Our 15 Favorite Noosa and Sunshine Coast Lunch Experiences

Noosa and the Sunshine Coast are a food lover’s playground. With its blend of fresh seafood, lush landscapes, and laid-back coastal towns, it’s no surprise that lunch here isn’t just about refueling — it’s about savoring local flavors amid stunning scenery. We especially love the Seafood Lunch Cruise for its relaxed vibe and fresh catches served with panoramic river views, and the Hinterland Cheese & Wine Tasting Tour for a combination of exceptional local wines paired with cheeses. But whether you prefer a private gourmet experience, a scenic tour with spectacular lookouts, or a private wine tasting, the options are as diverse as the landscape itself. For a taste of both the coast and the hinterland, this list covers a range of experiences that truly showcase the region’s culinary and scenic delights.

Quick Overview

These tours cover everything from floating seafood feasts on Mooloolaba, to hinterland wine and cheese tastings, and full-day private tours with tailored options. Whether you want a quick hour on the water, a full day exploring mountain vistas, or a luxurious private experience (see all options here), there’s something to match every taste and budget.

1. Seafood Lunch Cruise

At number 1, this 1.5-hour cruise along Mooloolaba’s canals stands out for its fresh seafood served in style. You can relax in a private booth while enjoying a fully licensed bar and commentary that highlights local landmarks. The cruise departs twice daily from The Wharf Mooloolaba, making it easy to fit into a day of sightseeing. Guests rave about the “excellent service and great food,” and the “relaxing, informative experience.” The menu offers options like fish, calamari, prawns, or an Aussie burger, with extras available onboard. The friendly, family-run business adds a personal touch that makes the experience memorable. It’s perfect for those wanting a laid-back, social meal with scenic views and good company.
Bottom Line: A relaxed, scenic seafood experience that pairs well with a day of exploring Mooloolaba.

2. Montville, Maleny and Sunshine Coast Hinterland Tour with Lunch

This full-day tour offers a beautifully curated look at the hinterland’s lush rainforests, scenic towns, and mountain vistas. It includes visits to Mapleton Falls, Montville Artisan Village, and Mary Cairncross Scenic Reserve, with stops at lookouts that showcase sweeping views of the coast. The highlight is the delicious two-course lunch at a local restaurant, complemented by drinks from the on-board fridge. The guide, Joel, is praised for his knowledge and friendliness, making the day engaging and informative. This tour is ideal for travelers wanting a comprehensive hinterland experience without the hassle of planning.
Value for money: It offers a full day of scenery, nature, and local flavors, making it a good investment for those wanting to see the region’s natural beauty.
Bottom Line: Perfect for nature lovers and those who enjoy a well-rounded day with scenic vistas and regional cuisine.

3. Hinterland Cheese & Wine Tasting Tour – with 2 Course Lunch Included

This 6-hour tour combines visits to a Sunshine Coast winery, distillery, and cheese maker. It includes a private wine tasting with a cheese platter, a visit to Sunshine & Sons premium spirits, and a two-course lunch at a local restaurant. What makes this tour stand out is its focus on culinary craftsmanship, with guests able to sample regional cheeses, wines, and spirits. The reviews highlight the friendly guides and delicious tastings, making it a hit with foodies and drink enthusiasts. The small group size ensures a personalized, intimate experience.
Best for: Those seeking an indulgent day of wine, cheese, and spirits paired with a relaxing meal.
Value: The inclusion of multiple tastings plus a substantial lunch makes it excellent value for lovers of gourmet food and drink.
Bottom Line: A top pick for gourmets wanting a refined taste of the Sunshine Coast hinterland.

4. Mary Valley Tour with Mary Valley Rattler, Lunch and Kenilworth

For around $220, this 7-hour private tour offers a wonderful mix of history, scenery, and local flavors. You’ll ride the Mary Valley Rattler steam locomotive from Gympie to Imbil, then explore small towns and enjoy a delicious local lunch in Kenilworth. The tour includes stops at Dingo Creek Vineyard for wine tasting and the chance to experience the chocolate shop in Kenilworth. Guests appreciate the personalized service and the opportunity to explore at your own pace.
Top reviews mention the knowledgeable guide and the “beautiful views and delicious food.” This is ideal for travelers wanting a mix of train nostalgia, local produce, and scenic drives.
Bottom Line: A charming combination of rail history and regional tasting, perfect for relaxed explorers.

