Cusco: 3-Day Ayahuasca Retreat With Meditation

Cusco, Peru is home to a transformative 3-day Ayahuasca retreat that blends spiritual healing and meditation. Guided by experienced shamans and a skilled health team, participants engage in powerful Ayahuasca ceremonies and enriching activities like the Munay Inca meditation. With a focus on wellbeing, the retreat offers shared accommodations, nutritious meals, and opportunities for personal growth – creating a holistic environment for inner exploration and connection to the vibrant local culture.

Key Points

• The 3-day Ayahuasca retreat in Cusco, Peru combines spiritual healing, meditation, and community service guided by experienced shamans and a multi-disciplinary health team.
• The retreat offers three Ayahuasca ceremonies per week, along with Munay Inca meditation, a coca leaves ceremony, and cleansing and floral rituals.
• Participants engage in two volunteering activities, including cleaning public spaces and assisting with food and supply distribution, to give back to the Cusco community.
• The retreat provides shared accommodations, all meals and drinks, full-body massages, and group walks, with transportation to and from the center.
• Participants undergo physical and psychological health evaluations, and a licensed doctor is present during all Ayahuasca ceremonies to ensure safety and wellbeing.

You can check availability for your dates here:

Retreat Overview and Details

The 3-day Ayahuasca retreat in Cusco, Peru offers a transformative experience that combines spiritual healing, meditation, and community service.

The 3-day Ayahuasca retreat in Cusco, Peru offers a transformative experience that combines spiritual healing, meditation, and community service.

Guided by a multi-disciplinary health team and experienced shamans, the retreat runs three times a week – every Monday, Wednesday, and Friday.

With over 40 years of operation and more than 7200 satisfied guests, the retreat provides a safe and structured environment for participants to explore their inner selves.

From Inca meditation and shamanic healing techniques to Ayahuasca ceremonies and volunteering activities, the retreat offers a comprehensive program designed to promote personal growth and well-being.

Health and Safety Measures

Ensuring the health and safety of participants is a top priority for the retreat organizers. A licensed doctor is present during all Ayahuasca ceremonies, and the retreat has access to state-of-the-art emergency medical equipment. Participants undergo individual consultations with the shaman and psychologist, as well as a physical and psychological health evaluation to assess risks.

| Health Measures | Safety Measures |

| — | — |

| Doctor onsite during ceremonies | Emergency medical equipment |

| Individual health consultations | Psychological evaluation |

| Physical health check-up | Proper medical screening |

Participants’ wellbeing is the primary concern, ensuring a transformative and secure experience.

Ayahuasca Ceremonies and Rituals

Although the retreat’s core focus is on the transformative Ayahuasca ceremonies, it also incorporates complementary Inca shamanic rituals and community service activities.

Guided by experienced shamans, participants take part in three Ayahuasca ceremonies led by 2-4 healers, including Shipibo and Inca practitioners.

Participants engage in three Ayahuasca ceremonies guided by 2-4 healers, including Shipibo and Inca practitioners.

The retreat also features a Munay Inca meditation for spiritual preparation, a coca leaves ceremony for group unification, and a cleansing and floral ceremony.

Plus, guests contribute to two volunteering initiatives with Human Actions.

These diverse practices create a holistic experience blending ancient wisdom and modern healing approaches.

Spiritual Practices and Meditations

Integral to the transformative Ayahuasca experience are the complementary spiritual practices and meditations woven throughout the retreat.

Participants begin their journey with the Munay Inca meditation, a powerful love meditation for spiritual preparation.

During the Ayahuasca ceremonies, shamans guide attendees through the "dancing with heaven and earth" Inca shamanic healing technique, invoking deep connection with the natural world.

A coca leaves ceremony unifies the group’s energy, while the cleansing and floral "therapy of forgiveness" ceremony promotes healing and release.

These rituals create a sacred container for introspection, growth, and integration of the Ayahuasca insights.

