Longyearbyen: Polar Night Arctic Ocean Swim & Sauna

Longyearbyen: Polar Night Arctic Ocean Swim & Sauna — A True Arctic Adventure

When it comes to truly experiencing the Arctic, few activities hit the mark quite like a polar dip combined with a sauna session in Longyearbyen, Svalbard. This tour, offered by Backyard Svalbard AS, takes you into the heart of the polar night, blending the thrill of a icy ocean swim with cozy warmth and insightful exploration of this remote Norwegian town.

What we love about this experience? First, the sense of accomplishment that comes with taking the plunge into the frigid Arctic waters. Second, the opportunity to warm up in a sauna just steps from the icy shoreline—imagine that intense contrast. Third, the guided walk through Longyearbyen’s quiet streets, giving you a real feel for this unique Arctic settlement. A potential drawback? The tour isn’t suitable for young children, non-swimmers, or those with certain health issues, so it’s best suited for adults comfortable with cold exposure.

This experience is ideal for travelers craving a mix of adventure, local culture, and Arctic authenticity. If you’re seeking a memorable story to tell and a true badge of Arctic bravery, this tour fits perfectly into your list.

Key Points

• Authentic Arctic immersion with a polar ocean swim under the polar night sky
• Warm-up experience in a cozy sauna just steps from the icy water
• Insightful guided walk through Longyearbyen’s streets, under starry skies
• Completion certificate with an Arctic Dip Diploma to remember your bravery
• Limited suitability for children under 10, non-swimmers, and those with certain health conditions
• Flexible booking with the option to reserve now and pay later

You can check availability for your dates here:

A Closer Look at the Tour Experience

Starting with a Guided Walk Through Longyearbyen

The adventure begins with a one-hour guided stroll through the quiet, snow-dusted streets of Longyearbyen. According to reviews, guides like Lars or Alex are not only knowledgeable but also personable, making the walk engaging. They share insights about the town’s history, its significance as a gateway to Arctic exploration, and current life in this remote community.

During this walk, you leave the town’s lights behind, stepping into the darkness of the polar night. As you walk, you might catch a glimpse of the northern lights if you’re lucky, or simply enjoy the star-studded sky. The quietness of Longyearbyen at this time of year creates a surreal, almost otherworldly atmosphere that enhances the entire experience.

Reaching the Arctic Ocean for the Plunge

After the walk, you’ll make your way to the shoreline, where the real challenge begins. The Arctic Ocean, known locally as Isfjorden, awaits your icy embrace. The polar dip involves jumping into the freezing waters—an act that’s as exhilarating as it sounds.

Multiple reviewers emphasize that despite the cold shock, the swim is manageable with proper guidance and mental preparation. One reviewer, Sarah, mentioned, “The guides were incredibly reassuring, and I felt surprisingly warm afterward, thanks to the adrenaline and the sauna.” This switch from extreme cold to sudden warmth is what makes the experience so memorable.

The Sauna: A Welcome Warmth

Post-swim, you’ll step into a cozy sauna, just a few steps from the shoreline. The contrast between the icy water and hot sauna is striking. Many reviews highlight this as the most satisfying part of the tour, allowing your body to recover and even enjoy a bit of relaxation in the Arctic chill.

The sauna session isn’t just about warming up; it’s about experiencing the full spectrum of Arctic extremes. The heat melts away the cold in a visceral way, leaving you invigorated.

More Great Tours Nearby

Refreshing Drinks and Your Arctic Dip Diploma

As your body warms up, you’ll be served a hot or cold drink, which is perfect for rehydrating and settling your nerves. Once warmed, your guide will present you with your Arctic Dip Diploma, a tangible reminder of your Arctic bravery.

Several travelers mention that this diploma is a great keepsake and an excellent conversation starter back home. It’s a little symbol of conquering the Arctic elements, and many find it adds a layer of achievement to the experience.

Practical Details and What to Prepare

What’s Included?

The tour package covers the guided walk, opportunity to swim in the Arctic Ocean, access to the sauna, a hot or cold drink, and your Arctic Dip Diploma. This all-in-one experience offers good value considering the unique combination of activities.

