La Spezia: Taste Cinque Terre on a Full Meal Food Tour

Nestled along the picturesque Ligurian coast, La Spezia beckons travelers to embark on a culinary adventure through the Cinque Terre region. This full meal food tour promises an authentic gastronomic journey, allowing visitors to savor the rich flavors of the area’s traditional street food. From local favorites like anchovies and calamari to the unique testaroli, the tour offers a comprehensive taste of Ligurian and Tuscan cuisine. With a knowledgeable guide leading the way, this 3-hour excursion promises to satisfy the senses and leave guests eager to explore more.

Key Points

• This 3-hour culinary adventure features traditional street food and local favorites from La Spezia and Cinque Terre, with five food stops and included drinks.
• The tour is priced at £71.69 per adult, with free cancellation up to 24 hours in advance, and includes hotel pickup and drop-off.
• Guests can expect to sample a variety of local specialties, including anchovies, calamari, sgabei, testaroli, panigacci, and farinata, reflecting the mixed culinary traditions of Liguria and Tuscany.
• The tour itinerary includes 30 minutes of exploring traditional street food, 30 minutes of sampling local specialties, 1 hour for a regional lunch, and 45 minutes of discovering regional delicacies and 15 minutes for local desserts.
• The tour has an overall rating of 4.5/5 from 43 reviews, with praise for the knowledgeable and friendly guides and the authentic taste of the Ligurian and Tuscan influences.

You can check availability for your dates here:

Tour Overview

The tour offers visitors a chance to experience the traditional street food of La Spezia and the Cinque Terre region on a 3-hour culinary adventure.

Experience the traditional street food of La Spezia and the Cinque Terre region on a 3-hour culinary adventure.

Priced from £71.69 per person, the tour includes hotel pickup and drop-off. Guests can reserve now and pay later, with free cancellation up to 24 hours in advance.

The experience features five food stops, with at least one serving at each, and includes one serving of water, wine, or beer, plus soft drinks.

The tour’s starting location is Via Torino, 91, and the itinerary is subject to change based on availability.

Pricing and Booking

Although the tour is priced from £71.69 per person, guests can take advantage of the reserve now and pay later option. This allows travelers to secure their spot without having to pay upfront. Plus, free cancellation is available up to 24 hours in advance for a full refund. Hotel pickup and drop-off are included, making the experience hassle-free.

| | Price | Cancellation |

| — | — | — |

| Adults | £71.69 | Free up to 24 hours |

| Children Under 5 | Free | Free up to 24 hours |

| Children 6-10 | £35.84 | Free up to 24 hours |

Culinary Experiences

Highlighting the region’s culinary heritage, the food tour takes guests on a delectable journey through traditional La Spezia and Cinque Terre street food specialties.

Participants will sample local favorites like anchovies, calamari, sgabei, testaroli, panigacci, and farinata. The tour includes five food stops, with at least one serving at each location.

Guests can enjoy a serving of water, wine, or beer, along with soft drinks. The mixed culinary tradition, influenced by both Liguria and Tuscany, offers a unique taste of the area’s diverse flavors.

Itinerary Highlights

Starting on Via Torino, 91, the food tour embarks on a culinary journey through La Spezia and Cinque Terre.

Setting out on a culinary journey through La Spezia and Cinque Terre, starting from Via Torino, 91.

The 3-hour itinerary features:

• 30 minutes exploring traditional street food

• 30 minutes sampling more local specialties

• 1 hour for a regional lunch

• 45 minutes discovering regional delicacies

• 15 minutes indulging in local desserts

Along the way, guests enjoy at least one serving of water, wine, or beer, as well as soft drinks.

The tour showcases the mixed culinary influences of Liguria and Tuscany through a variety of authentic local flavors.

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Participant Information

The food tour caters to a range of participants. Children under 5 can join for free, while those aged 6-10 receive a 50% discount.

Guests should inform the supplier of any food allergies or intolerances to ensure their needs are accommodated. However, the tour may be subject to minimum guest requirements, which could affect scheduling.

The La Spezia food tour offers a diverse culinary experience, with guides praised for their knowledge and ability to provide cultural insights.

Participants can look forward to discovering the rich gastronomic traditions of the Ligurian and Tuscan regions.

Guide Expertise

As evidenced by the consistently positive customer reviews, the tour guides on the La Spezia food tour are praised for their expertise and ability to enhance the culinary experience.

Highlights include:

• Gaia’s fantastic guidance, introducing guests to five Ligurian specialties.

• Manuela’s ability to relate the food experience to regional history.

• Beatrice’s knowledgeable and memorable presentation.

• The guides’ friendliness in creating an enjoyable and culturally insightful tour.

• Their deep understanding of the local cuisine, traditions, and hidden gems that elevate the overall experience.

Customer Feedback

Customers have enthusiastically endorsed the La Spezia food tour, praising the exceptional quality of the culinary experience.

With an overall rating of 4.5/5 from 43 reviews, the tour guides receive high marks for their knowledge and friendliness.

Travellers highlight the variety of local specialties sampled, from anchovies to farinata, and the guides’ ability to relate the food to regional history.

The tour’s mix of Ligurian and Tuscan influences also earns praise, providing an authentic taste of the area’s rich culinary traditions.

Reviewers consistently describe the tour as an enjoyable and memorable way to experience La Spezia.

Discovering Liguria and Tuscany

While the La Spezia food tour takes visitors on a culinary journey through the city’s traditional street fare, it also offers a window into the blended gastronomic traditions of the surrounding Ligurian and Tuscan regions.

The tour highlights the area’s diverse culinary influences, including:

• Ligurian specialties like anchovies, calamari, and focaccia

• Tuscan classics such as testaroli (pasta sheets) and panigacci (flatbread)

• Fusion dishes that combine ingredients and techniques from both coastal cuisines

• Artisanal products like espresso, wine, and gelato

• Unique street food items like sgabei (fried bread) that reflect the region’s cultural heritage.

The Sum Up

Experience the rich flavors of Liguria and Tuscany on this 3-hour La Spezia food tour. Savor local specialties like anchovies and calamari, complemented by drinks, as a knowledgeable guide leads you on an authentic gastronomic journey through the Cinque Terre region. With hotel pickup and drop-off, you can relax and indulge in this culinary adventure that showcases the delights of traditional street food.

You can check availability for your dates here: