Honolulu: Night SUP Yoga Class

Honolulu’s Night SUP Yoga Class offers a unique opportunity to experience the city’s serene beauty after dark. Participants can practice gentle yoga on illuminated paddleboards, surrounded by the sparkling skyline and fading sunset. Suitable for all skill levels, the 1.5-hour session emphasizes mindfulness and balance, with all necessary equipment provided. Those seeking a peaceful connection with nature under the stars won’t want to miss this unforgettable setting.

This experience made our article of Honolulu’s 15 Best Workshops & Classes: Which To Choose?.

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Key Points

Unique nighttime yoga experience on stand-up paddleboards at Ala Moana Beach Park in Honolulu.
Gentle yoga flow synchronized with the rhythm of waves and city skyline reflections.
Suitable for yogis of all levels, with personalized instruction and modifications for beginners.
All necessary equipment, including paddleboards, lights, and anchors, provided by Yoga Floats.
Flexible booking process with free cancellation up to 24 hours in advance.

You can check availability for your dates here:

Overview of the Experience

The Night SUP Yoga Class offers a unique and enchanting experience for both avid yogis and beginners.

Participants will practice a gentle yoga flow on stand-up paddleboards in the calm waters of Ala Moana Beach Park, surrounded by the city lights, stars, and moonlight.

The 1.5-hour class is led by an English-speaking instructor and is limited to 10 guests, ensuring personalized attention.

Included are all necessary equipment like boards, lights, anchors, and paddles.

This magical setting provides a serene and tranquil atmosphere for connecting with nature and finding inner peace.

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Unique Setting and Ambiance

As the sun dips below the horizon, the Ala Moana Beach Park transforms into a captivating canvas of lights and shadows. Participants gather on the beach, eager to experience the magic of night SUP yoga.

The illuminated paddleboards dot the calm waters, creating a mesmerizing reflection of the city skyline and twinkling stars above. The class flows through gentle yoga poses, in sync with the soothing rhythm of the waves.

This unique setting provides a truly serene and otherworldly atmosphere, allowing yogis to reconnect with nature and find their inner peace amidst the city’s vibrant energy.

Yoga Instruction and Difficulty Level

Although the night SUP yoga class caters to yogis of all levels, the instructor tailors the practice to accommodate both beginners and more experienced participants. The class focuses on a gentle yoga flow, with modifications offered for those new to stand-up paddleboard yoga. Participants can expect to work on their balance, core strength, and mindfulness, all while surrounded by the serene night environment.

| Difficulty Level | Poses Practiced | Modifications Offered |

|——————|—————–|————————|

| Beginner | Child’s Pose | Knees on Board |

| | Mountain Pose | Wider Stance |

| | Tree Pose | Hand on Paddle |

| Intermediate | Warrior Poses | Knee on Board |

| | Plank | Elbow on Board |

Gear and Equipment Provided

Yoga Floats provides all the necessary equipment for the night SUP yoga class.

Participants will find colorful Yoga Floats vans and large paddleboards at the meeting point in Ala Moana Beach Park. The rental gear includes the stand-up paddleboards, lights to illuminate the boards, anchors to keep the boards in place, and paddles.

Guests don’t need to bring any special equipment – just their swimwear, towel, and comfortable clothes. Photos of the experience are available for an additional $10 per person.

The provided gear ensures a hassle-free and enjoyable night of SUP yoga under the stars.

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Booking Process and Cancellation Policy

To book the Night SUP Yoga Class, guests can reserve their spot online without any payment required upfront.

The booking process is flexible, allowing for free cancellation up to 24 hours in advance for a full refund. This policy provides guests with the freedom to plan their trip without the worry of potential schedule changes.

The class has limited capacity, so it’s recommended to book early to secure a spot.

Once reserved, guests can look forward to their unique and magical experience of practicing yoga on a stand-up paddleboard under the night sky.

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What to Expect on the Day

What can participants expect when attending the Night SUP Yoga Class?

Upon arrival at Ala Moana Beach Park, guests will find the vibrant Yoga Floats van and the large, illuminated paddleboards ready for the adventure.

After a brief orientation, you will don their provided gear – boards, lights, anchors, and paddles – and paddle out to their designated practice area.

The class will then embark on a gentle, relaxing yoga flow on the calm waters, surrounded by the magical ambiance of city lights, stars, and moonlight.

Afterward, they’ll have the option to purchase photos as a memento of this unique experience.

Health and Safety Considerations

As the Night SUP Yoga Class takes place on open water, participants’ safety is of paramount importance.

The activity isn’t suitable for children under 8, pregnant women, wheelchair users, or individuals over 250 lbs (113 kg).

Smoking, alcohol, drugs, and glass objects are strictly prohibited to maintain a safe environment.

Participants are advised to bring only essential belongings and avoid unnecessary valuables, as a secure storage space is provided.

The class size is limited to 10 people, ensuring personalized attention from the instructor.

These health and safety measures are in place to ensure a memorable and safe experience for all.

Capturing Memories: Photography Options

Participants can preserve their Night SUP Yoga Class experience through professional photography services offered by the activity provider.

For $10 per person, you can purchase photos taken during the session. The photographer captures the serene, illuminated setting as you flow through yoga poses on the paddleboards.

These shots showcase the magical ambiance of the night class, with the city skyline, stars, and moonlight as your backdrop. The photos make wonderful souvenirs to remember this unique experience long after your visit to Honolulu.

The photos capture the magical ambiance of the night class, with the city skyline, stars, and moonlight as the backdrop.

Securing these keepsakes is a simple way to immortalize your memorable Night SUP Yoga adventure.

Frequently Asked Questions

Can the Class Accommodate Individual Skill Levels?

The class accommodates both avid yogis and beginners, offering a gentle yoga flow on stand-up paddleboards suitable for participants of varying skill levels. The instructor provides guidance to ensure a comfortable and accessible experience for all.

Is There a Weight Limit for Participants?

There is a weight limit of 250 lbs (113 kg) for participants. The activity is not suitable for individuals exceeding this weight limit, as it may affect the stability and safety of the stand-up paddleboards.

Are There Any Age Restrictions for the Activity?

The activity has an age restriction and is not suitable for children under 8 years old. Participants must be at least 8 years of age to participate in the yoga class on stand-up paddleboards.

Can Participants Bring Their Own Yoga Mats?

Participants are not allowed to bring their own yoga mats. The activity provides all necessary equipment, including stand-up paddleboards and lights. Participants should wear swimwear, comfortable clothes, and bring a towel for the experience.

Is It Possible to Extend the Class Duration?

No, participants cannot bring their own yoga mats. The class duration cannot be extended, as it is fixed at 1.5 hours. Participants must use the provided stand-up paddleboards and equipment included in the activity.

The Sum Up

Honolulu’s Night SUP Yoga Class offers a serene and unique experience. Participants can practice gentle yoga on illuminated paddleboards, surrounded by the city’s stunning skyline. Suitable for all skill levels, the class emphasizes mindfulness and balance, with all necessary equipment provided. It’s an unforgettable opportunity to connect with nature and find inner peace under the stars.