Exploring Rome’s culinary scene through a guided tour in Trastevere offers more than just tasty bites; it’s an immersive experience into the city’s culture, history, and lively neighborhood vibe. This small-group tour promises a relaxed, intimate setting with knowledgeable guides taking you through some of the best local spots — from historic bars to family-run trattorias.
What makes this experience stand out? First, the diverse tastings of wines, cocktails, cured meats, cheeses, and pasta dishes keep your palate engaged. Second, the small group size ensures personalized attention and a chance to chat easily with your guide and fellow travelers. Lastly, the authentic atmosphere of Trastevere’s back streets and piazzas transports you to the heart of Rome’s local life.
A potential consideration is that with so many wine stops, this tour isn’t ideal for children or those who prefer non-alcoholic experiences. Still, it’s perfect for foodies, wine lovers, or anyone keen to discover Rome beyond the typical tourist trail. If you’re after a fun, flavorful evening that combines culture, history, and great food, this tour could be just the ticket.
Key Points
- Authentic Trastevere Experience: Visit local bars, restaurants, and hidden streets away from crowds.
- Tastings Galore: Over 10 food samples and 6 drinks, including wines, cocktails, cured meats, pasta, and gelato.
- Expert Guides: Knowledgeable hosts like Chiara, Fernanda, and Aurelio share fascinating stories about Roman history and cuisine.
- Small Group Intimacy: Limited to 12 travelers, ensuring personalized attention and a friendly atmosphere.
- Cultural Insights: Learn about Italian aperitifs, wine pairings, and the history behind iconic dishes.
- Flexible for Dietary Needs: Suitable for vegetarians, pescatarians, dairy-free, gluten-free, and pregnant guests—vegans are not recommended.
A Closer Look at the Experience
Ready for another glass? Here are more wine experiences we've reviewed in Rome
Starting Off at Tanto Era Tanto Antico Roma
Your evening kicks off at a cozy wine bar in Trastevere’s lively heart, where the atmosphere immediately transports you into a local Roman tavern. Here, you’ll sample prosecco with prosciutto and cheeses, enjoying the informal ambiance. This first stop sets the tone for an authentic experience where the focus is on quality over pretension. Reviewers love this initial taste, with one describing it as a dive into “the world of Italian wines in the heart of Trastevere,” hinting at both the taste and local charm.
Supplì Roma: A Local’s Favorite
Next, the tour leads you to Supplì Roma, a family-run spot famed for making what locals swear is the best supplì — a delicious, fried rice ball filled with cheese and sometimes meat. It’s an iconic Roman snack, and the fact that it’s been open since 1979 underscores its popularity. Travelers appreciate this stop for the authentic flavor and the chance to try a Roman street-food staple in its original setting.
Discovering Italy’s Iconic Aperitivo at Bar San Calisto
Your guide then takes you to Bar San Calisto, a bar that’s practically a monument in Trastevere. Packed with locals, this spot is perfect for learning about Italy’s aperitif culture. You’ll sip on a classic spritz and hear stories behind its rise to fame. One reviewer mentioned how their guide, Fernanda, shared insights on Italian drinks that made the experience both fun and educational.
Refresh in Piazza Santa Maria
From the bar, you’ll step into Piazza Santa Maria, where the Basilica of Our Lady stands—claimed to be the oldest church dedicated to the Virgin Mary in Rome. The piazza’s lively atmosphere and historic significance add a layer of depth to your evening, and many visitors enjoy stopping here for photos or just soaking in the Roman vibe.
Here are more experiences we've reviewed in Rome
- The Roman Food Tour in Trastevere With Free-Flowing Fine Wine
- Rome: Fully Loaded Trastevere Food Tour With Dinner and Wine
- The Award-Winning Private Food Tour of Rome: 6 or 10 Tastings
- Rome Trastevere Food Tour at Twilight With Eating Europe
- Rome Food Tour: Unlimited Tastings With Fine Wine & Barolo
- Rome Walking Food Tour With Secret Food Tours
Vanda: Natural Wines and Bruschetta
A highlight for wine lovers is Vanda, a specialty enoteca focusing on natural wines. You’ll taste both red and white varieties paired with handmade bruschetta, crafted with careful selections by the owner. Reviewers rave about the quality, noting that the owner’s hand-picked products ensure that each sip and bite is bursting with flavor. This stop is perfect for those wanting to learn about wine production and enjoy unique pairings.
