Set out on a remarkable journey from Tavira to the stunning Benagil region with the Cave Paddle Board Tour. This guided experience whisks you away to explore breathtaking caves via stand-up paddleboarding, marvel at the captivating limestone formations, and unwind at the picturesque Praia da Marinha. Prepare to learn about the natural wonders of the Algarve, where swimming, snorkeling, and unforgettable photo opportunities await. Discover what makes this tour a must-do during your time in Portugal.
Key Points
- Guided 9-hour tour from Tavira to Benagil region, including paddleboarding in the Benagil Cave and free time at the renowned Praia da Marinha beach.
- Opportunity to witness the breathtaking limestone formations and natural beauty of the Benagil Cave while exploring it on a paddleboard.
- Chance to swim, snorkel, and relax on the golden sands of Praia da Marinha, recognized as one of the 40 most beautiful beaches by the Michelin Guide.
- Tour includes transportation, equipment, guide, and time for various water activities, with free cancellation up to 24 hours in advance.
- Numerous photography opportunities throughout the tour, including the Benagil Cave, Praia da Marinha, and the Senhora da Rocha chapel on the clifftops.
Tour Overview
The tour offers an adventure-filled excursion through the stunning coastal caves of the Algarve region.
An adventure-filled excursion through the stunning coastal caves of the Algarve region.
Priced from €75 per person, this 9-hour guided tour departs from Tavira and features stand-up paddleboarding in the famous Benagil Cave.
The small group size is limited to 6 participants and is offered in English, Portuguese, and Spanish.
Cancellation is free up to 24 hours in advance for a full refund, and a "reserve now, pay later" option is available.
The tour includes transportation, equipment, a guide, and time to swim and snorkel at the picturesque Praia da Marinha beach.
Looking for more options in Tavira? We've reviewed plenty of other experiences.
Itinerary
The tour begins with participants meeting at the front of Tavira Train Station, where a 1.5-hour transfer takes them to the Benagil region.
Once there, the group embarks on a 40-minute guided tour and stand-up paddleboarding adventure.
Afterward, they’ll have 2 hours of free time at the stunning Praia da Marinha beach to swim, snorkel, and relax.
The tour also includes a visit to the Senhora da Rocha chapel on the clifftops.
Finally, the group transfers back to Tavira, a 1.5-hour journey.
Throughout the experience, participants must wear helmets, as access to the sandy area inside Benagil Cave is restricted.
Visiting the Benagil Cave
Although the sandy area inside the Benagil Cave is currently restricted, participants can still explore the stunning natural wonder from the safety of their 9-inch paddle boards.
They’ll witness the cave’s breathtaking limestone formations, illuminated by the sun’s rays filtering through the main opening. Paddling through the cave’s dramatic arch, they’ll capture awe-inspiring photos and videos to share with friends and family.
This unique experience offers a chance to marvel at the Algarve’s geological marvels while enjoying the serene, turquoise waters of the Benagil coast.
Exploring Praia Da Marinha
After paddling through the Benagil Cave, participants enjoy a 2-hour break at Praia da Marinha, one of the 40 most beautiful beaches according to the Michelin Guide.
Here, they can swim, snorkel, and relax on the golden sand. The guide provides recommendations on where to find food and drinks.
A chance to swim, snorkel, and relax on the golden sands of Praia da Marinha, with the guide’s recommendations for food and drinks.
Participants have the opportunity to explore the nearby Senhora da Rocha chapel on the clifftops, offering stunning views of the coastline.
The break allows time to recharge before the 1.5-hour return transfer back to Tavira, completing the adventure-filled day.
More Great Tours NearbySnorkeling and Swimming
What better way to explore the stunning underwater world than during the break at Praia da Marinha?
The tour provides snorkeling equipment, allowing guests to discover the vibrant marine life beneath the surface.
Key highlights include:
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Observing colorful fish and other aquatic creatures in their natural habitat.
