Tucked away in the picturesque town of Tropea, Calabria, an immersive culinary experience awaits foodies. Guided by renowned chef Ines, this 3-hour cooking class invites participants to uncover the rich flavors of the region’s cuisine. From handcrafting pasta to mastering vegetable-based dishes, the class promises to elevate one’s cooking skills and palate. With a sumptuous 3-course meal and a glass of local wine, this inclusive experience offers a tantalizing glimpse into the secrets of authentic Italian flavors.
Key Points
- Immersive 3-hour culinary experience in a rustic farmhouse near Tropea, focusing on authentic Calabrian cuisine.
- Preparation of two types of pasta with sauces and a vegetable-based main course, using fresh, organic ingredients.
- Gain insider tips from expert chef Ines on recreating the dishes at home.
- Savor a 3-course meal with a glass of local wine, providing an authentic taste of the region.
- Inclusive experience with wheelchair accessibility and accommodations for dietary restrictions.
Activity Overview

The Tropea Cooking Class is a 3-hour culinary experience that takes place in a rustic farmhouse near the scenic town of Tropea, offering participants the opportunity to discover the secrets of Calabrian cuisine.
Priced from $125.13 per person, the class includes a 3-course meal and a glass of wine. Guests will learn to prepare two types of pasta with sauces and a vegetable-based main course under the guidance of expert chef Ines, who’s fluent in Italian and English.
The class uses fresh, organic ingredients from the on-site garden. Free cancellation is available up to 24 hours in advance.
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Cooking Class Details

Nestled in a rustic farmhouse near the picturesque town of Tropea, the Cooking Class takes place under the guidance of expert chef Ines, who is fluent in both Italian and English. Over the 3-hour experience, you will learn to prepare a delectable 3-course meal, including two types of pasta with sauces and a vegetable-based main course, using fresh, organic ingredients from the on-site garden.
| What You’ll Learn | What’s Included |
| — | — |
| Secrets of Calabrian cuisine | 3-course meal |
| Insider tips for recreating dishes at home | Glass of wine |
| Recipes for all prepared dishes | Transportation to/from location |
Discover Secrets of Calabrian Cuisine
As you dive into the Calabrian Cooking Class, you’ll uncover the rich tapestry of flavors that define this vibrant regional cuisine.
Led by the expert chef Ines, you’ll learn:
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The essence of Calabrian cooking, from the use of fresh, organic ingredients to time-honored preparation techniques.
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Secrets to crafting the perfect pasta dishes, including classic sauces that showcase the region’s abundant produce.
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The art of blending traditional flavors with modern flair in a vegetable-based main course.
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Insider tips for recreating these mouthwatering dishes in your own kitchen.
Insider Tips for Recreating Dishes at Home
With the expert guidance of Chef Ines, you’ll leave the Tropea Cooking Class armed with a wealth of insider tips to recreate these Calabrian dishes with confidence in your own kitchen.
She’ll share techniques for crafting the perfect pasta dough and sauces, as well as tips for sourcing fresh, seasonal ingredients.
You’ll learn how to balance flavors and textures to achieve authentic Calabrian flair. The recipes and cooking methods you master will allow you to transport the vibrant tastes of this southern Italian region right to your home kitchen.
More Great Tours NearbyEnjoy a Meal With a Glass of Wine
After honing their culinary skills, participants can enjoy the fruits of their labor by sitting down to savor the 3-course meal they’ve prepared.
Accompanied by a glass of local wine, the authentic Calabrian dishes come alive.
The experience offers:
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A chance to taste the flavors of the region
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An opportunity to appreciate the chef’s expertise
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Time to relish the meal in a rustic, charming setting
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Conversations with fellow cooking enthusiasts over the shared experience
This final portion of the cooking class ensures a well-rounded, immersive cultural experience.
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Take Home Recipes
What’s more, participants get to take home the recipes for all the dishes they’ve prepared during the class.
This allows them to recreate the delectable Calabrian cuisine they learned to make in their own kitchens. The recipes cover the full 3-course meal, including the two types of pasta with their sauces and the vegetable-based main course.
With these authentic recipes in hand, students can impress family and friends by whipping up the same mouthwatering dishes they enjoyed during the hands-on cooking experience.
The recipes serve as a lasting souvenir of the class.
Accessibility and Requirements
The Tropea Cooking Class is wheelchair accessible, allowing participants of all abilities to fully engage in the hands-on experience.
Comfortable clothing suitable for cooking is recommended. Guests should inform the host of any dietary restrictions or allergies in advance so accommodations can be made.
The class offers the following:
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Wheelchair accessibility
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Cooking-appropriate attire recommended
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Dietary restrictions and allergies should be communicated beforehand
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Class location is easily accessible
This inclusive cooking class ensures everyone can enjoy discovering the secrets of Calabrian cuisine.
Scheduling Information

The Tropea Cooking Class is offered on Tuesdays and Thursdays at 17:00, as well as on Wednesdays at 11:00.
Participants are advised to check availability for specific dates and starting times.
Participants are advised to check availability for specific dates and starting times.
Transportation to and from the activity location is included, making it convenient for those attending.
The cooking class typically lasts 3 hours, allowing ample time for participants to learn from the expert chef, prepare a 3-course meal, and enjoy their culinary creations alongside a glass of wine.
Booking in advance is recommended to secure a spot in this popular Calabrian cooking experience.
Frequently Asked Questions
What Is the Maximum Group Size for the Cooking Class?
The maximum group size for the cooking class is not explicitly mentioned in the information provided. The details focus on the class activities and logistics rather than group size.
Is It Possible to Add a Tour of the Farmhouse to the Experience?
The cooking class includes a visit to the rustic farmhouse where the class takes place, allowing participants to explore the property and learn more about the local environment and ingredients used in the dishes. Tour access is part of the standard experience.
Can Participants Purchase Any of the Cookware or Ingredients Used?
Participants can purchase some of the cookware and ingredients used during the cooking class. The chef and staff can assist guests in selecting and purchasing items they’re interested in taking home after the experience.
The recipes are shared in both English and Italian, allowing participants to recreate the Calabrian dishes at home. The instructor, fluent in both languages, ensures the cooking instructions are easily understood by all attendees.
Do Participants Receive a Certificate or Diploma Upon Completion?
Participants don’t receive a certificate or diploma upon completing the cooking class. However, they’ll take home the recipes for all the dishes they prepared, allowing them to recreate the Calabrian cuisine at home.
The Sum Up
This Calabrian cooking class in Tropea provides a unique opportunity to take in the rich flavors of the region. Led by an expert chef, you will learn to prepare traditional pasta dishes and a vegetable-based main course using fresh, organic ingredients. The class culminates in a sumptuous 3-course meal paired with local wine, allowing guests to savor the authentic tastes of Calabria. Participants can also take home the recipes to recreate the dishes in their own kitchens.
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