Family-Owned Trastevere Gem: Checco Er Carettiere
Next up is Checco Er Carettiere, a restaurant run by the same family for over three generations. Here, you’ll sample three types of pasta — perhaps carbonara, amatriciana, or cacio e pepe, depending on the day — accompanied by two glasses of wine. Guests frequently comment on the genuine, homely atmosphere and the quality of the pasta, which they describe as some of the best they’ve tasted in Italy.
Ending on a Sweet Note with Gelato
The tour wraps up at the pastry shop of Checco Er Carettiere, where you’ll enjoy artisan gelato, served in a cone or cup. It’s a sweet conclusion after a night of exploring, and reviewers often mention how delicious and creamy the gelato is, making it a perfect treat to end the evening.
What Makes This Tour a Great Value
At $103.50 per person, this experience offers an impressive mix of food, drinks, and cultural insights over approximately 3.5 hours. The inclusion of more than 10 tastings and six drinks—from wines to cocktails—means you’re getting a broad taste of Roman cuisine without the hassle of researching and booking multiple venues yourself. The small-group format adds to the value, providing more personalized attention and the chance to ask questions or get local tips.
The Guides: Knowledgeable and Passionate
Many reviews highlight the guides’ enthusiasm and expertise. Chiara, Fernanda, Aurelio, and others make a real effort to share stories behind each dish, drink, and spot. Their passion for Roman food and culture elevates the experience from a simple tasting tour to a memorable cultural journey.
The Neighborhood: Authentic Trastevere
Unlike crowded tourist hotspots, Trastevere’s back streets offer a glimpse into genuine Roman life. Narrow alleys, lively piazzas, and small eateries make this neighborhood a perfect setting to walk, talk, and savor. Reviewers emphasize how this tour is a wonderful way to see a less touristy side of Rome and understand local customs.
The Food & Drink Quality
Guests repeatedly mention how tasty and authentic the food is. From supplì to fresh pasta and artisan gelato, every stop offers something special. The wine pairings, especially at Vanda, are thoughtfully selected to enhance the flavors, and many say they learned new things about wine pairing that they’ll remember long after the trip.
Flexibility for Dietary Restrictions
While vegans aren’t included in this tour, vegetarians, pescatarians, pregnant women, and those with food allergies can usually customize their experience. If you have specific needs, contacting customer service beforehand ensures you get the most out of the experience.
Caveats
The main limitation is that with so many wine stops, this isn’t suitable for children or non-drinkers. Plus, some may find the focus on alcohol a bit much if they prefer a more food-centric or family-friendly tour. The tour is also not recommended for vegans, and guests with serious food allergies might need to sign an allergy waiver.
Practical Details & Tips
- Duration: Around 3 hours 30 minutes, which is a comfortable length for an evening activity.
- Price: $103.50 per person provides good value considering the quality and quantity of tastings.
- Meeting Point & End: Starts at Piazza di San Cosimato and finishes at Piazza Trilussa, both central and accessible via public transport.
- Capacity: Only 12 travelers maximum, making it intimate and personalized.
- Booking: On average, booked 55 days in advance, so plan ahead if you want a weekend slot.
- Dietary considerations: Contact customer service if you have food restrictions; the tour can accommodate vegetarians, pescatarians, and pregnant women.
The Sum Up: Who Will Love This Tour?
This food and wine tour in Trastevere is ideal for travelers seeking an authentic Roman evening, full of flavorful surprises and local stories. It’s perfect for those who enjoy exploring neighborhoods with a guide who knows their stuff, and for anyone who appreciates pairing good wine with regional dishes. The small group size and personal attention make it a relaxed way to experience Rome’s culinary soul.