What to Bring

To fully enjoy the experience, you’ll need to bring warm clothing, swimwear, and a towel. Even if the Arctic seems cold, dress in layers for the walk and ensure your swimwear is suitable for cold water immersion. Some reviewers suggest packing an extra thermal layer or two, especially if the weather is particularly cold or windy.

Important Considerations

• The experience is not suitable for children under 10, non-swimmers, or individuals with heart problems or respiratory issues.
• It’s advisable to cancel at least 24 hours in advance for a full refund, providing flexibility if your plans change.

Pricing and Value

At $278 per person, the tour is a fair price for such a unique Arctic experience. When you consider the inclusion of guided walks, sauna access, drinks, and a diploma—plus the sheer thrill and authenticity—it’s an opportunity worth considering for adventure seekers.

Who Would Benefit Most?

This tour is best suited for adults comfortable with cold exposure and eager for a genuine Arctic experience. It’s perfect for those who love a physical challenge and want a memorable story to tell. If you’re not keen on cold water or have health concerns, this might not be the best fit.

The Unique Appeal of This Arctic Experience

What makes this experience stand out is the combination of physical challenge and culture. It’s not just about swimming; it’s about connecting with the environment in an authentic way. The guides, known for their expertise and friendly attitude, help make this adventure approachable, even for first-timers.

The contrast between icy water and hot sauna is more than just a quick temperature switch; it’s a way to truly feel the Arctic’s extremes. Many reviewers praise the guides’ professionalism, noting how they keep everyone safe while encouraging those who are nervous.

On top of that, the guided walk offers a chance to understand Longyearbyen’s unique setting—an Arctic outpost facing the polar night, where life persists amid stunning natural beauty. If you enjoy immersive experiences that combine adventure with culture, this tour hits the mark.

Final Thoughts

This Arctic Ocean swim and sauna experience in Longyearbyen offers more than just a dip in icy waters. It’s a carefully curated combination of adventure, culture, and personal achievement that captures the spirit of the Arctic. Whether you’re seeking a brag-worthy story, a chance to connect with nature, or simply an unforgettable experience, this tour delivers.

The presence of knowledgeable guides ensures safety and enriches the experience with insightful commentary. The inclusion of a diploma adds a fun, tangible reminder of your bravery in one of the world’s most extreme environments.

While it’s not suitable for everyone, those who meet the criteria will find it to be a highlight of their Arctic journey. It’s perfect for adventurous souls, culture enthusiasts, and those looking to push their comfort zones in a responsible, well-organized setting.

FAQ

Is this experience suitable for children?
No, it’s not recommended for children under 10 years old due to the cold water immersion and safety considerations.

Do I need to bring my own swimming wear?
Yes, swimwear is not provided, so you’d need to bring your own for the plunge.

What should I wear for the walk?
Warm clothing, layered for cold conditions, is advisable to stay comfortable during the guided walk.

Can non-swimmers participate?
This experience isn’t suitable for non-swimmers, as the main activity involves swimming in Arctic waters.

How long does the entire experience last?
While the exact duration isn’t specified, the tour includes a one-hour walk, the swim, sauna, and diploma presentation, totaling around 2-3 hours.

What is the price of the tour?
The cost is $278 per person, which includes all activities, a drink, and the diploma.

Is there flexibility in booking?
Yes, you can reserve now and pay later, with free cancellation available up to 24 hours in advance.

Are guides fluent in English?
Yes, the experience is offered in English, ensuring clear communication.

What if the weather is very cold or windy?
Guides are experienced in handling Arctic conditions, and safety is a priority. If weather conditions are unsafe, the activity may be adjusted or canceled.

Does this experience include any additional sightseeing?
The primary focus is the walk, swim, sauna, and diploma, with no additional sightseeing included, but the guided walk offers cultural insights into Longyearbyen.

This Arctic Ocean swim and sauna tour in Longyearbyen strikes a compelling balance between adventure and culture. With knowledgeable guides and a carefully managed experience, it offers an authentic taste of Arctic life while challenging your limits—an experience that’s hard to forget.

You can check availability for your dates here: