Lisbon: Deep Tissue Massage by a Physiotherapist

Lisbon offers a transformative deep tissue massage experience, expertly delivered by a qualified physiotherapist. With over 14 years of expertise, this personalized treatment targets deeper muscle layers to relieve chronic tension and promote overall well-being. Clients can enjoy tailored sessions lasting 60, 90, or 120 minutes at a serene studio in the heart of the city. Book your appointment today to discover the rejuvenating benefits of this therapeutic massage.

Contents show

Key Points

Customized deep tissue massage services offered in a Lisbon-based studio by a highly experienced physiotherapist with over 14 years of expertise.
Deep tissue massage prices start at $108.56 per person, with duration options of 60, 90, and 120 minutes.
The physiotherapist, Grzegorz Krzysztof Gębarzewski, holds a master’s degree and a European professional card, specializing in various massage techniques.
Deep tissue massage is effective for addressing chronic tension and pain, with a focus on targeting deeper layers of muscle.
Clients can easily book appointments and cancel up to 24 hours in advance, with professionalism and dedication to client needs emphasized throughout the process.

You can check availability for your dates here:

Customized Massage Therapy in Lisbon

Offering a range of customized massage services, this Lisbon-based studio caters to those seeking personalized therapeutic treatments.

Lisbon-based studio offers customized massage services for personalized therapeutic treatments.

Prices start at $108.56 per person, with options for deep tissue, lomi-lomi, therapeutic, ayurvedic, and relaxation massages.

Duration options include 60, 90, and 120 minutes.

All massages are provided by a highly qualified physiotherapist with over 14 years of experience.

Clients can reserve now and pay later, with free cancellation up to 24 hours in advance.

The studio is located at Tv. do Sequeiro 2, 1200-441 Lisboa, and appointments can be scheduled via WhatsApp.

Looking for more options in Lisbon? We've reviewed plenty of other experiences.

Pricing and Duration Options

The studio offers a range of deep tissue massage options in Lisbon, with prices starting at $108.56 per person.

Clients can choose from 60-minute ($100), 90-minute ($150), or 120-minute ($200) sessions.

The Lomi-Lomi massage, inspired by Hawaiian techniques, is also available in the same duration and price options.

Therapeutic and Ayurvedic massages are priced at $100/$120 for 60 minutes, $150/$180 for 90 minutes, and $200/$240 for 120 minutes.

For a more relaxing experience, a 60-minute ($100), 90-minute ($150), or 120-minute ($200) relaxation massage is on the menu.

Therapist Credentials and Expertise

Grzegorz Krzysztof Gębarzewski, the therapist at the studio, holds a master’s degree in physiotherapy and a European professional card, bringing over 14 years of experience in massage therapy.

He’s continuously improving his knowledge of techniques to provide the best customized care.

Gębarzewski’s expertise encompasses various modalities, including deep tissue, Lomi-Lomi, therapeutic, Ayurvedic, and relaxation massage.

With his extensive background, he can address specific musculoskeletal issues and injuries, as well as promote overall balance and well-being through his tailored approach.

Clients can count on Gębarzewski’s professionalism and dedication to their massage therapy needs.

Deep Tissue Massage Technique

Deep tissue massage is a specialized technique that targets the deeper layers of muscle and connective tissue.

Deep tissue massage targets the deeper layers of muscle and connective tissue, utilizing firm, slow strokes and deep finger pressure.

The therapist uses firm, slow strokes and deep finger pressure to reach these deeper structures. This technique is particularly effective for relieving chronic muscle tension, pain, and stiffness.

The deep pressure can help break up adhesions and scar tissue, while also increasing blood flow and promoting healing.

Deep tissue massage is often recommended for individuals with specific musculoskeletal issues, such as persistent back pain or sports-related injuries.

More Great Tours Nearby

Lomi-Lomi Massage Technique

Although originating from traditional Hawaiian healing practices, Lomi-Lomi massage incorporates long, flowing strokes to promote relaxation, harmony, and balance throughout the mind and body.

