8 Must-Try Bike Tours In Noosa and Sunshine Coast

The Sunshine Coast and Noosa region offers more than just stunning beaches and lush forests — it’s a paradise for cyclists and adventure lovers alike. Whether you’re into off-road thrills, scenic sightseeing, or gentle river rides, this area has a bike tour to suit your style. One standout experience is the Noosa Quad Bike Tours, which takes you on a half-day journey through subtropical rainforests, complete with rock pools for swimming. It’s perfect for first-timers and those seeking a rugged, off-road adventure that delivers both scenery and fun. Another favorite is the Noosa eMtn Bike Tour, which combines the adrenaline of mountain biking with the natural beauty of Tewantin National Park. It’s an excellent choice for those wanting a more active, challenging experience on electric bikes that make conquering tough trails easier. Lastly, the scenic eBike of the Noosa Biosphere Trail Network offers a private, eco-focused outing through forests, farmland, and mountain views, ideal for travelers seeking a personalized and relaxed ride.

In this guide, we’ll cover eight of the best bike tours in Noosa and Sunshine Coast, highlighting what makes each one special. From off-road ATV adventures to picturesque coastal rides, these options cater to a range of interests, abilities, and budgets.

1. Noosa Quad Bike Tours

At number 1, the Noosa Quad Bike Tours stands out for its combination of rainforest exploration and rock pool relaxation. This half-day ATV adventure takes you through Woondum National Park, where you start with a safety briefing and training on a dedicated track before venturing into the park’s off-road trails. The highlight is reaching the rock pools, perfect for a swim and a snack, with plenty of time to soak in the subtropical rainforests. The tour lasts around 3 to 4 hours and is praised for its professional setup and safety standards, making it accessible even for first-timers. The guides, like Charles and Jenny, are known for their friendly, informative style—adding a personal touch that enhances the experience.

What makes this tour unique is the off-road trail system that includes 4×4 tracks and scenic swimming stops—offering a genuine taste of the rainforest without needing prior experience. The all-terrain vehicles are easy to handle, and the gear is provided, so you just need to show up ready for adventure. At $170.70 per person, the price reflects the quality of the guided experience, safety, and the chance to explore a truly pristine environment.

Bottom Line: Perfect for thrill-seekers and those wanting a safe but exciting off-road experience in beautiful rainforest settings.

2. Noosa eMtn Bike Tour: Exploring a National Park on Fun MTB Trails

Number 2 on our list is the Noosa eMtn Bike Tour, which provides an exhilarating ride through Tewantin National Park. For about $178.59, this small-group tour supplies electric mountain bikes and includes national park entrance fees, making it a great value. The tour is tailored to all ability levels — from beginners to seasoned bikers — ensuring everyone gets a thrill on trails suited to their skill. Riders are led along Noosa’s well-maintained Wooroi trail network, which ranges from gentle inclines to more challenging sections, all with a guide who personalizes the experience.

Guests praise the guide’s local knowledge and the variety of trail options, especially the downhill sections that get your adrenaline going. During the ride, you’ll enjoy lush forest scenery with stops to appreciate the landscape and take photos. The e-bikes make climbing hills effortless, and the small group size means personalized guidance and plenty of attention.

This tour is best suited for those who want a mix of adventure and scenery without a strenuous workout. The focus on ability-based trails makes it accessible, but the thrill of downhill sections keeps it exciting.

Bottom Line: Ideal for adventurous novices and intermediate riders wanting a guided, scenic mountain biking experience.

3. eBike Noosa Sightseeing Tour – New!

Number 3 offers a unique blend of sightseeing and gentle adventure on an e-bike tour starting from the summit of Mt. Tinbeerwah. For $100.41, this about 3-hour tour takes you on a scenic journey through rainforests, wetlands, and lakes, with stops including Lake Weyba and Lake Doonella. The highlight is the ride down from Mt. Tinbeerwah, which offers spectacular 360-degree views over Noosa and the Everglades. The tour combines a bus transfer to the mountain top with an easy-paced ride, making it accessible and engaging.

Guides lead you through serene landscapes, pointing out local flora and fauna, and sharing insights into the environment. The e-bikes help you cover diverse terrains effortlessly, and the route is carefully planned for both scenery and safety. Many reviews highlight the stunning vistas and the smooth ride, especially for first-time e-bike riders. The experience is ideal for travelers who want to enjoy Noosa’s natural beauty without strenuous effort.

Bottom Line: Perfect for casual riders looking for a scenic, informative trip that highlights the region’s landscapes with minimal effort.

4. Scenic eBike of the Noosa Biosphere Trail Network

Number 4 features a private, guided e-bike tour through Noosa’s diverse environment. For around $236, this four-hour experience takes you on a tailored journey through national parks, state forests, farmland, and mountain viewpoints. The tour starts at Mount Cooroora, with the guide providing detailed environment insights along the way. The e-bike makes conquering the varied terrain easy, allowing you to focus on the scenery rather than the exertion.

This tour’s appeal lies in its personalized approach. It’s perfect for travelers who prefer a quiet, in-depth exploration of the Hinterland’s ecosystems with fewer fellow riders. The guide shares environmental knowledge and local history, making this tour educational as well as scenic. The ride is suitable for those with basic cycling skills, but the electric assist is a real plus on hilly sections.

