Lecce: Sunset Yoga in Historic 18th-Century Country House

Nestled in the picturesque Valle della Cupa, the historic Casina Spezzaferri offers a serene escape for travelers seeking a unique yoga experience in Lecce. This 18th-century country house sets the stage for a tranquil sunset yoga session, where participants can unwind and enjoy the region’s cultural heritage. Following the practice, guests can indulge in a delightful aperitif featuring local delicacies, blending mindfulness with the flavors of Salento. Discover how this enchanting experience can transport you to a state of peace and connection.

Key Points

• Experience sunset yoga in the picturesque Salento countryside, just 10 minutes from Lecce, at the historic 18th-century country house of Casina Spezzaferri.
• The 3-hour program includes a 75-minute yoga session led by experienced instructors fluent in Italian and English, catering to various skill levels.
• Explore the property’s natural features, including vineyards and ancient gardens, before and after the yoga practice for a serene and enchanting experience.
• Enjoy a post-yoga aperitif featuring local products like fresh cheeses, orange jam, artisanal breads, and a glass of crisp, local wine.
• The activity is not suitable for children under 15, pregnant women, people with back problems, or those over 70, with safety considerations emphasized for participant well-being.

You can check availability for your dates here:

Activity Overview

This sunset yoga experience in the Salento countryside, just 10 minutes from Lecce, offers participants a 3-hour program.

The core of the experience is a 75-minute yoga session led by experienced instructors fluent in both Italian and English. The focus is on deep self-awareness and relaxation amidst nature.

The cost is from £42.04 per person, with free cancellation up to 24 hours in advance. Guests can also opt for the "reserve now, pay later" option.

The experience includes an aperitif with local products and a glass of wine, with additional food and wine available upon request.

Venue and Setting

The sunset yoga experience takes place at Casina Spezzaferri, an 18th-century country house nestled in the picturesque Valle della Cupa. Surrounded by vineyards and ancient gardens, the venue offers a serene and enchanting setting for the practice.

| Venue | Valle della Cupa |

| — | — |

| Building | 18th-century country house |

| Surroundings | Vineyards and ancient gardens |

| Entry | Includes visit to vines and gardens |

Participants will enjoy exploring the property’s stunning natural features before and after their yoga session, further seeing the tranquil countryside atmosphere.

Yoga Experience

The yoga practice is led by experienced instructors fluent in both Italian and English.

Focusing on deep self-awareness and relaxation, the session takes place in the serene garden setting of Casina Spezzaferri. Enchanting scents fill the air as participants connect with nature during the 75-minute yoga session.

The practice emphasizes mindfulness, allowing guests to unwind and find inner peace amidst the picturesque vineyards and ancient gardens surrounding the 18th-century country house.

This tranquil experience is the highlight of the sunset yoga offering, providing a truly restorative escape in the Salento countryside.

Aperitif and Local Flavors

After the rejuvenating yoga session, participants can indulge in a delightful aperitif featuring local products.

The spread includes fresh cheeses, orange jam, and artisanal breads, all accompanied by a glass of crisp, local wine. Guests can savor the flavors of the Salento region while taking in the enchanting scents of the surrounding gardens.

Savor the flavors of the Salento region while taking in the enchanting scents of the surrounding gardens.

This culinary experience allows visitors to fully enjoy the local culture and cuisine.

Additional food and wine are available upon request for those wishing to extend their gastronomic journey.

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Participant Considerations

Although this sunset yoga experience is open to participants of varying skill levels, there are a few important considerations to keep in mind. The activity is not suitable for children under 15, pregnant women, people with back problems, or those over 70. Participants should bring a towel, biodegradable insect repellent, and a yoga mat (available for loan). The meeting point is the entrance near the parking, marked by two large old palm trees.

| Suitable Participants | Prohibited Participants | What to Bring |

| — | — | — |

| Varying skill levels | Children under 15 | Towel |

| | Pregnant women | Biodegradable insect repellent |

| | People with back problems | Yoga mat (available for loan) |

Accessibility and Safety

While the sunset yoga experience is open to participants of varying skill levels, there are a few important safety considerations.

The activity isn’t suitable for children under 15, pregnant women, those with back problems, or adults over 70. Participants should bring a towel, biodegradable insect repellent, and a yoga mat (mats available for loan).

The meeting point is the entrance near the parking area, marked by two large palm trees.

Customer Feedback

What’ve customers had to say about the Sunset Yoga experience in Lecce?

Based on the 5/5 overall rating from 2 reviews, the feedback has been overwhelmingly positive. Reviewers praised the welcoming atmosphere, knowledgeable instructors, and the serene sunset setting amidst the historic country house and gardens.

Guests seemed to particularly enjoy the focus on deep relaxation and self-awareness during the yoga session. The inclusion of the local food and wine aperitif also received positive mentions, providing an authentic taste of the region.

How to Book

To book the Sunset Yoga experience in Lecce, visitors can reserve their spot directly through the activity’s online platform.

Bookings can be made with a click, and customers have the option to pay upfront or reserve their place and pay later.

With free cancellation up to 24 hours in advance, the experience is flexible and easy to plan.

The experience offers free cancellation up to 24 hours in advance, making it flexible and easy to plan.

Visitors should note that the activity has limited capacity, so early booking is recommended, especially during peak seasons.

Once booked, you will receive all the necessary details, including the meeting point and what to bring, ensuring a seamless start to their sunset yoga adventure.

Frequently Asked Questions

Are There Any Dietary Restrictions Accommodated?

The experience includes an aperitif with local products like fresh cheese and wine, but there’s no mention of accommodating specific dietary restrictions. Additional food and wine are available upon request.

Is There an Option for Private Yoga Sessions?

Private yoga sessions aren’t mentioned, but the activity allows for additional food and wine requests. Guests should inquire about private sessions when booking to see if the host can accommodate their needs.

Can We Bring Our Own Yoga Mat?

Yes, participants can bring their own yoga mats. The activity overview states that yoga mats are available for loan, but it also notes that guests are welcome to bring their own if they prefer.

What Is the Cancellation Policy for Bookings?

The cancellation policy allows for free cancellation up to 24 hours in advance. Guests can reserve now and pay later, providing flexibility for their plans.

Is There Any Additional Transportation Provided to the Venue?

The activity listing doesn’t mention any transportation provided to the venue. Participants are responsible for arranging their own transportation to the 18th-century country house, Casina Spezzaferri, which is located in the Salento countryside about 10 minutes from Lecce.

The Sum Up

Enjoy the tranquility of Lecce’s countryside with a sunset yoga session at the historic Casina Spezzaferri. Unwind with a 75-minute practice led by experienced instructors, then indulge in a delightful aperitif featuring local delicacies. This program offers a perfect blend of mindfulness and culture in the serene Salento region.

You can check availability for your dates here: