Tenby, with its colorful harbor, medieval town walls, and stunning coastline, offers some of the best outdoor experiences in Pembrokeshire. Whether you’re after a calm paddle or an adrenaline-pumping sea adventure, Tenby’s natural beauty makes it the perfect setting for active tours. We’re especially fond of the paddleboarding tour at North Beach, which lets you explore secret caves and spot seals, and the coasteering adventure, which combines jumping, swimming, and discovering sea caves—ideal for thrill-seekers. For those who prefer a gentle, scenic exploration from the water, the guided kayaking tour provides a relaxed way to see hidden beaches and islands. Each offers a different taste of the coast’s rugged beauty.
If you’re planning a trip to Tenby and want to make the most of its seaside charm, these three tours stand out. They cover a range of activity levels and interests, from serene sightseeing to wild sea jumps. Check out our detailed reviews below to find the perfect fit for your style of adventure.
Quick Overview
Our top picks include a paddleboard tour at North Beach that offers scenic caves and seal sightings, a coasteering experience that’s packed with jumps, caves, and waves, and a guided kayaking adventure exploring hidden beaches and sea caves along the Pembrokeshire coast. Each provides a unique way to experience Tenby’s stunning environment. For more details on each, click the links to visit their pages: Pembrokeshire: Paddle Boarding At Tenby North Beach, Tenby: Coasteering Adventure, and Tenby: Guided Kayaking Adventure.
1. Pembrokeshire: Paddle Boarding At Tenby North Beach
Starting at Tenby North Beach, this guided stand-up paddleboarding (SUP) tour takes you along the coast, with expert instructors leading the way. The tour lasts about 2 hours and provides the perfect chance to float past hidden caves and marvel at Goscar Rock. This is a fantastic activity for those who want a relaxed day on the water but still crave a taste of adventure—paddleboarding is easy to pick up, especially with qualified instructors guiding you.
What makes this tour stand out is the access to secluded spots usually out of reach from the shore, and the chance to see wildlife such as seals. It’s suitable for beginners and experienced paddlers alike, thanks to the friendly guidance and safety briefings. The scenic Waterwynch Bay and Monkstone Beach stops offer great photo opportunities and a chance to appreciate Tenby’s rugged coastline from the water.
From reviews, many find this SUP tour highly enjoyable and safe. One commenter mentioned, “Despite falling in more times than I hoped, it was fun and safe,” and loved the seal spotting aspect. The tour offers great value, especially for travelers wanting a memorable, active experience without needing prior paddleboarding skills.
Bottom Line: This tour is perfect if you want a gentle, scenic paddle with plenty of chances to see marine life and explore quiet coves, all with expert guidance.
2. Tenby: Coasteering Adventure
If you’re after a thrilling sea adventure, the coasteering tour around Tenby is hard to beat. Lasting approximately 2.5 hours, this activity combines jumps, swims, cave exploration, and waves—something for anyone who wants a full-on dose of adrenaline. Led by an expert guide, you’ll get to navigate the spectacular Pembrokeshire coast, discovering sea caves and secret pools that are otherwise inaccessible.
What makes this tour special is its mix of action and scenery. The guide will take you through jumps (with options for different heights), swims in calm pools, and caves to explore, all set against the stunning backdrop of rugged cliffs. The experience is well-suited for active travelers who enjoy a challenge and are comfortable with getting wet. The guides are experienced and know how to make the activity fun and safe, even for first-timers.
Most reviews highlight the exhilarating nature of the tour and the beautiful coastal vistas. One reviewer called it “the best thing you can do in (and on) the sea,” emphasizing how memorable the jumps and caves were. It’s a fantastic choice for those wanting a high-energy day out that combines sea thrills with jaw-dropping views.
Bottom Line: For adrenaline junkies and adventure lovers, this coasteering experience delivers a perfect mix of activity, scenery, and excitement.
3. Tenby: Guided Kayaking Adventure
For those who prefer a more relaxed exploration, the guided kayaking tour offers a three-hour paddle around Tenby’s coast. With a sit-on-top kayak that provides ample room for snacks and clothing, this tour is a comfortable way to discover hidden beaches, sea caves, and even small islands. Led by a 5-star guide, this trip balances scenic sightseeing with light activity, making it approachable for most fitness levels.
The highlight of this tour is the opportunity to see normally hidden spots like secluded beaches and nestled coves that can’t be reached from the land. The guide, a keen naturalist, shares insights into local wildlife and the area’s geology, enriching your experience. The calm waters of Pembrokeshire make for a smooth paddle, and the guide’s expertise ensures you’ll be well looked after.
Reviewers consistently praise the informative guide and the ease of paddling. One said, “Tom took loads of photos and shared interesting facts about the wildlife,” illustrating how this tour combines education with leisure. It’s ideal for families, first-time kayakers, or anyone wanting a scenic, low-impact water adventure.
Bottom Line: This guided kayaking tour offers a laid-back yet immersive way to explore Tenby’s coast, perfect for those who want to enjoy the scenery without the physical intensity of coasteering or paddleboarding.
How to Choose Your Perfect Water Tour
When deciding between these options, consider your budget, fitness level, and personal interests. If you’re after a calm, scenic experience with wildlife sightings, the guided kayaking adventure is ideal. For a high-energy thrill, the coasteering experience will be your best bet, especially if you’re comfortable with jumping and swimming. The paddleboarding tour offers a middle ground, combining scenic exploration with a gentle activity suitable for beginners.
Booking early is recommended, especially in peak summer months, to secure your preferred time slot. Check availability ahead of time and consider weather conditions—some tours are weather-dependent for safety reasons.
Final Thoughts
Tenby’s outdoor tours provide a fantastic way to experience its stunning coastline firsthand. For a relaxed day with wildlife, the paddleboarding tour is perfect. For adrenaline lovers, coasteering offers excitement and unforgettable sights, while kayaking provides a more leisurely but equally scenic adventure.
If you’re visiting Pembrokeshire, these experiences are well worth including in your itinerary. Whether you’re traveling solo, with friends, or family, booking early ensures you don’t miss out on these memorable adventures. Each offers a different way to connect with the coast’s natural beauty—so pick the one that best suits your style and get ready for an unforgettable day on the water.