Guests describe the experience as active yet relaxing, with stunning views from Mount Cooroora and a peaceful ride through lush forests. It’s best for travelers wanting a private, immersive experience rather than a group outing.

Bottom Line: A top choice for eco-minded travelers or those seeking a personalized, scenic ride through Noosa’s natural landscapes.

5. 3-Hour Noosa Explorer e-Bike Tour

Number 5 is a gentle, accessible e-bike tour that showcases Noosa’s key sights in around 3 hours. For free, this tour begins at Bike On in Noosaville and takes you along the Noosa River, through the main town, and into the famous Noosa National Park. Highlights include riding along the riverbank, stopping at the Noosa Main Beach, and exploring the park on foot if desired. The route is designed for casual riders, with a focus on scenic views and local life.

Guests appreciate the relaxed pace and the variety of scenery, from bustling beaches to quiet river paths. The guide helps you navigate the area and shares tidbits about local spots. This tour is perfect for families or travelers who want a low-impact, scenic overview of Noosa’s highlights without strenuous riding.

While it doesn’t include the extensive trail systems of other tours, it offers a broad perspective on the region’s most iconic locations, making it an excellent introduction.

Bottom Line: Best suited for travelers seeking a low-key, scenic tour that covers Noosa’s highlights comfortably.

6. River to River, Land and Sea E-bike Tour in Sunshine Coast

Number 6 includes a two-hour guided ride led by a marine biologist, exploring river mouths and coastal features. The River to River tour takes you from Mooloolaba to Maroochy River, stopping at landmarks like the Mooloolaba Spit Rock Wall and Cotton Tree Park pier. The tour offers insight into the coastal environment, with stops to learn about local wildlife and history.

This tour stands out because of its educational focus and marine expert guide. It’s suitable for all ages and fitness levels; many riders comment on how the guide’s storytelling enhanced the experience. The e-bike helps ease uphill segments and the tour’s focus on landmarks and ecology makes it particularly interesting for families or curious travelers.

Guests mention the tour’s relaxed pace and the opportunity to learn about the area’s natural and cultural significance. It’s a good choice if you want more than just scenery — you get stories and insights as well.

Bottom Line: An engaging, informative option for those interested in nature, history, and the coast’s marine environment.

7. Noosa Bushland e-Bike Tour

Number 7 takes you into Tewantin National Park for a three-hour ride through lush rainforests and quiet back roads. This tour focuses on showcasing Noosa’s bushland away from the crowds, with scenic views of the entire region. Riders cruise along forest trails and winding back streets, experiencing the peaceful side of the Sunshine Coast.

The tour is suitable for riders with some cycling experience, as it involves gentle climbs and forest paths. Many reviewers enjoy the stunning vistas and the fresh, quiet atmosphere. The guide’s local knowledge helps you understand the flora and fauna, making it a more immersive experience. The e-bike makes hill climbs manageable, even for those less fit.

This tour is perfect for nature lovers wanting a peaceful, scenic escape into Noosa’s natural surroundings.

Bottom Line: Great for travelers wanting a quiet, scenic bushland ride with a focus on local ecology and scenery.

8. Novotel North E-Bike Tour

Number 8 offers an easy, beginner-friendly ride along the Tree Tunnel coastal pathway. Priced at $88.22, it’s designed for those new to e-biking or looking for a relaxed tour. Starting in Twin Waters, the tour features a safety briefing, then takes you on a 2 to 2.5-hour journey past Power Memorial Park, Mudjimba Beach, and through the scenic coastal bushland.

What makes this tour appealing is its relaxed pace, stunning views of the coast, and accessible route. Riders comment on the comfort of the bikes and the opportunity to explore without stress. It’s a perfect introduction for less experienced cyclists and those wanting a peaceful, scenic ride with minimal effort.

The tour’s focus on accessibility makes it suitable for families, seniors, or anyone wanting a smooth, scenic experience.

Bottom Line: The best choice for beginners or those seeking an easy, scenic coastal ride.

How to Choose the Perfect Bike Tour

When selecting a bike tour, consider your fitness level, interests, and how much time you want to spend riding. If you’re after an off-road adventure, the Noosa Quad Bike Tours offers a rugged rainforest experience. For those wanting a scenic, leisurely ride, the eBike Noosa Sightseeing Tour provides a relaxed exploration of the region’s highlights. Budget-conscious travelers may prefer the River to River Tour, which combines education and scenery at a lower price point.

Booking early is advisable, especially during peak times like summer or school holidays. Think about the type of terrain you enjoy — off-road trails, mountain biking, or calm riverside paths — and match your choice accordingly.

Final Thoughts

Noosa and Sunshine Coast offer a diverse set of bike tours suited to different interests and skill levels. For a thrilling rainforest adventure, the Noosa Quad Bike Tours hits the mark. If you’re after scenic, eco-focused rides, the Scenic eBike of the Noosa Biosphere is a top pick. Families or beginners might prefer the Novotel North eBike Tour, which emphasizes comfort and simplicity.

With so many options, booking early ensures you secure your spot for a memorable ride through some of Australia’s most beautiful landscapes. Now, all that’s left is to choose your adventure and pedal your way through this stunning region.