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Volunteering and Community Service

Alongside the spiritual practices, the retreat also incorporates two volunteering activities with the local non-profit organization, Human Actions.

These activities aim to give back to the Cusco community and provide participants with an opportunity to engage in meaningful service.

The first volunteer work involves cleaning and maintaining public spaces, while the second task focuses on assisting with the distribution of food and supplies to underserved populations.

Through these hands-on experiences, participants can deepen their connection to the local culture and contribute positively to the community they’re visiting.

Accommodation and Amenities

The retreat center provides shared accommodations, with bedrooms and bathrooms accommodating up to 3 people.

All meals and drinks are included, and the retreat offers full-body massages as well as group walks in the nearby forest.

Transportation to and from the center is provided, with the meeting point at Plaza Nazarenas at 9:00 am on the retreat day.

Transportation to and from the retreat center is provided, with the meeting point at Plaza Nazarenas at 9:00 am on the retreat day.

Guests are advised to arrive at least 2 days prior to the retreat for altitude acclimatization and to bring comfortable shoes, a change of clothes, biodegradable sunscreen, toiletries, a flashlight, and a reusable water bottle.

Pre-Retreat Preparation

Prior to the retreat, participants must provide a mandatory letter from a doctor outlining their current health status.

Plus, a basic medical check-up is available on-site for $50.

To prepare the body and mind for the profound Ayahuasca experience, retreatants must follow a pre-retreat dietary regimen:

1. Two weeks prior: abstain from pork, sexual activities, alcohol, cannabis, street drugs, spicy food, and ice products.

2. One week prior: abstain from refined sugars, red meat, junk food, salt, sweets, oils, animal fats, carbonated drinks, dairy, fermented foods, and caffeine.

3. Arrive at least 2 days before the retreat for altitude acclimatization.

Retreat Participant Testimonials

Glowing testimonials from past retreat participants speak to the profound impact of the 3-day Ayahuasca experience in Cusco.

"It was a truly transformative journey that allowed me to connect with myself on a deep spiritual level," shares one guest.

Another exclaimed, "The Inca ceremonies and shamanic healing were life-changing. I left with a renewed sense of purpose and a deeper appreciation for the natural world."

Guests consistently praise the skilled guidance of the shamans, the comfortable accommodations, and the opportunity to engage in meaningful community service.

The retreat’s exceptional safety record and positive reviews underscore its reputation for providing a safe, supportive, and impactful experience.

Frequently Asked Questions

What Is the Minimum Age Requirement to Attend the Retreat?

The retreat does not specify a minimum age requirement. However, participants must be physically and psychologically fit to safely undergo the Ayahuasca ceremonies and other activities. Consultation with a health professional is recommended prior to attending.

Can Participants Bring Electronic Devices During the Retreat?

Participants are generally discouraged from bringing electronic devices during the retreat. The retreat center aims to create a space for deeper reflection and disconnection from the outside world.

What Is the Policy on Smoking During the Retreat?

The retreat has a strict no-smoking policy during the entire duration. Participants are not allowed to smoke any substance, including tobacco, on the retreat premises or during any of the scheduled activities.

How Much Cultural Immersion Is Included in the Program?

The retreat includes culture activities such as a coca leaves ceremony, Inca shamanic healing techniques, and volunteering with local community organizations. Participants can expect a deeply meaningful cultural exchange during their transformative experience.

Are There Any Restrictions on the Use of Personal Medication?

The retreat requires participants to disclose any personal medication they’re taking. The staff will evaluate if the medication is compatible with the Ayahuasca experience and provide guidance on how to properly manage its use during the retreat.

The Sum Up

The Cusco Ayahuasca Retreat offers a transformative three-day experience, blending ancient spiritual practices with modern healthcare. Participants engage in powerful Ayahuasca ceremonies, meditations, and community service, all while immersed in the vibrant Peruvian culture. With a focus on wellbeing and personal growth, the retreat provides a holistic environment for inner exploration and healing.

You can check availability for your dates here: