Helsinki is a fantastic city for food lovers. Its culinary scene combines traditional Finnish ingredients with innovative twists, making each bite a little adventure. What sets Helsinki apart are its vibrant markets, historic eateries, and the lively atmosphere of its street food scene. We especially love how some tours include authentic local specialties like reindeer meat and salmon caviar, giving you a real taste of Finland’s culinary heritage. If you’re curious about Finnish traditions, a food tour is one of the best ways to dive into the local way of life. For example, exploring the FOOD Tour with Rooftop Bar Visit in Helsinki lets you sample traditional flavors while enjoying stunning city views.
Helsinki’s food tours offer a broad range of experiences, from intimate tasting sessions to lively market walks, catering to different tastes and schedules. Whether you’re after a quick taste or a deep dive into Finnish cuisine, there’s something here for every traveler. Below, you’ll find a detailed look at each of these top-rated food tours to help you choose the one that best fits your Helsinki adventure.
1. FOOD Tour with Rooftop Bar Visit in Helsinki

At number one, this tour combines Finnish culinary traditions with an unbeatable view. Over approximately 2 to 2.5 hours, you’ll explore Helsinki’s culinary scene with a local guide who shares insights into the city’s food heritage. The tour highlights include tasting salmon caviar and reindeer meat, two staples that embody Finnish flavors. You’ll visit the historic Old Market Hall and Jugend Hall, both packed with culinary history and local produce. What makes this tour stand out is the finale: enjoying drinks and snacks at a rooftop bar with panoramic views of Helsinki’s skyline—an experience that blends food, culture, and scenery seamlessly.
This tour is perfect for those who want an intimate, small-group setting and a mix of tasting and sightseeing. The guide’s focus on Finnish traditions makes it especially appealing for travelers eager to understand the cultural roots behind each dish. With a perfect rating of 5/5 based on 22 reviews and priced at $117 per person, it offers good value for the experience packed into just over two hours. The combination of authentic flavors and a spectacular city view makes this a memorable choice.
Bottom line: If you want a balanced mix of local cuisine and stunning vistas, this tour delivers. It’s especially great for culture lovers who enjoy a relaxed pace and insightful storytelling.
2. Helsinki: Food Walking Tour with Tastings

Second on our list is the Helsinki: Food Walking Tour with Tastings, a two-hour guided walk that immerses you in the city’s food scene. This tour emphasizes Finnish traditions and local gastronomy by taking you through the Old Market Hall and other popular eateries. The tour includes visits to various spots where you taste delicacies and learn about their origins, making it perfect for travelers who love stories behind their food.
What makes this tour particularly appealing is the flexibility and planning. For example, one review mentions how the guide adjusted the stops when the Old Market Hall was closed on a Sunday, ensuring a full experience with food prepared ahead of time. The guide’s knowledge about Finnish history and culture, combined with making the tastings engaging, enhances the value of this experience. The tour is well-suited for those wanting a quick but rich introduction to Helsinki’s food scene, especially if they’re curious about traditional foods and local customs.
Bottom line: If you prefer a shorter but highly informative tour that highlights Helsinki’s culinary and cultural stories, this guided walk is a good pick. Its flexibility and focus make it ideal for curious travelers.
3. Helsinki: A Food Lover’s Guided Walk with a Local

Finally, for around $271 per person, this premium tour offers a more personalized experience over just two hours. You’ll stroll through bustling markets, visiting authentic food spots like the Old Market Hall, Fazer Café, and Kappeli Café. While the price is higher, the focus here is on quality and exclusivity, with a guide who introduces you to traditional dishes and local food culture.
This tour emphasizes street food, treats, and historic cafés, making it ideal for travelers who want a curated taste of Helsinki’s culinary heritage. The tour’s strength lies in its access to some of the city’s most beloved spots, with a focus on local favorites rather than tourist traps. While the reviews are not specified, the inclusion of well-known landmarks and traditional dishes suggests a comprehensive approach to Helsinki’s food scene.
Bottom line: If you’re after a more upscale, curated experience that combines market visits with tasting classic Finnish treats, this guided walk offers an authentic and intimate look at Helsinki’s food culture.
How to Choose the Right Food Tour in Helsinki
When deciding between these options, consider your budget, time, and interests. The FOOD Tour with Rooftop Bar Visit in Helsinki is perfect if you want a mix of local flavors and a scenic view. The Helsinki: Food Walking Tour with Tastings is ideal for a shorter, more casual introduction to Finnish cuisine, especially if you’re interested in stories and cultural insights. Meanwhile, the Helsinki: A Food Lover’s Guided Walk with a Local suits travelers seeking a more exclusive, in-depth experience.
Booking early is recommended, especially during the busy summer months, to secure your preferred time. Each tour offers something unique—whether it’s the panoramic rooftop view, a market stroll, or a curated tasting experience—so think about what kind of culinary adventure most appeals to your style.
Helsinki offers a variety of fantastic food tours that highlight Finnish flavors, local traditions, and vibrant markets. If your time is limited, the small-group rooftop tour provides a memorable blend of taste and scenery. For a more casual exploration, the walking tour offers a taste of Helsinki’s culinary culture with flexibility. And if luxury and exclusivity are your priorities, the premium guided walk brings you closer to the city’s top food spots in style.
Whatever your preference, Helsinki’s food scene is waiting to surprise you. Book early, plan your tasting route, and get ready to enjoy some unforgettable Finnish flavors.