It’s a holistic approach that aims to soothe the entire being. The therapist uses their forearms, elbows, and hands to apply gentle yet firm pressure, creating a rhythmic, dance-like motion.

This helps release muscle tension, improve circulation, and induce a state of deep tranquility. Clients often describe the experience as profoundly calming and rejuvenating, leaving them feeling centered and renewed.

Lomi-Lomi is an excellent choice for those seeking a truly unique and transformative massage.

There's plenty more to explore in Lisbon

Therapeutic Massage Technique

Therapeutic massage is a customized approach that targets specific musculoskeletal issues and injuries. The therapist assesses the client’s needs and tailors the session accordingly.

This type of massage can help:

Alleviate chronic pain and tension in specific areas.
Facilitate recovery from injuries by improving circulation and flexibility.
Restore range of motion and promote overall physical well-being.

Therapeutic massage blends various techniques, such as deep tissue, trigger point, and myofascial release, to address the client’s unique concerns.

The goal is to provide relief, enhance mobility, and support the body’s natural healing process.

Ayurvedic Massage Technique

Ayurvedic massage is a holistic practice rooted in ancient Indian traditions. It aims to balance the body, mind, and spirit using specialized techniques and aromatic herbal oils.

The therapist applies gentle, flowing strokes to stimulate the body’s energy channels, known as nadis. This encourages the free flow of prana, or life force.

The therapist applies gentle, flowing strokes to stimulate the body’s energy channels, known as nadis, encouraging the free flow of prana, or life force.

The massage also incorporates elements of deep tissue work to address specific concerns. Clients often report feeling deeply relaxed, restored, and rejuvenated after an Ayurvedic massage session.

This ancient practice provides a unique and transformative experience for those seeking balance and wellness.

Relaxation Massage Technique

Relaxation massage is a soothing and gentle approach that aims to alleviate stress and promote deep tranquility. This technique utilizes long, flowing strokes and kneading motions to release muscle tension and induce a state of profound relaxation.

The key benefits of relaxation massage include:

Stress reduction: By targeting the parasympathetic nervous system, relaxation massage helps calm the mind and body, lowering stress levels.
Improved sleep quality: The deep relaxation achieved during the massage can lead to better sleep patterns and more restful nights.
Enhanced mood: Relaxation massage has been shown to elevate mood and boost feelings of well-being.

Since You Asked

Can I Receive a Massage While Pregnant?

Pregnant women can safely receive massages, but should consult their doctor first. The therapist can adapt techniques to the client’s needs and stage of pregnancy. Pregnancy massages can provide relief and relaxation when done properly.

Do You Offer Couples/Group Massage Sessions?

Yes, the service offers couples and group massage sessions. Prices start at $108.56 per person, with duration options ranging from 60 to 120 minutes for various massage techniques like deep tissue, Lomi-Lomi, and Ayurvedic.

What Is Your Policy on Service Fees or Gratuities?

The service does not impose mandatory gratuities, but guests are welcome to tip the therapist at their discretion based on their satisfaction with the massage service provided. Additional service fees are not charged.

Do You Provide Any Post-Massage Aftercare Recommendations?

After the massage, the therapist provides aftercare recommendations to help maintain the benefits, such as staying hydrated, continuing gentle stretches, and avoiding strenuous activity for the rest of the day.

Are There Any Discounts or Packages Available for Multiple Sessions?

The service doesn’t offer any discounts or packages for multiple sessions. However, the therapist is open to discussing personalized pricing options if you’d like to book several appointments. Feel free to inquire about any available deals or loyalty programs.

The Sum Up

Lisbon’s deep tissue massage therapy, provided by an experienced physiotherapist, offers customized treatments to address chronic pain and tension. With a range of session lengths and techniques available, clients can find the perfect massage to rejuvenate their body and mind. Book your appointment and experience the transformative benefits of this therapeutic experience.