In-Person Meditation Class

Meditation’s benefits are no secret. But for many, finding the right class can be a real challenge. That’s where Emily’s in-person meditation sessions come in. With a small, intimate setting and an experienced instructor, this class offers a chance to unwind and recharge. From the cozy cushions to the flexible scheduling, it’s designed to make mindfulness accessible. So, what’s keeping you from giving it a try?

Key Points

• In-person meditation class held at Levitate London, a wheelchair-accessible venue near public transportation.
• Class limited to 10 participants for a personalized experience, led by an experienced and certified meditation instructor.
• Offers a variety of comfortable seating options, including meditation cushions, yoga mats, armchairs, and sofas.
• Accommodates the needs of all attendees, including infants who must sit on accompanying adults’ laps.
• Priced at $19.30 per person with free cancellation up to 24 hours before the class.

Class Overview

The in-person meditation class at Levitate London is designed for adults and has a maximum capacity of 10 travelers.

An intimate meditation class for up to 10 adults at Levitate London.

Located at 3 Sprules Rd, London SE4 2NL, UK, the class starts at 7:00 PM.

Participants can choose from organic cotton meditation cushions, yoga mats, armchairs, or sofas. Infants must sit on laps.

The class is wheelchair accessible and near public transportation, just a 1-minute walk from a bus stop and 7 minutes from the Brockley Overground Station.

Meeting and Accessibility

The meditation class meets at Levitate London, which is wheelchair accessible and located near public transportation.

It’s just a 1-minute walk from the nearest bus stop and 7 minutes from Brockley Overground Station. Travelers can easily reach the class.

The space is designed to accommodate adults, and infants must sit on laps.

Participants have a choice of organic cotton meditation cushions, yoga mats, armchairs, or sofas to use during the session.

The class is structured to provide a comfortable and accessible experience for everyone who attends.

Amenities and Supplies

During the in-person meditation class, participants have a choice of organic cotton meditation cushions, yoga mats, armchairs, or sofas to use throughout the session.

The venue ensures a comfortable and relaxing experience for all. Infants are welcome to join but must sit on the laps of their accompanying adults.

The class is designed with accessibility in mind, providing a space that accommodates the needs of all attendees.

Whether participants prefer to sit cross-legged on a cushion or sink into a plush armchair, the class offers a variety of seating options to suit individual preferences.

Booking Information

How much does the in-person meditation class cost? Priced at $19.30 per person, this class provides excellent value.

Travelers can reserve their spot now and pay later, making it convenient to secure their place. The class also offers free cancellation up to 24 hours before the experience starts, giving participants flexibility.

Once booked, travelers will receive confirmation immediately. With a maximum of 10 participants, this intimate class ensures a personalized experience.

Reviews and Ratings

Travelers who’ve experienced the in-person meditation class at Levitate London rave about its exceptional quality.

With a perfect 5-star rating across 3 reviews, the class receives glowing praise from attendees. Reviewers highlight the peaceful environment, skilled instructor, and high-quality amenities.

One person notes, "This was exactly what I needed – a tranquil space to unwind and recharge."

Another adds, "I left feeling more centered and calm than I’ve in ages."

The class’s accessibility and welcoming vibe are also consistently highlighted.

What to Expect

Participants can expect an immersive and rejuvenating experience when attending the in-person meditation class at Levitate London. The class is designed for adults and limited to 10 travelers, ensuring a personalized and focused session.

Attendees can choose from organic cotton meditation cushions, yoga mats, armchairs, or sofas, creating a comfortable and customized setup. The class is wheelchair accessible and conveniently located near public transportation, making it easily accessible.

Infants are welcome but must sit on laps. With 5-star reviews, this class promises a tranquil and transformative meditation experience in the heart of London.

Class Structure

The in-person meditation class at Levitate London begins with a brief introduction from the experienced instructor, who welcomes participants and provides an overview of the session.

Participants then settle into their chosen seating – cushions, mats, chairs, or sofas.

The instructor guides the group through a series of breathing exercises and meditation techniques, encouraging mindfulness and relaxation.

As the class progresses, the instructor offers gentle adjustments and modifications, ensuring everyone feels comfortable.

The session concludes with a period of silent reflection, allowing participants to integrate the practice.

The entire class lasts approximately one hour.

Instructor Profile

The meditation class at Levitate London is led by Emily, a seasoned practitioner with over 10 years of experience. Emily’s passion for mindfulness shines through as she guides students through a range of techniques, from breathwork to body scans. Her calming presence and deep understanding of the practice make her an ideal instructor for both beginners and seasoned meditators.

| Expertise | Teaching Style | Qualifications |

| :——–: | :————-: | :————: |

| 10+ years of experience | Patient and encouraging | Certified meditation teacher |

| Specializes in various meditation styles | Tailors sessions to student needs | Trained in multiple lineages |

| Draws from diverse spiritual traditions | Creates a supportive environment | Ongoing personal practice |

Frequently Asked Questions

How Long Does the Meditation Session Last?

The meditation session lasts for approximately 60 minutes. The class is designed to provide a relaxing and rejuvenating experience for participants, with ample time dedicated to the meditation practice.

What Types of Meditation Techniques Are Taught?

The class covers a range of meditation techniques, including mindfulness, breath awareness, and body scans. Participants can expect to learn practical skills to cultivate present-moment focus and inner calm during the 60-minute session.

Do Participants Need Any Prior Meditation Experience?

No prior meditation experience is required. The class is designed for adults of all skill levels, from beginners to experienced practitioners, to learn and develop their meditation practice in a supportive group setting.

Are the Sessions Held on a Recurring Schedule?

The class sessions are held on a recurring schedule, typically on a weekly basis. The class description doesn’t specify the exact days or frequency, but it’s likely that the classes are offered on a regular, ongoing basis.

Can I Bring My Own Meditation Cushion or Mat?

Yes, participants can bring their own meditation cushion or mat. The class provides a variety of seating options, but travelers are welcome to use their personal meditation supplies if they prefer.

The Sum Up

This in-person meditation class offers a tranquil and accessible space for adults seeking mindfulness and relaxation. With experienced instructor Emily at the helm, participants can expect a personalized experience in a serene environment. The class’s convenient location, flexible booking options, and range of seating choices cater to diverse needs, making it an appealing choice for those interested in exploring the benefits of meditation.