5. Sunshine Coast and Noosa Private Tour Inc. 2-Course Gourmet Lunch

This tailored private tour offers flexibility to customize your day. It includes hotel transfers, a 2-course lakeside lunch, and visits to spots like Mary Cairncross Scenic Reserve and Maleny. The guide’s attention to personal preferences makes this a great choice for those who want a curated experience. Reviewers note the personalized service and delicious food. The itinerary includes scenic lookouts and optional stops, making it suitable for various interests.
Value: The private nature and customization justify the higher price, ideal for travelers who prefer exclusivity and flexibility.
Bottom Line: Best suited for those seeking a bespoke day with scenic views and excellent local cuisine.

6. Noosa Hinterland Tour with Lunch, Wine & Cheese Tasting & More

This 7-hour tour offers a mix of scenic views, local wine, cheese, and a hearty lunch. It includes visits to Kin Kin, Amrita Park Meadery, Lake Cootharaba, and Maleny. Guests love the informative guide and the chance to sample local beverages and artisanal foods. The tour’s focus on local tastings and authentic experiences makes it a favorite for those wanting a taste of the hinterland’s culinary scene.
Bottom Line: An excellent choice for food and drink enthusiasts who appreciate scenic routes and small-group intimacy.

7. Noosa Everglades Cruise and Highlights Private Tour Inc. Lunch

This full-day private tour combines Hastings Street shopping, the Noosa Ferry, and a serene cruise in the Everglades. It includes a 2-course lunch overlooking the river and a trip to Laguna Lookout for panoramic views. The tour is perfect for those wanting a blend of nature, scenic views, and a touch of luxury. Reviewers mention the “beautiful scenery and relaxed vibe,” making it ideal for a leisurely day.
Bottom line: Sophisticated, scenic, and relaxing, perfect for couples or those wanting a comprehensive day with scenic and culinary highlights.

8. Secrets of Noosa Tour with Oceanview Lunch, Nature & Noosa River Ferry

This 7-hour tour takes you to the lesser-known spots like Lake Weyba, Noosa Chocolate Factory, and quiet beaches. It features a delicious ocean-view lunch in Sunshine Beach and includes birdwatching and local insights. The guide’s commentary is highlighted as informative and friendly. It’s ideal for travelers wanting to discover Noosa’s secret spots without the crowds.
Bottom Line: Perfect for curious travelers eager to explore off-beat locations with a gourmet lunch.

9. Glass House Mountains Tour with Lunch, Lookouts, and Nature Walks

This 7.75-hour tour is a must for landscape lovers. The highlight is the scenic drive to Mt Beerwah and Mt Coonowrin, with stops at lookouts offering sweeping views of the 14 peaks. The included lunch at a lookout cafe complements the photo opportunities and nature walks. The tour’s appeal is its focus on Australia’s iconic mountain ranges and the opportunity to learn about their geology and history. Reviewers appreciate the knowledgeable guide and the stunning scenery.
Bottom line: Ideal for outdoor enthusiasts and those interested in geology and natural beauty.

10. Sunshine Coast Seaside Explorer Private Tour with Lunch

This 8-hour private tour includes visits to Peregian Beach, Emu Mountain, and Coolum Beach. It features a lunch overlooking the ocean and a walk along the coastal headlands. The private nature allows for a flexible itinerary. Reviewers mention the “incredible panoramic views” and personalized attention. It suits travelers wanting a customized coastal day with plenty of photo stops and relaxing beach time.
Bottom Line: Great for those seeking a private, tailored coastal experience with scenic vistas.

