Chieti might not be as famous as Rome or Venice, but it offers a surprisingly diverse range of tours and experiences that cater to those seeking authentic flavors and scenic adventures. Whether you’re into wine, olive oil, or sea kayaking, Chieti’s countryside and coast serve up memorable outings. We particularly enjoy the Winery Tour with Wine and Food Tasting in Chieti for its blend of educational insight and delicious tastings, or the Sea Kayak excursion along the Trabocchi Coast for an active day exploring Italy’s secret seaside spots. These experiences reveal the region’s true character—its love of good food, scenic landscapes, and outdoor fun.
If you’re planning a trip, you’ll find that Chieti offers options for a wide range of interests. From immersive tasting tours to active sea kayak adventures, there’s something to match your pace and preferences.
1. Winery Tour with Wine and Food Tasting in Chieti
At number 1 on our list is the Winery Tour with Wine and Food Tasting in Chieti. For $58 per person, this 2-hour experience provides a full immersion into eco-friendly winemaking practices at a sustainable vineyard. The tour begins at Azienda Agraria Rabottini, where a knowledgeable guide shares insights into their environmentally conscious methods. You’ll get to explore the scenic vineyard, take a walk among the vines, and learn how their wines are produced and distinguished.
The highlight is the tasting of four different wines, each paired with local cured meats and cheeses. Guests often comment on how the pairing enhances the flavors—an ideal way to appreciate regional produce. The scenic backdrop and panoramic views of the vineyard make this tour both educational and relaxing. It’s perfect for those who enjoy good wine, natural landscapes, and learning about sustainable agriculture. Guests have praised the tour for its friendly guides and intimate setting, offering excellent value for the price.
Bottom line: This is an engaging, well-rounded experience for wine lovers who want to understand the region’s eco-conscious approach while sampling delicious local flavors.
2. Sustainable Olive Mill Tour with Olive Oil Tasting in Chieti
Coming in at number 2 is the Sustainable Olive Mill Tour with Olive Oil Tasting in Chieti. For $37, you’ll spend about 1.5 hours exploring a working olive oil mill committed to sustainable practices. The guide will walk you through the meticulous process of olive oil production, from harvesting to bottling, explaining what sets their oils apart.
The tasting features three high-quality olive oils, allowing you to compare different flavors and aromas. Many visitors appreciate the chance to learn about the importance of sustainability in producing premium oils. Plus, the panoramic views from the mill add to the experience, and an optional walk through the olive groves lets you enjoy the landscape firsthand. The tour offers a great balance of education and tasting, with a relaxed pace suited for those who want to savor the flavors and learn about organic farming.
Bottom line: Ideal for olive oil fans and those interested in sustainable agriculture, this tour offers excellent value paired with scenic views and deep insights into olive oil craftsmanship.
3. Trabocchi Coast: Sea Kayak Excursion “The Little Horse”

Finally, for the adventurous, the Sea Kayak excursion along the Trabocchi Coast offers a 3-hour paddle that takes you to places only accessible by water. Price and exact times vary, but this tour is perfect for those who want to combine outdoor activity with stunning scenery. Equipment is provided—modern, reliable kayaks, and safety gear—making it accessible even for beginners.
Guided in both Italian and English, your guide will lead you through crystal-clear inlets and past the famous Trabocchi, ancient fishing constructions that give this coastline its distinctive charm. You can expect breathtaking views, peaceful water, and a chance to see the coast from a unique perspective. It’s an active, memorable way to experience the coast’s rugged beauty and serene waters while learning about the fishing tradition that still shapes the area.
Bottom line: Great for active travelers and nature lovers, this kayaking adventure offers a memorable way to connect with the coast’s natural beauty.
How to Choose the Right Tour
When deciding between these experiences, consider your interests and pace. If you’re a wine lover eager to explore Italy’s sustainable vineyards, the Winery Tour offers a perfect blend of education and tasting. Budget-conscious travelers who want a scenic, educational experience should opt for the Olive Oil Tour, which combines affordability with a chance to learn about high-quality extra virgin olive oils.
For those craving an active day, the Sea Kayak Excursion provides a scenic, physical experience along Italy’s breathtaking coast. It’s ideal for travelers comfortable with paddling and looking for a day of adventure.
Think about the timing—winery and olive tours work well in spring and fall, when the landscape is lush, while summer is best for the kayak excursion when the coastal waters are warm and calm. Booking early is advisable, especially in high season.
Final Thoughts
Chieti offers a surprisingly diverse lineup of tours and experiences that highlight its rich agricultural traditions and scenic coast. Whether you prefer tasting local wines and olive oils, or paddling along the coast’s famous Trabocchi, there’s something for every traveler. For a relaxed, educational outing, the winery and olive mill tours stand out. If you’re after a more active adventure, the sea kayak trip promises fresh air and stunning views.
If you’re planning to visit, consider your interests, budget, and the time you have. Both the winery and olive oil tours are excellent choices for a half-day outing, while the kayak adventure offers a full sensory experience of Italy’s coast. Booking in advance will ensure you don’t miss out on these authentic experiences that reveal the true flavors and beauty of Chieti.