Trolltunga: Trolltunga Summer Hike

Discover the awe-inspiring Trolltunga Summer Hike, a challenging yet rewarding journey to one of Norway's most iconic natural wonders, as you...

The Trolltunga Summer Hike is a thrilling full-day adventure that takes adventurers to one of Norway’s most iconic landmarks, the Troll’s Tongue. With professional guides leading the way, hikers can expect a challenging 7-9 hour trek showcasing stunning views of the Ringedalsvatnet lake and Folgefonna Glacier. Priced at $163.28 per person, this 10-hour experience promises an unforgettable outdoor excursion – but there’s more to discover about this remarkable journey.

Key Points

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  • The Trolltunga summer hike is a guided full-day tour priced at $163.28 per person, with a duration of approximately 10 hours.
  • The challenging hike takes 7-9 hours to reach Trolltunga, featuring scenic views of Ringedalsvatnet lake and Folgefonna Glacier.
  • Shuttle bus transportation, professional guides, and safety gear are included to ensure a safe and memorable experience.
  • Proper preparation is essential, with recommendations for comfortable hiking gear, snacks, and water.
  • The hike is not suitable for pregnant women, individuals with heart problems, or those with low fitness levels.
You can check availability for your dates here:

Overview and Pricing

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The Trolltunga Summer Hike offers a full-day guided tour of the scenic viewpoint in Norway, priced at $163.28 per person.

The tour lasts approximately 10 hours, with free cancellation up to 24 hours in advance for a full refund. Guests can reserve their spot now and pay later, securing their place without upfront payment.

The hike features a shuttle bus to save time and energy, and hikers can expect views of the Ringedalsvatnet lake and Folgefonna Glacier along the 7-9 hour trail to Trolltunga.

Hike Details

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A guided hike takes visitors to the scenic viewpoint of Trolltunga in Norway. The hike is 7-9 hours to reach Trolltunga, offering stunning views of Ringedalsvatnet lake and Folgefonna Glacier along the way. To save time and energy, a shuttle bus transports hikers from Skjeggedal to P3. Multiple viewpoints provide scenic overlooks during the trek.

| Hike Details | |

| — | — |

| Duration | 7-9 hours to reach Trolltunga |

| Shuttle Bus | From Skjeggedal to P3 |

| Viewpoints | Multiple scenic overlooks |

| Landscapes | Ringedalsvatnet lake, Folgefonna Glacier |

Inclusions and Services

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Professional guides accompany the hike, equipped with safety and first aid gear.

They provide hiking poles and microspikes or snowshoes when needed.

Along the way, guides offer insights into the local nature and history.

Photographers on the team assist with capturing the stunning views of Ringedalsvatnet lake and Folgefonna Glacier.

Transportation is included from the P2 to P3 parking areas and back, weather permitting.

The tour covers all necessary equipment and services to ensure a safe and memorable experience on the Trolltunga Summer Hike.

Recommendations and Gear

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To ensure a comfortable and safe hike, visitors are recommended to wear comfortable hiking shoes, pack warm clothing and rain gear, and carry snacks and at least 1.5 liters of water.

A backpack with a capacity of approximately 35 liters is also suggested. Plus, a wind/waterproof shell jacket and pants, as well as a beanie, gloves, and spare socks, are essential.

The hike isn’t suitable for pregnant women, individuals with heart problems, or those with low fitness levels.

Trekking poles and microspikes or snowshoes may be provided if needed, depending on weather conditions.

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Meeting Point and Important Information

The meeting point for the Trolltunga Summer Hike is at the Trolltunga Active Base/shop next to the P2 parking in Skjeggedal.

The terrain becomes milder after the initial uphill section.

Alcohol and drugs aren’t allowed on the hike.

Weather conditions may affect the need for snowshoes and microspikes.

As the hike can be challenging, it’s not suitable for pregnant women, individuals with heart problems, or those with low fitness levels.

Hikers should come prepared with the recommended gear, including comfortable hiking shoes, warm clothing, and plenty of snacks and water.

Trail Difficulty and Fitness Level

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The Trolltunga Summer Hike is a challenging trek that requires a good level of fitness and hiking experience.

The trail features steep inclines, rocky terrain, and narrow paths. Hikers should be prepared for a 7-9 hour round trip with significant elevation gain.

Those with heart problems, low fitness levels, or who are pregnant should avoid this hike. Proper hiking gear, including sturdy boots, warm layers, and a backpack, is essential.

Hikers must also be able to navigate the trail safely and be prepared for changing weather conditions. The hike isn’t recommended for inexperienced trekkers or those looking for an easy day out.

Weather Considerations and Safety Precautions

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Although weather conditions in the Trolltunga region can be unpredictable, proper preparation and safety precautions are crucial for a successful hike.

The tour operator closely monitors the forecast and may require hikers to wear microspikes or use snowshoes if conditions warrant it.

To ensure safety:

  1. Check the weather forecast and pack appropriate gear.

  2. Follow the guide’s instructions and stay with the group.

  3. Bring ample food, water, and extra layers to account for changing conditions.

  4. Avoid hiking alone and notify someone of your plans.

Weather can quickly change, so flexibility and caution are essential.

Scenic Highlights and Photography Tips

As hikers ascend towards Trolltunga, they’re treated to breathtaking vistas that showcase the region’s natural beauty.

The trail offers multiple viewpoints along the way, allowing guests to capture stunning panoramas of the surrounding landscape.

Ringedalsvatnet lake and the imposing Folgefonna Glacier provide dramatic backdrops for memorable photos.

The experienced guides offer photography assistance, sharing tips to help guests make the most of the scenic splendor.

Whether capturing the iconic Trolltunga rock formation or the wider landscape, the hike promises ample photographic opportunities to document this incredible natural wonder.

Common Questions

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Can I Bring My Dog on the Hike?

No, dogs are not allowed on the Trolltunga Summer Hike. The hike is not suitable for pets due to the challenging terrain and potential safety concerns for both the hikers and the animals.

What Are the Restroom Facilities Along the Trail?

The trail doesn’t have any restroom facilities along the way. Hikers should plan to use the restrooms at the starting point and be prepared to use the natural environment responsibly during the hike.

Can I Purchase Food and Drinks on the Hike?

Hikers should bring their own snacks and water for the 10-hour hike. There are no food or drink options available along the trail. Refilling water is possible at certain points during the hike.

Is There an Option for a Private or Small Group Tour?

Yes, the tour offers a private option for small groups. Participants can book a private hike with their own guide, allowing for a more personalized experience on the Trolltunga trail.

Can I Leave My Belongings at the Meeting Point During the Hike?

Yes, hikers can leave their belongings at the meeting point during the Trolltunga Summer Hike. The guide will ensure the items are secure while participants embark on the guided tour. Hikers should pack light and only bring essential gear for the trek.

The Sum Up

The Trolltunga Summer Hike offers an unforgettable adventure amidst Norway’s stunning natural landscapes. Priced at $163.28 per person, the challenging 7-9 hour trek leads adventurers to the iconic Trolltunga cliff, with professional guides ensuring a safe and enriching experience. Hikers can expect spectacular views of the Ringedalsvatnet lake and Folgefonna Glacier, making this an exhilarating and picturesque outing in the heart of Norway’s wilderness.

You can check availability for your dates here: