating from 178 reviews, this full-day food tour immerses you in the heart of Nice’s culinary traditions over about three and a half hours. The tour begins with an olive oil tasting at a local shop, where you’ll learn about the regional variations and production methods. From there, the experience moves through five stops, sampling Provençal wine, Niçoise dishes like socca and pissaladière, and artisanal desserts.
What makes this tour distinct is the emphasis on local landmarks and neighborhood gems. You’ll explore central Nice on foot, enjoying tastings that add up to a satisfying lunch. The guide is well-versed in the city’s history and food heritage, making it as educational as it is delicious. Guests appreciate the generous portions, often commenting that they feel full and satisfied, not just snacking. This tour is perfect if you’re looking for a comprehensive and relaxed tasting experience with a small group of 12 or fewer.
Bottom line: A well-rounded, immersive experience that combines food, culture, and a stroll through Nice’s most atmospheric streets, ideal for those wanting a hearty taste of the city.
3. Food & Wine Lovers Tour of Nice Local Markets and Best Shops
Rated 4.5 out of 5 from 104 reviews, this market-focused tour spans about four hours and is perfect for those who love exploring vibrant markets. The tour kicks off at Castel Plage with a brief introduction, then ventures into the famous Cours Saleya market, where you’ll sample over 15 regional delicacies, including cheeses, cured meats, pastries, and fresh produce.
What makes this tour stand out is the focus on authentic local markets and artisan shops. You’ll visit bakeries, cheese shops, and chocolate stores, gaining insight into Nice’s culinary influences from French, Italian, and Mediterranean sources. The guide provides detailed explanations of each tasting, along with cultural and historical context. Many reviewers highlight the tour’s relaxed pace and the opportunity to discover hidden food spots that aren’t on the usual tourist trail.
The tour is ideal for foodies eager to sample a variety of regional specialties in a single outing, plus it includes a picnic-style lunch atop Castle Hill, making it a memorable and delicious day.
Bottom line: Perfect for those who want to explore markets and taste a wide array of local foods, all with expert narration and a relaxed flow.
4. Nice Sunset Food Tour – A Full Taste of France by Do Eat Better
This evening gourmet experience earns 4.5 stars from 50 reviews. It’s designed for travelers who want to combine culinary discovery with the magic of sunset. Over about three and a half hours, you’ll explore Vieux Nice and the Promenade des Anglais, trying local dishes prepared by residents, with each stop selected by locals and with an emphasis on regional flavors.
The highlight is the opportunity to enjoy authentic dishes in intimate settings while the city lights up at dusk. The small group size (max 12) enhances the experience, making it more personal. The tour includes stories about Nice’s culture and history, woven seamlessly into tastings of regional specialties, including wines and classic Niçoise bites.
Guests particularly enjoy the relaxed atmosphere and the chance to discover eateries they’ll want to revisit. This tour suits food lovers who prefer a more tranquil, atmospheric experience after a day of sightseeing.
Bottom line: Ideal for those who want a laid-back, flavorful evening in Nice with stunning views and genuine local flavors.
5. Cannes: Beyond the Red Carpet Walking Tour with Food & Wine
While technically outside Nice, the Cannes: Beyond the Red Carpet Tour offers an engaging 3-hour walk through the city’s most iconic sites, including the Festival Palace and Old Town, with wine and food tastings along the way. It’s perfect for cinephiles and those interested in the glamour of the Riviera.
Your guide covers Cannes’ diverse history, from ancient times through Hollywood’s influence, while leading you through local markets and eateries. Tasting regional wines and classic Provencal dishes, guests appreciate the mix of sightseeing and culinary delights. The tour’s intimate size and knowledgeable guide make it a memorable way to experience Cannes beyond its star-studded image.
Bottom line: Best suited for travelers who want a mix of sightseeing, history, and regional flavors in a compact, well-rounded package.
6. Nantes/Angers Food Tour: Discover Anjou or Loira’s Flavors
Taking us beyond Provence, this regionally focused tour introduces you to the culinary heritage of the Loire Valley via Angers or Nantes. While reviews are sparse, the concept is to explore local delicacies and learn about the area’s rich culture and history.
Ideal for those with a keen interest in regional French cuisine, this tour offers insight into the history of Anjou or Loire’s gastronomy, with tastings probably including regional cheeses, wines, and specialties. It’s a full-day experience, so it’s more suitable for travelers with a flexible schedule who want to expand their culinary horizons across France.
Bottom line: A good fit for adventurous foodies eager to explore beyond Nice and dive into the flavors of France’s famed Loire Valley.
7. Nice En Roller: Sunset Tour with Local Food and Music!
For something different, the Nice En Roller Sunset Tour combines scenic city views, local flavors, and a fun roller-skating adventure. Starting at Water Tap, you’ll glide through Place Massena, Garibaldi, and the harbor while enjoying commentary on Nice’s sights. The tour caps at 12 participants, making it intimate.
The highlight is the relaxed, eco-friendly experience that’s suitable for ages 8 and up, including beginners. Along the way, you’ll stop for tastings, with a focus on local foods and a lively atmosphere, complemented by music and the sea breeze. It’s perfect for active travelers who want to see Nice from a new perspective.
Bottom line: A playful, memorable way to enjoy Nice’s scenery, local flavors, and music, especially if you’re up for a bit of physical activity.
How to Choose the Right Food Tour in Nice
When selecting a tour, consider your budget, time available, and interests. For a comprehensive introduction to Niçoise cuisine with a focus on street food and history, the Provencal Food Walking Tour offers excellent value. If you prefer a relaxed, market-based experience that dives into local artisan foods, the Market & Shops Tour is ideal.
For those wanting a romantic evening with regional flavors, the Sunset Food Tour provides stunning ambiance and authentic dishes. Active travelers or families may enjoy the playful En Roller Sunset Tour, blending sightseeing with fun.
Finally, if you’re curious about Cannes or exploring beyond Nice, the Cannes Walking Tour offers a taste of film glamour and regional cuisine.
Booking early is wise, especially for popular tours in high season. Most tours run year-round, but always check availability and group size limits.
Final Thoughts
Nice offers a variety of food tours perfect for different tastes and travel styles. Whether you’re interested in intimate tastings in Old Town, discovering local markets, or enjoying a sunset dinner, there’s an option for you. The Provencal Food Walking Tour is a top choice for first-timers, while the Full Taste of French Riviera provides a more extensive, leisurely experience. For something more active and fun, the En Roller Sunset Tour offers a memorable twist.
Whichever you choose, these tours ensure you’ll enjoy authentic flavors and local stories that make your trip to Nice truly special. Be sure to book early and prepare to indulge!