Thessaloniki is a food lover’s paradise. Its reputation for vibrant markets, traditional tavernas, and a rich culinary scene makes it an excellent destination for exploring Greek flavors. Unlike some tourist-heavy spots, Thessaloniki offers tours that focus on genuine local tastes and stories. We particularly love experiences that combine tasting with storytelling—like the Olive oil tasting & food pairing in Thessaloniki, which turns olive oil from a grocery staple into a connoisseur’s delight. Whether you’re a foodie eager to learn how to distinguish quality olive oils or someone who enjoys wandering through markets, Thessaloniki has a lot to offer.
If you’re trying to decide which tour to pick, think about how much time you have and what kind of experience you crave. Want a quick, immersive taste? The Flavours of Greece Food Tasting offers an hour of sampling 10 regional products. Looking for a deeper dive into local markets and culinary stories? The Walking Talking Food tour lets you explore the city’s markets with an expert guide for about two hours. For those who want a full day of exploration, the Get a Taste of Thessaloniki – Food Tour & Lunch combines city walks, tastings, and a sit-down lunch. All of these offer a taste of Thessaloniki that you won’t find in guidebooks.
1. Olive oil tasting & food pairing in Thessaloniki
At number 1 on our list, the Olive oil tasting & food pairing in Thessaloniki stands out for its focus on Greece’s most iconic product—olive oil. Over 1.5 hours, you’ll sample four different varieties of extra virgin olive oils from all over Greece, each with distinct flavors and profiles. Irini, the guide, is highly qualified and passionate, sharing her expertise on what makes quality olive oil stand out. This experience is perfect if you want to become more confident in choosing olive oils at the store or simply enjoy discovering new taste combinations.
The tour emphasizes food pairing with vegetables, fruits, yogurt, and even dark chocolate, which is a fun way to see how olive oil enhances different flavors. Guests often mention how their understanding of olive oil deepened, with one reviewer noting, “I appreciated my experience with Irini very much!” The intimate setting and focused tasting make this a unique opportunity to elevate your appreciation for this Greek staple. It’s a great pick for anyone curious about health benefits, culinary uses, or simply wanting to taste some of Greece’s best oils.
Bottom Line: A perfect choice for foodies interested in olive oil’s nuances and how to pair it creatively.
2. Thessaloniki: Walking Talking Food
Coming in at number 2 is the Thessaloniki: Walking Talking Food, a two-hour small-group tour that offers an in-depth look into local markets and culinary secrets. Led by guide Nico, this tour is a lively exploration of two historic open markets—Kapani and Modiano—where you’ll taste local delicacies and learn their stories. You’ll also visit a grocery store packed with organic produce, often overlooked by travelers.
This tour isn’t just about eating; it’s about understanding Thessaloniki’s food culture. Guests rave about Nico’s storytelling and friendliness, with one saying, “It felt like spending the afternoon with a friend.” You’ll sample a variety of local cheeses, cured meats, and baked goods, and sip Greek coffee in a lively square. The small group size (limited to 15) ensures personalized attention and a relaxed atmosphere. The tour’s mix of physical activity and cultural insights makes it ideal for those who want to see the city through a culinary lens while engaging with locals.
Bottom Line: An excellent choice for travelers who want a guided, authentic taste of Thessaloniki’s markets and food traditions.
3. Get a Taste of Thessaloniki – Food Tour & Lunch
For around four hours, Get a Taste of Thessaloniki – Food Tour & Lunch offers a comprehensive experience combining city exploration with hearty Greek cuisine. Starting at a local bakery with coffee and bugatsa pastry, you’ll then visit downtown markets with a guide who knows the best spots for traditional olive oil, olives, cheese, and cured meats.
What sets this tour apart is the sit-down lunch, where you’ll enjoy soutzoukakia meatballs, local pies, and spicy roasted cheese. The guide shares stories about local products and producers, making the experience both educational and delicious. This tour is perfect for travelers who want a full day immersed in Thessaloniki’s food scene, with a good mix of walking, tasting, and dining. It’s especially suited for those who want to experience authentic meals and learn the stories behind them.
Guests often mention how warm and personable the guide is, creating a friendly atmosphere that feels like dining with friends. The combination of market visits and a sit-down meal makes this a balanced, satisfying experience.
Bottom Line: Best for travelers seeking a relaxed, full-day culinary adventure with a hearty Greek lunch.
4. Thessaloniki: Flavours of Greece Food Tasting
Topping our list at number 4 is the Thessaloniki: Flavours of Greece Food Tasting. This quick, one-hour experience takes place at Olicatessen, a renowned shop showcasing 10 regional Greek products. The focus here is on tasting and learning about the culinary treasures of Greece, from regional cheeses to unique cured meats and sweets.
What makes this tour stand out is its region-by-region reveal—you pick a region, and the guide shares a special product from that area. It’s an engaging way to understand Greece’s diverse food culture in a short window. Plus, you get to enjoy a light lunch with authentic flavors, making it perfect for those passing through or with limited time.
Reviewers appreciate the depth of knowledge and the quality of products, with one saying, “Learned about the stories behind each product.” Ideal for anyone who wants a quick but rich introduction to Greek cuisine without committing to a longer tour.
Bottom Line: A great quick taste for travelers short on time but eager to explore Greece’s culinary diversity.
How to Choose
When selecting the best food tour in Thessaloniki, consider your time, budget, and what you want to experience most. If you’re passionate about olive oil, the Olive oil tasting & food pairing offers an educational deep dive. For a more interactive city walk, the Walking Talking Food is perfect for exploring markets with a guide. Those with a full day to spare will enjoy the Food Tour & Lunch for a well-rounded experience. And if you’re pressed for time but still want to sample local flavors, the Flavours of Greece is an excellent quick option.
Booking early is advisable, especially in peak season, to secure your spot on these popular tours. Think about your interests—whether it’s learning about olive oil, exploring markets, or sampling regional products—and choose accordingly.
Thessaloniki’s food scene is a treasure trove of flavors, stories, and traditions. Whether you’re after a deep dive into olive oil or a quick tasting of Greece’s regional specialties, these tours offer authentic experiences that will enrich your visit. For those who love to taste and learn, these options are a smart way to see the city through its flavors. Just pick one that fits your schedule and appetite, and get ready to eat like a local.