The 2 Best Lunch Experiences in Moab
Moab is famous for its stunning red rock vistas, thrilling outdoor activities, and rugged charm. But what makes it even better is the chance to combine adventure with a great meal. With options like tranquil raft trips and scenic riverside barbecues, you can enjoy a satisfying lunch while soaking in some of the Southwest’s most breathtaking scenery. These experiences aren’t just about eating—they’re about enjoying the landscape and creating memorable moments on the water.
If you’re planning a day in Moab and want a meal that complements your outdoor excursions, you’ll find these two tours stand out. Both offer a full day on the Colorado River, but each has its unique twist—one is a calm, scenic float and the other a bit more adventurous with a riverside BBQ. Read on to see which one might be the best fit for your trip.
Quick Overview
We’ve narrowed down the best lunch experiences in Moab to two excellent options: the Moab Full Day Rafting Trip with Lunch (link), which offers a relaxing float with stunning views and a beachside lunch, and the Colorado River: Full-Day Rafting with BBQ Lunch (link), which combines mild rapids with a hearty riverside barbecue. Both tours are around 7 hours long and provide a full-day adventure on the Colorado River, with different atmospheres and meal options.
1. Moab Full Day Rafting Trip with Lunch — Colorado River

This full-day rafting trip offers a peaceful stretch of the Colorado River through Castle Valley, famous for its towering spires and dramatic bluffs. The trip lasts about 7 hours, and includes a lunch on a sandy beach—a perfect way to take a break from the heat and enjoy the scenery. The route meanders through calm waters, with a few rapids thrown in for fun, making it suitable for most fitness levels.
What sets this tour apart is the combination of scenic beauty and relaxation. Your highly trained guides will share insights about the area’s geology and history, adding depth to your experience. The scenery of Castle Valley is jaw-droppingly rugged, with striking hoodoos and rock formations that look like they belong on another planet. Many visitors appreciate the unhurried pace, which allows for plenty of photo opportunities and time to soak in the views.
The included lunch on the beach is simple but satisfying, offering a great chance to unwind and chat with fellow travelers. At just $132 per person, the value is excellent for a full day of outdoor fun and scenic beauty. If you’re looking for a laid-back, picturesque float that cools you off from Moab’s summer heat, this trip is a top choice.
Bottom Line: Perfect for those who want a relaxing day on the water with stunning scenery and a casual beachside lunch, all at a reasonable price.
2. Colorado River: Full-Day Rafting with BBQ Lunch

For around $138, this full-day rafting adventure combines mild rapids with lots of calm stretches, ideal for families or beginners. What makes this trip stand out is the riverside BBQ lunch at Red Cliffs Lodge, a renowned spot with an unbeatable view of the river and surrounding cliffs. The tour lasts about 7.5 hours, giving you plenty of time on the water and at the lunch stop.
Starting with a scenic drive, you’ll explore the iconic Colorado River, tackling gentle rapids that keep the trip exciting without being physically demanding. Paddle rafts and two-person kayaks are available, so you can choose whether to work a little harder or just enjoy floating along. The lunch at the ranch is a highlight—a hearty, hot-off-the-grill BBQ served at a private pavilion with panoramic views. It’s a chance to relax, refuel, and take in some of the best scenery the west has to offer.
Guests have praised the tour for its combination of adventure and comfort, noting the quality of the food and the picturesque setting. The 5.5 hours on the river balance adventure with leisure, making it a great choice for those who want a bit of everything in one day.
Bottom Line: Ideal for travelers who want a laid-back river trip with a delicious, scenic BBQ lunch and options for paddling or relaxing on the water.
How to Choose
When picking between these two tours, consider your priorities: Are you seeking a peaceful float with scenic vistas and a beachside lunch? Then the Moab Full Day Rafting Trip with Lunch is your best bet. If you prefer a more varied adventure with paddling options and a hearty riverside barbecue, then the Colorado River: Full-Day Rafting with BBQ Lunch will suit you better.
Budget-wise, both tours are fairly comparable, but the second offers a slightly longer duration and the extra feature of kayaking. Think about your comfort level with water sports and whether you want a more relaxed or more active day. Booking early is recommended, especially in peak season, to secure your spot.
Final Thoughts
Both of these lunch experiences in Moab give you a chance to enjoy the rugged beauty of the Colorado River while satisfying your hunger with a good meal. If you prefer a calm, scenic float with minimal rapids and a beach picnic, the first tour is a wonderful choice. For those who want a bit more action and a delicious riverside BBQ, the second trip offers a well-rounded day on the water with excellent food.
No matter which you choose, these experiences promise a memorable way to combine outdoor adventure with great food. Be sure to book early, especially during busy months, so you don’t miss out on your perfect Moab day on the river.