11. Scenic Hinterland Guided Day Tour Inc Lunch, Tastings From Noosa

This 7-hour tour combines Mapleton Falls, Maleny, and art galleries with lunch and wine tastings. It focuses on local produce and scenic views. The guide’s entertaining storytelling makes it especially enjoyable. It’s a good pick for travelers interested in regional art, wine, and natural beauty. The small group size enhances the experience.
Bottom line: Excellent for culture, wine, and scenery lovers wanting a curated, engaging day.

12. Rainbow Beach Private Tour with Lunch, Carlo Sandblow & Cooloola

This full-day private experience takes you to Rainbow Beach, Carlo Sandblow, and Cooloola National Park. It includes lunch with ocean views and stops at K’Gari (Fraser Island) vantage points. It’s prized for its personalized itinerary and stunning scenery. Visitors highlight the beautiful beaches and relaxing pace.
Bottom Line: Perfect for travelers seeking a personalized day exploring Queensland’s famous beaches and sand dunes.

13. Sunshine Coast and Noosa Gin Distillery Private Tour Inc. Lunch

This 7-hour tour is a must for gin lovers. You’ll visit Sunshine & Sons, Paradise Rum, and other distilleries, with tastings and a sumptuous lunch. Guests rave about the knowledgeable guides and quality spirits. The tour’s focus on craft Australian gin and spirits makes it unique—perfect if you enjoy learning about local distilling processes while sampling.
Bottom line: A distinctive, spirits-focused experience suitable for connoisseurs and curious drinkers alike.

14. Noosa Queen Seafood Lunch Cruise Fresh Local Delights

For a shorter, 2-hour cruise, this Seafood Lunch Cruise offers an authentic taste of Noosa’s seafood scene. It includes lunch sourced from the Noosa Harbour Fish Market, with live commentary and views of Makepeace Island and Noosa North Shore houses. The reviews praise the “relaxing trip” and “delicious fish lunch.” It’s ideal for those wanting a quick yet flavorful meal with scenic river views.
Bottom Line: A great option for seafood lovers who want a quick, scenic lunch cruise.

15. Sunshine Coast & Noosa Private Wine Tour Inc. Lunch & Tastings

This 8-hour private wine tour includes visits to Sunshine Coast Cider, Clouds Vineyard, and more, with a 2-course gourmet lunch. It’s designed for wine and cider enthusiasts who appreciate learning about production while enjoying beautiful views. Reviewers note the friendly guides and the delicious local wines. It’s perfect for those wanting a relaxing, indulgent day with personalized service.
Bottom Line: Best suited for wine and cider lovers who want a leisurely, educational tasting experience.

How to Choose Your Perfect Lunch Experience

When selecting your ideal lunch tour in Noosa and Sunshine Coast, consider your budget, interests, and physical activity level. Want a quick seafood fix? The Seafood Lunch Cruise offers a relaxed boat ride with fresh seafood. If you prefer a full-day adventure with scenic vistas, the Montville, Maleny and Hinterland Tour provides a comprehensive look at the region’s natural beauty and culinary delights. For wine lovers seeking intimate tastings, the Hinterland Cheese & Wine Tasting or the private Sunshine Coast & Noosa Wine Tour are excellent options.

Booking early is recommended, especially in peak seasons, as popular tours fill quickly. Think about what type of experience suits your style—whether it’s a quick river cruise or a full-day hinterland exploration—and match it to your interests and pace. Remember, many tours are customizable or private, so don’t hesitate to tailor your day for maximum enjoyment.

To sum it up, Noosa and the Sunshine Coast offer a wide array of lunch experiences that combine scenic beauty with regional flavors. For a quick seafood fix, the Seafood Lunch Cruise hits the mark, while the Hinterland Cheese & Wine Tour provides a gourmet journey into local produce. For those wanting a fully tailored day, private tours like the Sunshine Coast & Noosa Private Tour deliver personalized service and unforgettable views. Whether you’re after a leisurely cruise, a scenic drive, or a wine tasting adventure, early booking and clear priorities will ensure your perfect midday meal in this beautiful corner of Australia.