If you’re a foodie eager to discover hidden gems, a wine enthusiast wanting to learn more about Italian varieties, or simply after a lively, fun evening out, this tour ticks many boxes. Just remember, it’s best suited for adults comfortable with a bit of wine and a lot of delicious food—perfect for making memories and tasting Rome like a local.
Frequently Asked Questions
Is this tour suitable for vegetarians? Yes, the tour is adaptable for vegetarians and pescatarians. If you have specific dietary restrictions, contacting customer service at booking helps ensure your needs are met.
Does the tour include hotel pickup or drop-off? No, the tour does not include hotel transportation. It begins at Piazza di San Cosimato and ends at Piazza Trilussa, both easily accessible.
How long does the tour last? Approximately 3 hours and 30 minutes, giving enough time to savor each stop without feeling rushed.
What is the price of the tour? It costs $103.50 per person, which covers over 10 food tastings, 6 drinks, and a guided experience.
Are children allowed? Due to the number of wine stops, this tour isn’t recommended for children or non-drinkers.
Can I participate if I have food allergies? Guests with serious food allergies will need to sign an allergy waiver at the start. Contact customer service for specific allergy concerns.
Is the tour accessible for people with mobility issues? Since it’s a walking tour through Trastevere’s back streets, mobility restrictions might be a consideration. It’s best to inquire directly for specific needs.
What makes this tour different from other food tours? The small-group size, knowledgeable guides, and focus on authentic, local venues set it apart. Plus, the combination of wine, food, and cultural insights offers a well-rounded experience.
Do I need to book in advance? Yes, this popular tour is usually booked 55 days ahead, especially during peak seasons. Early bookings help secure your spot.
Can I customize the experience? Dietary needs can often be accommodated if communicated beforehand. Otherwise, the tour has a set itinerary focused on traditional Roman flavors.
This Devour Rome Food & Wine Tour of Trastevere offers a true taste of Roman life, combining history, culture, and cuisine in one flavorful package. Whether you’re a seasoned foodie or just eager to enjoy an authentic Roman evening, it’s a lively, engaging way to spend an evening exploring Italy’s capital city.
More Walking Tours in Rome
- Walking Tour of the Colosseum, Roman Forum and Palatine Hill
- Rome: Colosseum Express Guided Walking Tour
- Walking Food Tour of Rome with Tastings
- Secrets of Rome Walking Tour of Romes Most Popular Sites
- Walking and Guided Tour of Rome at Dusk
- Discover Rome Private Walking Tour of Highlights and Hidden Gems
More Tours in Rome
- Best of the Vatican Tour: Fast Track Highlights
- Best of Rome: Private Tour with Hotel Pick Up
- Best of Rome Vespa Tour with Francesco (Official Licensed Guide)
- Florence & Tuscany Day Tour from Rome with Wine Tasting & Lunch
- Semi Private Art Tour: Michelangelo, Bernini & Borromini
- Rome: Early Bird Vatican Museums Small Group Tour (MAX 6 People)
More Tour Reviews in Rome
Still browsing? Here are more Rome experiences we've covered recently
- Best of the Vatican Tour: Fast Track Highlights
- Best of Rome: Private Tour with Hotel Pick Up
- Best of Rome
- Best of Rome Vespa Tour with Francesco (Official Licensed Guide)
- Florence & Tuscany Day Tour from Rome with Wine Tasting & Lunch
- Semi Private Art Tour: Michelangelo, Bernini & Borromini
- Rome: Early Bird Vatican Museums Small Group Tour (MAX 6 People)
- Bar hopping in Rome
- Rome with Professional Photographer
- Rome: Photo Shoot in Rome with Professional Photographer
- Arena Floor Access Experience for Colosseum & Roman Forum
- Rome: Appian Way E-bike Tour, Catacombs, Aqueducts & Transfer