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Exploring the diverse coral formations and underwater landscapes.
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Experiencing the serene tranquility of the clear, calm waters.
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Capturing unique photographs and videos to preserve the memories of this enchanting experience.
Discovering the Senhora Da Rocha Chapel
As the tour group wraps up their snorkeling and swimming adventure at Praia da Marinha, the guide leads them towards the picturesque Senhora da Rocha chapel, perched atop the breathtaking cliffs. The chapel, with its whitewashed walls and striking red-tiled roof, offers panoramic views of the stunning coastline. Visitors can explore the chapel’s interior, adorned with intricate religious artwork and frescoes. The surrounding area provides ample opportunities for photography, capturing the chapel’s architectural beauty against the backdrop of the azure Atlantic Ocean.
| Feature | Description |
| — | — |
| Location | Clifftops overlooking the Atlantic Ocean |
| Architecture | Whitewashed walls, red-tiled roof |
| Interior | Intricate religious artwork and frescoes |
| Photography | Stunning views of the coastline |
Photography Opportunities
Why not take advantage of the numerous photography opportunities during the tour?
As you paddle through the mesmerizing Benagil Cave, you’ll have ample chances to capture stunning shots.
The tour includes:
The tour includes photographing the cave’s rock formations, scenic vistas, iconic chapel, and the thrill of paddleboarding through the Benagil Cave.
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Photographing the cave’s remarkable rock formations and natural lighting.
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Capturing the breathtaking vistas of Praia da Marinha, one of the most beautiful beaches in the world.
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Snapping photos of the iconic Senhora da Rocha chapel perched atop the cliffs.
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Immortalizing the thrilling experience of paddleboarding through the captivating Benagil Cave.
Don’t forget to pack your camera or smartphone to make the most of this incredible photographic adventure.
Packing and Preparing for the Tour
Travelers should bring a few essential items to ensure a comfortable and enjoyable experience on the Cave Paddle Board Tour Adventure. A swimsuit, towel, and slippers are musts.
Sunscreen is crucial to protect against the sun’s rays. Don’t forget a small snack and water to stay hydrated.
The tour provides a water-resistant phone case, but bringing a waterproof camera or GoPro is recommended to capture the stunning views.
Participants should dress in lightweight, quick-drying clothing. The tour requires some physical activity, so comfortable athletic wear is advised.
With the right preparation, travelers can focus on fully seeing the adventure.
Since You Asked
The tour allows sharing the paddle board with a friend, but the group size is limited to 6 participants. Participants must be at least 14 years old and able to swim, as access to the sandy area inside Benagil Cave is restricted.
What Is the Minimum Age Requirement for This Tour?
The minimum age requirement for this tour is 14 years old. According to the participant restrictions, the activity is not suitable for children under 14 years of age.
Is This Tour Suitable for People With Disabilities?
The tour is not suitable for individuals with mobility impairments or wheelchair users, as indicated in the participant restrictions. However, the provider encourages guests to contact them directly to discuss any special needs or accommodations.
Can I Extend My Time in the Benagil Cave?
Unfortunately, the tour does not allow for extended time inside the Benagil Cave. Access to the sandy area inside the cave is restricted as of August 10th. The tour itinerary includes a 40-minute guided paddleboard tour of the cave.
Do I Need to Bring My Own Snorkeling Equipment?
No, you don’t need to bring your own snorkeling equipment. The tour includes snorkeling gear, so you can use the provided equipment during the free time at Praia da Marinha. The tour has all the necessary gear for the activities included.
The Sum Up
The Cave Paddle Board Tour from Tavira to Benagil offers an unforgettable adventure in the stunning Algarve region. Participants can explore breathtaking caves, marvel at limestone formations, and enjoy the picturesque Praia da Marinha. With opportunities for swimming, snorkeling, and photography, this guided tour promises a memorable day in Portugal’s natural beauty.
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